She’s making panellets, the traditional dessert for the Catalan festivities of la Castanyada (October 31st) and Tots Sants (November 1st). You can find the recipe written down (in English or in Catalan) in the Instagram post.
Cooking and baking are such great ways to increase your vibe and get creative! Test your baking skills with this relavitely easy and fun dessert recipe. Perfect for kitchen witches, project bakers, or anyone who loves watching cooking videos.
Cooking releases endorphins in our brain that enhance our mood.
The pleasant smell activates the olfactory sense and sends neural signals to fire in your brain.
Using your hands keeps the motor system sharp and working.
Creating something yourself increases your energy and elevates your vibe, helping you to have a more positive outlook.
Cooking is another great way to get yourself out of a funk or low vibrating mood. Even just watching cooking videos can begin to stimulate visual creativity centers in your brain and elevate your mood.
How to make Baked Buttermilk Donuts ft voiceovers from Brown Sugar Doc, The Podcast - episode Energy Alignment with Goals
In which I created a Sherlock-inspired afternoon tea for myself! For the Foodie February episode of @threepatchpodcast, we each made an afternoon tea inspired by one of the characters of BBC’s Sherlock. I chose Mycroft! And I created a menu that I thought he would enjoy. Watch the video to see how I put it all together.
The menu included: (1) salmon sashimi and caviar amuse-bouche (2) raspberry scones, served with lemon curd and clotted cream (3) salmon and avocado open-faced sandwich with wasabi and seaweed cream cheese (4) sausage roll (5) lobster roll (6) coronation chicken finger sandwich (7) tiramisu with lady finger cake and Irish crème liqueur.
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