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#compulsive thoughts
wazzupmrstark · 1 year
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having a turtles all the way down moment (putting hand sanitizer in my hair)
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thundersyst3m · 5 months
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The trick of looking up with your eyes without moving your head to stop compulsive thoughts its the best thing my therapist ever teach me oh my God this is great
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bpdcrybaby213 · 2 years
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Does anyone else have crippling anxiety thinking about things they can't control? I have severe anxiety thinking about the eventual deaths of my loved ones. Nothing is wrong right now and they are fine but I am terrified of losing them to the point of exhausting anxiety and it's all I think about some days. I can't function on my own and I need them and love them so much. The compulsive thoughts run through my head daily. Its even harder because I don't live with them. My mom has my son and they're 30 minutes away and my boyfriend is 40 minutes away. I live by myself and sometimes I message them too much checking on them. I have social anxiety and also some general anxiety, about mostly things I can't control. And I don't know how to reassure myself or feel any acceptance about the eventual deaths of loved ones
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wounded-artist-07 · 1 year
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Żyletka bogiem
Cięcie nałogiem
Krew to podstawa
A śmierć to zabawa❤
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i tell people “don’t die” whenever they do something and most people think its just some silly thing i say but I’m genuinely afraid you’re going to die and that’s my way of voicing it.
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pineconesarecrunchy · 2 years
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I haven’t cried in 5 months.
I used to cry myself to sleep,
sinking my skin into teeth,
making sure it’s not too deep,
but just enough just enough to so that the marks would keep
until the next nights where I would just repeat
teeth sink in skin
sinking skin in teeth
rocking back and forth until it’s no longer hard to breath
until my last breath doesn’t feel like a choking sob
and my throat like there’s a blob of flesh in my mouth
So angry, frustrated, incredibly sad, just overall feeling bad
for becoming my own Dracula instead
Instead now I revert to myself from 5 years ago.
Listening to slam poetry on YouTube, emo music, and slightly still prude
No longer being the Dracula I used to have grown into
Instead I carry, steak in hand
ready to strike on command
before it bites at the cost of a tear
Passion through the steak is what keeps me awake
and alert ever since that day she had changed my faith.
I haven’t seen myself reflected in the mirror for 5 years.
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missysippiiiee · 2 years
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My toxic trait: I unintentionally say hurtful shit when I'm upset and then regret it later — which then, makes me even more upset. 🤦🏻‍♀️😅🤣
Your turn. 🔁
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po-pulari-tics · 10 months
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Impulsive thoughts: eat this leaf
Compulsive thoughts: I literally cannot stop myself from eating this leaf. I am distressed and do not want to do this at all.
Intrusive thoughts: what if there was flesh eating bacteria on the leaf? What if I infect someone else? What if I'm a bad person? What if I'm actually the worst person in the universe and everyone dies because of me and it's all my fault? It's my fault it's my fault it's my fault it's my fault...
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s2pdoktopus · 6 months
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When Jiang Cheng says something he shouldn't have said.
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byronfucks · 1 year
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The urge to bite down on a glass straw
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wazzupmrstark · 1 year
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gayvampyr · 11 months
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the linguistic appropriation cycle
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bpdcrybaby213 · 11 months
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So I have crippling anxiety, but in a weird way. I feel compelled to constantly text and call my loved ones just to check on them and make sure they're okay, to the point they become annoyed. (They live elsewhere) But if I don't, I start crying and have an anxiety attack. My anxiety is that I'm terrified everyone is going to die and I'll be left to do everything in life on my own and I'm extremely dependent in most ways. Plus of course the fact it's my loved ones and I'm terrified of grieving. This happens to me mostly all day every day, especially at night and it's hard to sleep. I don't know how to cope with this. I don't know how to calm myself. I don't know what to tell myself because eventually they will die. All I can hope for is to either become more independent by that time, or just die before them.
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wounded-artist-07 · 1 year
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Tnę aż po łokcie do krwi
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saturnsocoolioyep · 5 months
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In the same vein as "I've been taking my medication for long enough that I haven't experienced any symptoms in a while, I must not need to take it anymore! (Spoiler alert: the meds are why you haven't had symptoms)" I present to you a similarly clownish thought process- "I haven't experienced that trigger in a long time, maybe I was just exaggerating how bad it was and it'll be fine to engage with this! (Spoiler alert: take a fucking guess babes)"
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nasikasakura · 2 years
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Strange Compulsion.
Particularly, I wanted to lick "Someplace I belong." (2022) https://www.patreon.com/posts/69370049 I get weird when sleepy, and the art bug always bites at night. Have you any strange compulsions too?
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