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becomingthatgirl111 · 9 months

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organize your week like this to be closer to the best version of yourself

i interpret the process of becoming our best version as climbing a ladder, on each step, we learn something new that serves us, and the next we complement it with something new, and so on until we reach the end and after many small habits we have become that version we wanted to be. little by little we are learning and although sometimes it is complicated to climb because of the adversities that may arise we can always take up the path again and put into practice what we have learned. that said, today i want to share a method that i have created to organize our habits and thus fulfill them more effectively and feel motivated. in this post i will only present some examples, you have to apply it to your own situation and my recommendation is to start now even with small habits that will be the ones that will lead you to success. i recommend that you try it for this week and write down your results, if it has worked for you keep using this "organization method" and adding new habits or increasing its time.

organize by categories.

create groups to categorize the habits you want to implement in your life, for example like this (the habits are examples, use your own)

🌿 health (body and nutrition)

10 minutes of exercise every day

30 minutes of walking every day

drink a lot more water

start eating consciously

one self-care day a week, for example on friday. we can take this day more relaxed and take more care of ourselves, dedicate more time to our personal and mental care.

do massage with the quartz roller and gua sha

make an appointment for nails, hairdresser, spa, eyelashes or even go to a coffee shop with yourself.

use a face mask and hair mask

🌿 personal growth

read 10 pages a day

listen to personal growth podcasts or audiobooks (choose one and listen to it all week long)

choose an affirmation and write it down every day

record in a diary or an app your mood and what you did during the day.

create a to-do list of what you will do for the day (the night before)

choose a video of affirmations and listen to it every day at a time that suits you best

🌿 studies

study about what you are studying or training for.

dedicate e.g. 20-30 minutes each day to study or review.

study a new language, 15 minutes a day, 5 days a week.

🌿 hobbies

1 - 2 hours to what you enjoy doing (depends on the day and your schedule)

you can write down in a notebook the groups you want to choose for yourself and then the habits you are going to implement, even if they are very small, for example 5 minutes of daily exercise, that is a good start.

to stay focused and not fall into old habits we can also replace the old habits with new ones that we want to implement in this way.

old habit: too much time on instagram new habit: reading or listening to an audiobook while i take a walk. or even just 15 minutes of social media a day.

other examples:

drinking soda or alcoholic beverages > drinking a lot more water and starting to drink natural juices.

watch a lot of series on netflix (or any streaming platform) > read or listen to podcasts/audiobooks that nourish my mind.

overthinking, worrying > meditating for about 5 minutes

lying in bed without doing anything > organizing my room

think in negative > think about the things you would like to happen to you

other tips to connect with your best version

write in your diary how you would act, be and what habits your best version would have. this will give you clarity about what you want and you will feel closer to that because you will know how to act.

establish small habits to start with and take it as a kind of game or test during this week. don't push yourself too hard.

at times when you don't know how to act or react, think about how your best version would act and what it would do.

write down things you are proud of or would like to be proud of.

if you are easily distracted or do not know what to do at any given moment, set alarms to know what to do at that moment.

if you use social media a lot, set a limit of use.

choose habits that you know you will be able to do easily, that will make you gain confidence and little by little establish those habits in which you have procrastinated or which are more difficult for you.

think big, open yourself to the possibilities that life offers you every day and keep a positive attitude towards any situation.

apps i recommend: habit: it serves to keep track of your habits and also get organized, it's a kind of to-do list. daylio: you can record your mood, what you did during the day and your habits, it also allows you to write and add photos. it is very complete, it can be used as a digital diary. notion: to get organized.

duolingo: if you want to learn a language a few minutes a day will be enough. i learned a lot of grammar in english thanks to this, which works if you practice daily.

and as always my blog is about this and there will be many more related posts in addition to the existing ones, all to be our best version 🤍 in fact if you try it i would love to know your results.

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divinecouture · 5 months

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#girlblogging #coquette #lana del rey #dolette #it girl #born to die #honeymoon #lana del slay #lana is god #blue banisters #lizzy grant #lana del ray aka lizzy grant #manic pixie dream girl #im just a girl #the virgin suicides #the love witch #divine femenine #electra heart

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sensitivusx · 1 year

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#femcel #female hysteria #female manipulator #manic pixie dream girl #girl interrupted #gaslight gatekeep girlboss #girlblogging #coquettecore #nymphcore #dollette #divine femenine #hyper feminine #female rage #the femenine urge #dollette core #dollcore #dollete aesthetic #coquette core #coquette

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sagradofemenin0 · 4 months

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Apple Beach Beads bralette

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ankittyxo · 5 months

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∘◦❁◦∘

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bambilovespink · 2 years

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Farmers daughter take one 🎥

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healthy-liiviing · 26 days

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How Did You Build Healthy Habits?

Setting Clear Goals:

Define specific, measurable goals for building healthy habits.

Break down goals into smaller, achievable tasks.

Starting Small:

Begin with one healthy habit at a time to avoid overwhelm.

