#intervals | Explore Tumblr Posts and Blogs

incendavery · 1 year

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another spread from the discarded novel i dug out of the recycling to turn into a scrapbook✨

#artists on tumblr #collage #intervals #purple aesthetic #davedrawsstuff #art that isn't corvids

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fatgirlgetsfitatlast · 1 month

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3/15/24 PlyoJam/Strength intervals with stretch at and

I'm still alive, despite not posting. Been feeling very discouraged with lack of weight loss, despite doing everything "correctly". I haven't been walking this week cos of the lack of motivation, but have done MWFS PlyoJam classes. I know I need to get back to walking, but I just bad-moody about it right now.

Oh, my old Fitbit Versa died last Friday, so I got a new Sense 2. Been trying to get all the stuff set up on it the way I like, but overall I like it.

#journal #workout #fitbit #fitness #fitblr #plyojam #strength #hiit #intervals #cardio #dance cardio #dance fitness #new fitbit #sense 2

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x-ieatboyz-x · 1 month

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Went to the Kill Iconic Fest🖤

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classicalsqueak · 3 months

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Hello! I made this little zine called Music Theory: A Small Guide of Reminders.

These are shorthand notes, charts, and drawings that I used when I was studying music theory that I now teach my students, approached from the pianist’s perspective. From beginner to advanced, all compact to fit in a pocket or pencil case.

It is one page of notes in the front, with optional second side that includes manuscript paper and an extra keyboard.

This video includes a flip through, instructions on how to fold the guide, and explanations for all the notes: https://youtu.be/mUSc3k4z9qM

Links to download are in the description of the video :)

- For more videos: YouTube (classicalsqueak) / Video Index

For sheet music: Ko-fi (classicalsqueak) or SMP* (published by Ylan Chu)

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yiippii · 4 months

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Day three of going out on a run in unconventional weather. It was a snowstorm outside and so much snow! I struggled to run lol!

My eyebrows and lashes froze and had small clumps of ice on them haha!!

#coquette #coquette aesthetic #girlblogging #girly blog #girly girl #let’s be friends #looking for friends #be my frieeennnddd #be my friend #wanna be friends?#running #david goggins #jogging #intervals #self care #self improvement #self development #exercise #tough

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visualcontinuum · 12 hours

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.311. Pythagorean Tetractys

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fitnessgeekandcoffeefreak · 1 year

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2.20.2023.

2 miles of intervals before breakfast. I am not good at running, you guys 😒 Soup and salad for lunch! This week is gonna be crazy so I gotta stay on track.

#workouts #cardio #intervals

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violacraft · 8 months

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В Нижнем прошёл intervals fest. В этом году мне понравились аж 4 локации!

~27.08.23~

#intervals

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kramlabs · 7 months

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HTFU

-equinox to equinox animal biased food tracking experiment challenge

Rough drafts:

Tracking link

What I also will be doing (ymmv):

-Daily Rucking and Sandbag carry (7x)

-Daily Walking (unloaded) (7x)

-sunlight (skin and eyes) (7x)

-heavy compound lifts 2x week [sq and strict press ~3-5 rep max for 2 sets of 3-5, Chin 8x10, plus a BB pump drop set]

-barbell complex workout 1x week

-bike or row sprint intervals (I do one bike interval and one BP interval every morning before rucking) (7x)

-sauna 2-3xweek

#HTFU #cronometer #high animal low plant #paleomedicina #HIIT #SRT #daily ruck #intervals #barbell

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niche-artist · 1 year

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#stomach #internal #intervals #gut #tum #belly #oc #art

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a-fix-of-muses · 7 months

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Currently Listening To: "mnemonic" by Intervals

#IFTTT #Spotify #mnemonic #Intervals

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landsurfingpro · 4 months

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Caught Steve P. - I get visuals on the Roadies in pursuit . I take off a...

#youtube #recumbent trike #recumbent trike racing #catrike #catrike 700 #landsurfingpro #Santa Ana River trail #SART #beach ride #time trial #intervals #race training

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tinyglitterperson · 8 months

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No context jawan spoiler

#shah rukh khan #jawan #jawan movie #intervals #funny #lol #memes

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classicalsqueak · 5 months

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i-III-iv-V or i-V-vi-iii | i-III-iv-V or i-V-VI-III (Chord Progressions) Set 5

For more videos: YouTube (classicalsqueak) / Video Index

For sheet music: Ko-fi (classicalsqueak) or SMP* (published by Ylan Chu)

#piano #ear training #guitar #chords #chord progressions #violin #piano teacher #music education #music teacher #scales #intervals #cadence #sequences #classicalsqueak #Youtube

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heddasgymguide · 1 year

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Hi! Today I wanted to share some forms of exercises that are not as mentioned. Often when you hear the word “exercise” many of us associate it with going to the gym, going on a power walk or going out jogging. Maybe you do not find any of those things funny and the motivation will then probably not last long. Therefore, I will share some other forms of exercise that perhaps are more enticing.

Instead of running intervals:

If you are more into sports, maybe consider joining a soccer/football or another team. Practicing a team sport is both fun, very exhausting and makes time go fast. You won't feel the anxiety to go out running all alone if you don't feel like it. Practicing a sport makes the exercise funny. This could also include dancing, going to play padel or why not basketball? Just gather some friends and have fun!

Instead of going on a power walk:

Instead of going on a power walk by yourself just for exercise try to make it more fun. For example, invite a friend to go with you, download a good podcast or go to places in your city or outside your city you have never been to. If you have more time, you can even go hiking. Hiking is a really fun way to exercise and you get very proud of yourself after. There are many hiking paths around you, you just have to google them up!

Instead of going to the gym:

If you are not motivated to go to the gym for any reason and have a lot to do in your backyard, make that the gym! To restructure your garden, digging and maybe chopping firewood are extremely exhausting. Even if you do not have a garden you can reshuffle your home or do some other occupation on your house. This will both make your house or garden nicer and even make you work out. It is a lot more exhausting than you think!

I hope these tips helped you a bit!

Hedda

#fitlife #clean eating #entrepreneur #girlswholift #gym life #gymmotivation #healthy eating #nutrition #fitspo #startup #fitness #happy #funny #lost motivation #motivation #powerwalk #intervals

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fitnessgeekandcoffeefreak · 2 years

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6.7.2022.

Run test #2. Honestly I'm still a lot sore from Sunday's intervals, lol. We'll see how my BBT is in the morning. If I have a low day tomorrow I can give runs one more test to be certain if I should scrap running for now, or not. I feel pretty good side from the sore muscles 🤷

#workouts #intervals #cardio

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