October is National Depression Education and Awareness Month.

Take time to reach out to those you love to check on them this month if they are or have experienced anxiety, depression or any feelings of unworthiness.

Especially Today on World Mental Health Day. The World Foundation of Mental Health has chosen the theme: 

'Mental health is a universal human right'. 

This day serves as a crucial platform for spreading awareness about mental health and advocating for positive transformations in the mental well-being of all.

If you have symptoms of anxiety or depression, reach out for help. Do not suffer in silence.

#WorldMentalHealthDay 2023. Let's stand together for the universal right to mental health. Spread awareness and support positive change! 💚

#MentalHealthMatters #YouAreNotAlone

#DepressionAwareness #AliciaCouri #AudaciousConfidence #Influence #Educate #Inspire #Entertain

💜💚 #mentallyhere #mentallyherede #sarecovery #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthcommunity #recovery #traumarecovery #childhoodtraumarecovery #healingjourney #healingisnotlinear #healingispossible #onestepatatime #essstörungrecovery #eatingdisorderecovery #anxietyawareness #depressionawareness #depressionsurvivor #mentalhealthwarrior #mentalhealthrecovery #bingeeatingrecovery #anorexianervosarecovery #ptsdrecovery #recoveryjourney #recoveryisalifelongjourney #bulemiarecovery #selfharmawareness #selfharmrecoveryispossible #abuserecovery (at Finding Happiness) https://www.instagram.com/p/CqUYbRZD7LN/?igshid=NGJjMDIxMWI=

... Reposted from @realdepressionproject 💚 If you know someone with depression please read this - these sentiments are written by our community. . 👇Comment below: Which slide do you feel the most? If you are depression tired, what do you wish you could say to your loved ones but are scared to? . ✨Follow @realdepressionproject for more . . . . . . #depression #depressive #depressionhelp #depressionawareness #depressionsupport #fuckdepression #depressionkills #depressionisreal #depressionandanxiety #depressionhurts #depressionwarrior #depressionsurvivor #postpartumdepression #bipolardepression #breakthestigma #endthestigma #stopthestigma #nostigma #stigma #stigmafree #stigmafighter #beatdepression #bekind #itsokaynottobeokay #itsokaytonotbeokay #itsoktonotbeok #itsoknottobeok #reachout https://www.instagram.com/p/Co7NmUlOrF2/?igshid=NGJjMDIxMWI=

R.I.P. Stephen “Twitch” Boss 💚#SayYestoCounseling #suicide #suicideawarness #depressionawareness #humility ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions and personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth #mentalhealthrecovery #lpc #licensedprofessionalcounselors #newjerseytherapist #georgiatherapist #womentherapist #therapistsseektherapy #selfreminder #workinprogress #mentalhealthsupport #blacktherapist #therapistofinstagramholistictherapist https://www.instagram.com/p/CmOfQNSAhxB/?igshid=NGJjMDIxMWI=

#Repost @realdepressionproject with @make_repost ・・・ 💚Please share to raise awareness of what living with depression and anxiety actually looks like - it's like you're torn between two different states. It can be completely debilitating. . Drop three 💚💚💚 if you can relate . 👇Comment below: What is having depression and anxiety like for you? . 💫Follow @realdepressionproject for more . . . . #depression #depressive #depressionhelp #depressionawareness #depressionsupport #anxietysurvivor #negativethoughts #generalizedanxietydisorder #anxiousness #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietyisreal #anxietyissues #breakthestigma #stigma #endthestigma #stopthestigma (at Santo Domingo, Dominican Republic) https://www.instagram.com/p/CdcAcFIrtwq/?igshid=NGJjMDIxMWI=