Gradually increase the difficulty or complexity of habits as they become ingrained.

Establishing Routine:

Incorporate healthy habits into your daily routine for consistency.

Set specific times for practicing habits, such as morning exercise or meal prepping on Sundays.

Tracking Progress:

Keep track of your progress to stay motivated and accountable.

Use a journal, habit-tracking app, or calendar to monitor your daily habits.

Finding Accountability:

Share your goals with friends, family, or a support group for accountability.

Consider partnering with a friend or family member to work on building healthy habits together.

Celebrating Successes:

Celebrate small victories and milestones along the way.

Reward yourself for reaching goals with non-food rewards like a relaxing bath or a movie night.

Staying Flexible:

Be open to adjusting your approach as needed.

If a particular habit isn't working for you, try a different strategy or approach.

Learning from Setbacks:

View setbacks as opportunities for growth and learning.

Analyze what went wrong and make adjustments to prevent similar setbacks in the future.

Seeking Support:

Don't hesitate to seek support from a coach, therapist, or healthcare professional if needed.

Surround yourself with a supportive community of like-minded individuals who encourage your efforts.

Being Patient and Persistent:

Understand that building healthy habits takes time and consistency.

Stay patient and persistent, and don't get discouraged by setbacks or slow progress

if you want learn mor buy this EBOOK :

https://healthyus.gumroad.com/l/lifestyle

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lawofcoco · 5 months

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EMBRACING MY FEMENINE ENERGY

I am loving and supportive but I am also strong and I put healthy boundaries. I allow myself to say NO without explanation. I don't need approval or validations from others. I am my own validation. I allow myself to ask for help and to ask for whatever I need. I am always receptive. I allow myself to be vulnerable and be taken care for. I am compassionate and authentic. I am confident in my body which is my sacred temple. I feel safe in my own skin. I am intuitive and creative and I enjoy the present moment and the process of creation. I manifest. I am magical. I am able to relate to others by listening and sharing. I am empathic. I surrender myself to changes, I flow with life and I vibrate with energies. I am in my organic feminine essence. I am gentle but not weak. I am convicted, alluring and strong in my gentleness, remaining anchored in my value and holding the frequencies required to infuse my integrity and purpose into the world with grace. I feel safe to soften into myself, the world and the Source, instead of falling into patterns of compromising myself to align with distortions, projections and external expectations. I live from my naturalness and I remain rooted in my true essence of femininity and my heart. I create space for others where their souls can be seen. I receive love, connection and affection without feeling unworthy. I feel safe and secure with who I am which allows others to do the same for themselves. I keep myself open knowing how to honor myself. I honor my true and I know my worth. I live unapologetically. I don't chase neither I force. I attract strongly.

#law of assumption #manifestation #manifesting #loa #self concept #femenine energy #loa success #mindset #self love #affirming #affirmations #affirm #divine femenine

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divinecouture · 3 months

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#girlblogging #coquette #lana del rey #dolette #it girl #born to die #honeymoon #lana del slay #lana is god #blue banisters #divine femenine #the love witch #meghan fox #victoria angel #angelina jolie #fawn aesthetic #bambi doe #ultraviolence #did you know there’s a tunnel under ocean blvd

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faeriesclub · 4 months

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#coquette #girlblogging #coquette aesthetic #dollete #girlblogger #coquette community #patri likes #pink #pink blog #girly #sylvanian families #sylvanian #hyper femenine #divine femenine

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talyayet474 · 3 months

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Elle Fanning & Dakota Fanning

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sensitivusx · 5 months

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serinfinito · 6 months

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#ser infinito #arte #sensualidad #divine femenine

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ankittyxo · 7 months

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#girlblogging #girlblog #coquette #soft pink #pinkcore #marilyn monroe #victoria secret #pink lipstick #pink lips #sexy lace lingerie #girly girl #femme fatale #hyper femme #divine femenine #hyper feminine

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eudaemonia-s · 11 months

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Trusting The Process

I GET EVERYTHING I WANT

I am going to go on the #slivachallenge that I saw on @rosellesworkshop blog. I will add a link to the page so you can see what you are suppose to do and then I will update on how it goes. I will also be creating a post on all the things that I want so that you guys will be able to see what I was able to get. I know this will work. I also want to show people that this is real and will work for them as well. Think of me as a lab rat. We WILL have all our desires whether it is in the 3d or in the 4d. Wish me luck!!.

Love, Cipher

Update: I have updated from this post a while back but it is a seperate post. I am putting this out there so people can go on my blog to see. It is kind of long so I did not want to put it on here

#manifesting #manifest #void success #void #slivachallenge #desires #glow up #divine femenine #dream girl #that girl #loa #lawofassumption

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sofilorz · 11 months

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Soy nueva aquí. 🥰🇨🇴

#colombian women #welcome home #divine femenine #sexy ebony #colombian culture #pretty girls #una chica rota #soy nueva #girls icons #cuteness #beauttiful girls

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