#benefits of avocado oil for | Explore Tumblr Posts and Blogs

khulkarjiyo · 1 month

Text

15 Best Niacinamide Body Lotions for Skin Health

Niacinamide, also known as vitamin B3, is a powerhouse ingredient that has been making waves in the skincare industry for its remarkable benefits. From improving skin texture to reducing the appearance of fine lines and wrinkles, niacinamide has become a staple in many skincare routines. In this comprehensive guide, we’ll delve into the uses of niacinamide, explore its benefits for the body, and…

View On WordPress

#15 Best Niacinamide Body Lotions #15 Best Niacinamide Body Lotions for Skin Health #APLB Glutathione Niacinamide Body Lotion #Aveeno Skin Relief Fragrance-Free Moisturizing Lotion #Best Niacinamide body lotion #Best Niacinamide Body Lotion in India #Best Niacinamide Body Lotions #Best Niacinamide Body Lotions for Skin Health #Best Olay Body Lotion #Body Lotion with Niacinamide and Hyaluronic Acid #Bodywise 10% Niacinamide Body Lotion #Can niacinamide body lotions be used on all skin types?#Can niacinamide body lotions be used with other skincare products?#Can You Use Niacinamide for the Body?#Caren campbell ccmd restorative neck cream #CCMD Restorative Neck Cream #Ccmd restorative neck cream benefits #Ccmd restorative neck cream ingredients #Ccmd restorative neck cream review #Ccmd restorative neck cream side effects #CeraVe PM Moisturizing Lotion #Cetaphil Moisturizing Lotion Avocado Oil review #Cetaphil Moisturizing Lotion benefits #Cetaphil Moisturizing Lotion review #How often should niacinamide body lotion be applied?#LA ROCHE-POSAY Lipikar Body Lotion #Mizon niacinamide smoothing body lotion benefits #Mizon niacinamide smoothing body lotion how to use #Mizon niacinamide smoothing body lotion ingredients #Mizon niacinamide smoothing body lotion reddit

1 note · View note

ritumistry11 · 11 months

Text

Discover the Amazing Benefits of Avocado Oil for Hair - Godrej Professional

Explore the incredible advantages of using avocado oil for hair with Godrej Professional. Learn how this natural ingredient can nourish and hydrate your hair for a healthy, lustrous look!

#avocado-oil-for-hair #avocado-benefits-for-hair

0 notes

todaynewsonline · 1 year

Text

What Are The Benefits Of Avocado?: Is Avocado Good For You

What Are The Benefits Of Avocado?: Is Avocado Good For You:- Avocados are one of the trendiest superfoods on the market. But what are the benefits of avocado? This popular fruit is packed with nutrients, vitamins, and minerals, making it a powerhouse for health and wellness. Here we’ll explore what makes avocados so special and uncover the many health benefits of this superfood. So, if you’re…

View On WordPress

0 notes

healthyrex · 1 year

Link

#6 ways your benefits from avocado oil

0 notes

storiescurly · 1 year

Text

When I prepare my own hair care. That is how I see myself.

Quand je prépare mes propres soins capillaires... voilà comment je me vois.

1 note · View note

uniqayalifestyleblog · 1 year

Text

Buy Uniqaya Vitamin C Foaming Face Wash for Skin Brightening

Restore the radiance of your skin, a day at a time!

Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml

Buy Vitamin C Foaming Face Wash Online. Buy All skincare products online at affordable prices only in UNIQAYA.COM

0 notes

uniqaya-lifestyle · 2 years

Text

Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle

One of the few vitamins that humans cannot make in their bodies is vitamin C. It works directly on the collagen protein, which is naturally found in your skin, and aids in preventing wrinkling and sagging of the skin. The body's collagen production slows down with age. As a result, a vitamin C boost for the skin can promote the development of new collagen. This is the reason why it's a dermatologist's favorite ingredient as it works to reduce the appearance of fine lines and wrinkles, protect our skin from sun damage, and slow down the onset of early signs of aging.

We provide you the Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce to get a powerful boost of vitamin c. It contains Kakadu plum-derived vitamin C, which repairs tissues and lightens scars while hydrating and nourishing skin for a youthful and radiant glow.

Uniqaya’s foaming facewash restores radiance, evens out wrinkles and ensures hydration. Order Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml online at the best price in India.