This is a mental word! Reposted from @realdepressionproject Drop three 💚💚💚 if you feel this #yourenotalone . 👇Comment below: What are some other ways mental illness impacts your development? What's your experience been of this been if you can relate? ✨ . 💫Follow @realdepressionproject for more . . . . . . . . #neglect #emotionalneglect #mentalabuse #abusesurvivor #abuseawareness #gaslighting #narcissism #toxicrelationships #toxicpeople #bekind #narcissist #narcissisticabuse #narcissisticabusesurvivor #toxicfriends #toxicfamily #toxicparents #depressionawareness #depression #mentalhealth #mentalhealthmatters #mentalhealthmatters #breakthestigma #stigma #endthestigma #stopthestigma #stigmafree #endstigma #emotionalabuse https://www.instagram.com/p/CWjgFPypwlbFwPV9k5TjY2VB4oAnHn5BWVyASY0/?utm_medium=tumblr

Simple and to the point! We could all be a little better(including myself). At the very least BE KIND. That’s my story and I’m sticking to it 💚🤘🏻 #mentalhealthawareness #bekindtooneanother #berespectful #valueyourself #loveyourself #bekind #mentalhealthmatters #depressionawareness #anxietyawareness #mentalillnessawareness #watchyourwords #negativethoughts #stoptalkingbadaboutyourself #takecareofeachother #mentalhealthpodcast #mentalhealthpodcasts #applepodcasts #spotifypodcast #googlepodcasts #nippertown #podcastersofinstagram #podcast #podcasters #doyourpart #bethechangeyouwanttosee #beabove https://www.instagram.com/p/CbCvgy7OYn_/?utm_medium=tumblr

#depressionawareness #depressionisreal #mentalillness #mentalillnessawareness #mentalillnessawarenessweek #miaw #miaw2021 #dontquit #worldmentalhealrhday2021💚 #worldmentalhealth2021 #inspirational #inspiringwords #encouraging #encouragement

💚💜 #mentallyhere #mentallyherede #yougotthefireinside #mentalhealthawareness #mentalhealthmatters #mentalhealth #youareworthy #youarenotalone #youaregoodenough #chaosinsidemyhead #chaosinsidemymind #youhavefirewithinyou #warrior #mentalhealthwarriors #mentalhealthsurvivor #mentalhealthcommunity #traumasurvivor #depressionawareness #anxietyawareness #childhoodtraumasurvivor #healingjourney🧘🏾‍♀️ #feelingsafeagain #eatingdisorderawareness #bpdawareness #mencanbeabusedtoo #mentalhealthmen #youarestrong #stronghearts #fightingmydemons #innerpeace💫 https://www.instagram.com/p/CqMQC_LD-B_/?igshid=NGJjMDIxMWI=

💜💚 #mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealtcommunity #endthestigmaofmentalhealth #endthestigmaofmentalillness #depressionawareness #Depression #anxietyawareness #angststörung #therapieistkeintabu #zurtherapiegehenistinordnug #therapyquotes #eatingdisorderawareness #esstörung #esstörungrecovery #esstörungenbekämpfen #trauma #childhoodtrauma #childhoodtraumarecovery #kindheitstrauma #kindheitstraumabewältigung #kindheitstraumaheilen #dasinnerkindheilen #traumahealing #traumarecovery #traumabewältigen #sa (at Mentally Misunderstood) https://www.instagram.com/p/CqGzVXcDZbz/?igshid=NGJjMDIxMWI=

ᴅɪғғɪᴄᴜʟᴛ ʀᴏᴀᴅs ʟᴇᴀᴅ ᴛᴏ ʙᴇᴀᴜᴛɪғᴜʟ ᴅᴇsᴛɪɴᴀᴛɪᴏɴs 💜💚 #mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthcommunity #recovery #traumarecovery #childhoodtraumarecovery #healingjourney #healingisnotlinear #healingispossible #onestepatatime #essstörungrecovery #eatingdisorderecovery #anxietyawareness #depressionawareness #depressionsurvivor #mentalhealthwarrior #mentalhealthrecovery #bingeeatingrecovery #anorexianervosarecovery #ptsdrecovery #recoveryjourney #recoveryisalifelongjourney #bulemiarecovery #selfharmawareness #selfharmrecoveryispossible #abuserecovery https://www.instagram.com/p/Cp-uvoADmnX/?igshid=NGJjMDIxMWI=

