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#i'm slowly turning into a grumpy babushka with my favorite hobby being talking about health it seems LMFAO
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actual photo of me, mirrored:
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but fr tho my cervical issues are so fucking annoying. they got better after i started wearing braces and fixing my overbite. at least, the nerve area around my ear doesn't get pinched in a way my whole arm gets numb anymore, that's a major progress finally i can play vidya whole day again but other than that, i can literally show this screenshot when asked "how are you doing?" in regards to my neck pain. literally shows every area on my face that is numb, inflamed, tickles, itches, contracts, and hurts all the time. it's so annoying and what i hate about it the most is how it affects my hearing and probably also contributes to the brain fog in one way or another idk high chances that my arteries got pinched too and my brain literally doesn't get enough oxygen, but i still haven't done tests to confirm that
on top of that, a dumb habit that i should cease for good is sitting on my legs up to 10 hours a day because it got to the point that i fucked them up so bad, i ended up constantly pulling them in my sleep and waking up from the pain worse than when i had my bone tissue drilled through with minimal anesthesia. like holy shit i used to be scared of dentists because i considered pain from getting my teeth drilled through the worst, but nope it's not, it's so fucking far from what a stiff body with a lifestyle like mine can go through
on the brighter side, daily yoga seems to be cancelling two decades of my dumbfuckery pretty quickly. more so, i manage to reach spots that i couldn't reach ever in my life before. this actually really excites me, because it shatters the concept of being "too late" for changing things that one was supposed to take care of earlier. i also have been approaching my whole life from a different, more philosophical perspective for last few years and every hardship i go through seems like a challenge these days.
i don't think i'm truly suffering like i used to anymore, at all. i may seem like i do, every time i rant or vent, because on a surface level it looks the same as before. but to me, a really thick, miserable layer of suffering that used to make me feel like i'm poisoned, imprisoned in this existence, locked in my body, forsaken and ultimately defeated, for long years and decades, is gone. venting doesn't make me feel worse, quite the other way round; it makes me feel like i'm embracing hardships, processing them, rather than avoiding, denying, and running away from them. funny how therapy and psychiatry was taking healing away from me this whole time, heh. instead i found it in places that psych-simps told will ruin me. but that's a story for some other day i guess.
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