#foaming face wash for oily skin #foaming face wash for acne #vitamin c foaming cleanser #best face wash for sensitive skin #brightening face wash for sensitive skin #chemical free face wash for sensitive skin #best face wash for dry skin #best face wash for oily skin #foaming face wash with milk thistle #foaming face wash with milk #avocado benefits for skin #vitamin c foaming face wash #carrot seed oil benefits #vitamin c face wash benefits #foaming face wash benefits #face wash #foaming face wash #best foaming face wash #face wash for dry skin #online shopping for milk face wash #face wash for sensitive skin #best face wash #buy face wash for oily skin #buy face wash for dry skin #hydrating moisturizer #moisturiser for dry skin #moisturiser for oily skin #hydrating moisturiser for dry skin #hydrating moisturizer for face #face moisturizer for dry skin

0 notes

onhealthline · 2 years

Text

#carrots #health benefits #health benefits of fennel seeds #health benefits of pomegranate #health benefits of avocado oil #health benefits of cherries #health benefits of drink water in an empty stomach #healthy life #nutrition #metabolism #healthy #healthy lifestyle

0 notes

whathannelblogs · 2 years

Text

How to Choose the Best Shine-Boosting Oil for Everyone's Hair

How to Choose the Best Shine-Boosting Oil for Everyone’s Hair

View On WordPress

#argan oil #avocado oil #Beauty Tips #coconut oil #hair oil #hair oil benefits #healthy hair #how to boost hair #jojoba oil #shiny hair #tips to achieve healthy hair

0 notes

uyoboy · 2 years

Text

How to Make Avocado Pear Oil Locally

Learn how to make avocado pear oil. Avocado pear is rich in nutrients with loads of health benefits. You can make your avocado pear oil at home by following the simple steps outlined in this article. But before then, what are some of the health benefits of avocado pear oil? Health Benefits of Avocado Pear Oil 1. It is rich in oleic acid – a super healthy fat 70% of the oil is made up of oleic…

View On WordPress

#Avocado #Health benefits of avocado oil #How to Make Avocado Pear Oil

0 notes

theambitiouswoman · 11 months

Text

Superfoods you should incorporate in your diet:

Superfoods are nutrient-dense foods that are considered beneficial for your health due to their high concentration of vitamins, minerals, antioxidants, and other beneficial compounds.

Combine these superfoods with a variety of other whole foods to ensure you're getting a wide range of nutrients. Also, be mindful of portion sizes and any individual dietary restrictions or allergies you may have.

Berries: Blueberries, strawberries, raspberries, and other berries are rich in antioxidants, fiber, and vitamins.

Leafy greens: Spinach, kale, Swiss chard, and other leafy greens are packed with vitamins, minerals, and fiber. They are low in calories and provide important nutrients like vitamin K, vitamin C, and folate.

Cruciferous vegetables: Broccoli, cauliflower, Brussels sprouts, and cabbage are part of the cruciferous vegetable family. They contain compounds that may help reduce the risk of certain cancers.

Nuts and seeds: Almonds, walnuts, chia seeds, flaxseeds, and hemp seeds are excellent sources of healthy fats, protein, fiber, and various vitamins and minerals.

Fish: Fatty fish like salmon, sardines, and mackerel are rich in omega-3 fatty acids, which are beneficial for heart health and brain function.

Whole grains: Quinoa, brown rice, oats, and whole wheat are examples of whole grains that provide fiber, vitamins, and minerals.

Legumes: Beans, lentils, chickpeas, and other legumes are high in fiber, protein, and various nutrients. They are also a good source of plant-based protein.

Turmeric: This spice contains curcumin, a compound with potent anti-inflammatory and antioxidant properties.

Green tea: Green tea is rich in antioxidants called catechins and is believed to have various health benefits, including improved brain function and a lower risk of certain diseases.

Dark chocolate: Dark chocolate with a high cocoa content (70% or higher) is a source of antioxidants and may have positive effects on heart health and mood.

Avocado: Avocados are rich in healthy fats, fiber, and various vitamins and minerals. They also provide a good source of potassium.

Greek yogurt: Greek yogurt is a protein-rich food that also contains beneficial probiotics, calcium, and vitamin B12.

Sweet potatoes: Sweet potatoes are packed with vitamins, minerals, and fiber. They are an excellent source of beta-carotene, which is converted into vitamin A in the body.

