Tumpik
#ed stuff
support · 4 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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I’m not one of those ed bitches that over exercise and only eat salad I’m one of the Ed bitches that have severe depression hasn’t worked out in months and can happily eat a block of chocolate
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katiesurl · 11 months
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buying a clothing item the wrong size
normal people: oh i’ll have to return this
people w eds: well i’ll just have to lose this weight to fit into it, that’s the only solution
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sarventesbitch · 1 year
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PLEASE JUST GIVE ME THE METABOLISM OF A TEENAGE GAMER BOY WHO EATS FIVE PIZZAS AND LOOSES TEN POUNDS
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skinni-elle · 1 year
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Yes I’m always this skinni.. now pls go away so I can exhale and stop flexing
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gracelouise2005 · 11 months
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Me: I'm getting back on track today.
Also me: binges.
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ayeshaerotical · 1 year
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mom its not skipping a meal, on the internet we call it fasting
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binkybois · 1 year
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ah just nicotine and air for me tonight
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justmaja-jpg · 1 year
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majaly · 1 year
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spicedcappuccino · 11 months
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leg thinspo❄️
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fastingacademic · 8 months
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is it just me or is the first day the hardest to get through?? 😭
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luckysluvs · 9 months
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-ˋˏ ༻Fav Ana Foods༺ ˎˊ-
Hey y'all! 
This is gonna be a list of my favorite foods to eat when im restricting, from safe foods i don't binge on to foods i can eat with less guilt. 
❁- Peaches and Cream Oatmeal, its really tasty and filling and i make it with milk so it gives some nutrition too, its my normal daily breakfast
❁- Grapes, really low cal and fairly filling, good nutrients and help with my headaches 
❁- Caramel Drizzle Rice Cakes, yummmm they are so yummy but i can eat four and it will equal a granola bars calories, so its a lot more filling 
❁- Mints, these give me something for when i'm not really hungry so much as wanting to taste something, very refreshing and nice
❁- Low Cal Pink Lemonade, the little drink packets are cheap and again good for when i just need to taste something to prevent a binge 
❁- Green Beans, they taste so good and are good for you, also they are pretty filling so you don't eat much else 
❁- Slice of Kraft Cheese, listen i know its not real cheese but its surprisingly filling and good, plus i can make it last for a while when i eat slow
❁- Goldfish, i know these are a fear food for a lot of people but i've gotten to the point where i pull out 25 goldfish (which is still like 70 cals but yk) and i can make them last as a snack for the whole afternoon
❁- Strawberries, a classic of course, they are great on their own but if i have horrible sugar cravings (since i have a sweet tooth) i can put a little sugar on strawberries i washed and soaked in hot water and its so yummy
❁- Cheerios, they are another good snack food i don't tend to binge on, i like to measure out a little cup of them and eat them slow if i really need a snack, sometimes ill even use milk and make a little cereal on higher cal days
❁- Scrambled Eggs, such a great food for low cals, protein and filling, if its my main meal for the day i may pair with a piece of wheat toast but they do the trick on their own most of the time
❁- Grape Tomatoes, they are low cal and really good, i like the taste and they are good for both sweet and salty cravings for some reason
❁- Dole Peach Cup, its great for a sweet taste without going down the sugar rabbit hole, not super filling but tasty overall and a good snack if needed.
anywho that's all for now! if you want to reblog/reply with your own safe foods and foods you eat when restricting i would love to hear
AND REMEMBER! stay safe and recover if you can! <3
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not-skinny-queen · 4 months
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dy1ng-m00n-st4r · 1 year
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I can't wait till I have starved myself that much to look like that <33
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