Sucks that I can drink a fuckton of water and an expresso to up my blood pressure before trying to donate blood, but I can't speedrun hemoglobin. Consuming iron AND vitamin C? A big of a struggle ngl. Watch me be denied for donation in an hour and the doctor on-site tell me - again - to eat more red meat "not well-done" 🤢. My man, I'll eat spinach and medium meat and you're LUCKY. If I wanted to destroy my TMJs faster than I already am I'd find nicer stuff to chew than raw fucking meat.