Garlic: Garlic contains sulfur compounds that have been associated with potential health benefits, including immune support and cardiovascular health.

Ginger: Ginger has anti-inflammatory properties and is commonly used to aid digestion and relieve nausea.

Seaweed: Seaweed, such as nori, kelp, and spirulina, is a rich source of minerals like iodine, as well as antioxidants and omega-3 fatty acids.

Pomegranate: Pomegranates are packed with antioxidants and are believed to have anti-inflammatory properties. They are also a good source of vitamin C and fiber.

Cacao: Raw cacao is the purest form of chocolate and is rich in antioxidants, flavonoids, and minerals. It can be enjoyed as nibs, powder, or in dark chocolate form.

Quinoa: Quinoa is a gluten-free grain that provides a complete source of protein, along with fiber, vitamins, and minerals.

Extra virgin olive oil: Olive oil is a healthy fat option, particularly extra virgin olive oil, which is high in monounsaturated fats and antioxidants.

Chia seeds: Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants. They can be added to smoothies, yogurt, or used as an egg substitute in recipes.

Beets: Beets are rich in antioxidants and are known for their vibrant color. They also contain nitrates, which have been shown to have beneficial effects on blood pressure and exercise performance.

Matcha: Matcha is a powdered form of green tea and is known for its high concentration of antioxidants. It provides a calm energy boost and can be enjoyed as a tea or added to smoothies and baked goods.

Algae: Algae, such as spirulina and chlorella, are nutrient-dense foods that are rich in protein, vitamins, minerals, and antioxidants. They are often consumed in powdered or supplement form.

Fermented foods: Fermented foods like sauerkraut, kimchi, kefir, and kombucha are rich in beneficial probiotics that support gut health and digestion.

Maca: Maca is a root vegetable native to the Andes and is often consumed in powdered form. It is known for its potential hormone-balancing properties and is commonly used as an adaptogen.

Goji berries: Goji berries are small red berries that are rich in antioxidants, vitamins, and minerals. They can be enjoyed as a snack or added to smoothies and oatmeal.

Hemp seeds: Hemp seeds are a great source of plant-based protein, healthy fats, and minerals like magnesium and iron. They can be sprinkled on salads, yogurt, or blended into smoothies.

Moringa: Moringa is a nutrient-dense plant that is rich in vitamins, minerals, and antioxidants. It is often consumed as a powder or used in tea.

Mushrooms: Certain mushrooms, such as shiitake, reishi, and maitake, have immune-boosting properties and are rich in antioxidants. They can be cooked and added to various dishes.

#health tips #healthy lifestyle #health and wellness #nutrients #healthy life tips #healthy life hacks #healthy diet #level up journey #high value mindset #health is wealth #levelupjourney #glow up tips #glow up #nutrition #healthy living

2K notes · View notes

femmefatalevibe · 10 months

Text

Femme Fatale Guide: Tips To Relieve Everyday Bloating

As someone who has dealt with chronic bloating for a lot of my life, here are some of my thoughts, observations, and recommendations. HUGE disclaimer: I am in no way an expert on this, a medical professional, nutritionist, or anything of the sort.

Especially for women, bloating can be a sign of gynecological issues (endometriosis, PCOS, hormone imbalances like estrogen dominance, and even a warning sign of ovarian cancer). So, if you experience constant bloating that doesn't get better with improved digestion, schedule an OB/GYN appointment ASAP to ensure that everything is okay on the women's health front.

Everyone's triggers are different, but for me, these are some of the common causes of bloating that I've noticed:

Lack of sleep

Stress

Eating too quickly or while stressed

Lack of movement/walking

Not drinking enough water

High-fat meals

Chewing gum

Carbonated drinks/alcohol

Here are some of my best tips, habits, and product recommendations to manage & minimize bloating:

Engage in a 1-minute diaphragmatic aka deep-belly breathing exercise in bed right after waking up and right before going to sleep (place one hand on the middle of your chest and the other in the central "hollow" area right below your rib cage)

Get at least 6-7 hours of sleep a night

Have a bowl of oatmeal (made with plain oats and water) with cinnamon and fruit every morning

Drink water before any coffee in the morning; Only having at most 16oz or one large mug of coffee before breakfast in the morning

Chew my food slowly, taking time between bites

Drink at least 8 large glasses of water daily

Take my Vitamin B12 and Vitamin D supplement daily (I love the Deva brand!)