💜💚#mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthisimportant #endthestigmaofmentalhealth #innerlichzerstört #innerlichsoleer #depressionawareness #depression #anxietyawareness #angststörung #mentalegesundheit #mentalegesundheitistkeintabu #innerlichtotäusserlichamlächeln #einteilvonmirfehlteinfach #alleinefühlen #fuckthestigmaofmentalhealth #schmerzistunsichtbar #innerlicherschmerz #innerlichzerbrochen💔 #innerlichzerbrochenundleer #paindemantstobefelt #seelischegesundheit #seelentot #sichversteckenwollen #sichselberisloieren #zurtherapiegehenistinordnug https://www.instagram.com/p/CpqM7PujB08/?igshid=NGJjMDIxMWI=

💜💚#mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthisimportant #endthestigmaofmentalhealth #innerlichzerstört #innerlichsoleer #depressionawareness #depression #anxietyawareness #angststörung #mentalegesundheit #mentalegesundheitistkeintabu #innerlichtotäusserlichamlächeln #einteilvonmirfehlteinfach #alleinefühlen #fuckthestigmaofmentalhealth #schmerzistunsichtbar #innerlicherschmerz #innerlichzerbrochen💔 #innerlichzerbrochenundleer #paindemantstobefelt #seelischegesundheit #seelentot #sichversteckenwollen #sichselberisloieren #zurtherapiegehenistinordnug https://www.instagram.com/p/CpqMHbtj9ie/?igshid=NGJjMDIxMWI=

💜💚#mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthisimportant #endthestigmaofmentalhealth #innerlichzerstört #innerlichsoleer #depressionawareness #depression #anxietyawareness #angststörung #mentalegesundheit #mentalegesundheitistkeintabu #endthesilence #zurtherapiegehenistinordnug #mental #mentalhealthadvocate #mentalhealthrecovery #mentalhealthblogger #mentalhealthwarriors #mentalhealthisimportant #mentalillnessawareness #crazy #psychologie #psychischegesundheit #traumasurvivor #childhoodtrauma #traumarecovery https://www.instagram.com/p/CpS0P0Qjnbx/?igshid=NGJjMDIxMWI=

💜💚#mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthisimportant #endthestigmaofmentalhealth #innerlichzerstört #innerlichsoleer #depressionawareness #depression #anxietyawareness #angststörung #mentalegesundheit #mentalegesundheitistkeintabu #innerlichtotäusserlichamlächeln #einteilvonmirfehlteinfach #alleinefühlen #fuckthestigmaofmentalhealth #schmerzistunsichtbar #innerlicherschmerz #innerlichzerbrochen💔 #innerlichzerbrochenundleer #paindemantstobefelt #seelischegesundheit #seelentot #sichversteckenwollen #sichselberisloieren #zurtherapiegehenistinordnug https://www.instagram.com/p/CpN24FdjPxP/?igshid=NGJjMDIxMWI=

Niemand weiß wirklich wie sich der andere innerlich fühlt 💜💚 #mentallyherede #mentallyhere #mentalhealth #mentalhealthquotes #depressionawareness #depressionsprüche #despressionquotes #mentalhealthcommunity #mentalhealthmatters #mentalhealthawareness #mentalegesundheit #psychischeerkrankungen #mentalillness #mentalegesundheitzählt #depressionposts #psychischegesundheit #depressionenanerkennen #depressionistwiefarbenblindzusein #farbenblind #mentalhealthsupport #mentalhealthwarrior #depressionsucks😔 #depressionkills #depressionquotestumblr #depressionisteinekrankheit #relatablequotes #depressionistkeinephase #depressionistunsichtbar #mentalekrankheiten #psychischekrankheitensindkeintabuthemamehr https://www.instagram.com/p/Cop163YNosm/?igshid=NGJjMDIxMWI=