Have avocados/use avocado oil as my primary fat source (I love nuts/nut butter, but they really bloat me, so find your trigger foods!); I've found a large salad with a romaine lettuce base, some veggies, avocado, and an ACV-based dressing works wonders to settle my stomach or steamed spinach with roasted root vegetables/potatoes

Use digestive enzymes when necessary (These digestive enzymes are my favorites!)

Take at least 30 minutes to walk/move around daily (Pilates, yoga, or bodyweight exercises also work)

Drink ginger tea or some herbal-based tea nightly (my long-time favorite is Bigelow Benefits Calm Stomach Ginger Peach Herbal Tea!)

Don't eat anything for at least 3 hours before bed

For trapped gas: Try lying on your stomach, engaging in the downward dog yoga position or fetal position on the left side, or doing an abdominal massage (rubbing in a circular motion from the right side of your pelvis up through your rib cage down and around the left side) all work well!

560 notes · View notes

kedreeva · 7 months

Note

I work in a whole foods supply store, and one of our customers is a lovely old lady who lives out on a rural property, way beyond the city limits.

A pair of peacocks have nested and made babies at the edge of her land (two clutches so far this year), and she has taken it upon herself to feed them, so she comes to us to buy food - seeds, chopped nuts and dried fruits.

I know she means well, but she says the babies now come to her door to 'beg' for food, which means they're habituating, so I feel like she's doing them more harm than good.

If you knew of someone doing this, would you leave them to it, or try to dissuade them? Also, is the food I described above actually okay for peacocks?

She says the peahen is a bright, beautiful, unblemished white, which I thought was quite rare? She is going to bring me photos on her next visit...

Unless you're in India, they're not habituating because they're not wild animals, they're feral domestics. If they're hanging around and being fed, congrats, she's got free range peafowl. It's free birds!

As for the mix, I would cut out the nuts. Fruits are fine but they don't really like citrus and they shouldn't have avocado. Fresh fruits are better than dried, dried concentrates the sugars and doesn't provide any hydration. If she'll listen to you, tell her you have a friend that breeds peafowl and that they suggested better treats would be live mealworms or superworms, dubia roaches, farm-raised hornworms, or mouse pinkies. They also like fish (at least feeder fish, but possibly also larger fish they can pick apart) and meats. They can be given veggies, but they don't rip things apart the way chickens do their beaks are not as able to tear into hard things, so veggies should be chopped small. They will happily rip up greens or melons that are cut open though. Banana too! They love banana and berries.

Black oil sunflower seed and safflower are good seeds, limit corn intake. No beans allowed except refried ones. Planting clover in her yard will be a good source of nutrient-rich greens (and good for bees!).

But honestly, a good high-protein dry chow with some water added fresh to it will provide a lot of benefit, just as much attention, and probably be cheaper since you can get 50lb for like $20. I use Belstra 28% turkey starter crumble from a local feed mill. It may not look as interesting but my birds get a LOT of varied treats and chow mash is one they'll eat every day without any hesitation, and leave nothing behind. The only other treats that is true for are bugs and farmer's helper golden egg nugget treats. Even peanuts they have turned their noses up at a couple of times.

As for the white color, it's not that rare. A lot of people don't like to keep them because they get dirty easily and because colored birds often HATE them. Hens often won't mate with them if they can see other males, and males often attack or attempt to chase off white hens. In the wild, a white animal draws attention and opens the flock to predation.

#asks #anon asks #peafowl

110 notes · View notes

jadefitzpatrick · 11 months

Text

Morning Routine

1. Wake up, wash your face first thing in the morning (wake up whatever time works for your life/is going to help achieve your goals)

2. Put on your warm clothes/workout gear & head outside. Go for a 30 minute walk. Get the sun in your eyes. Listen to music/podcast, or just simply listen to nothing & enjoy the stillness of the early morning.

3. Get home, have breakfast. Make it something with protein (eggs, cottage cheese, steak) & include fruits & fats like avocado/MCT oil in your coffee etc. Don’t forget that when you feed yourself, feed your pets if you have them! Wash your dishes after you’re finished so you don’t have to worry about them later, it’ll take less than 2 mins.

4. Shower & prepare for you day. Whether it’s getting ready to go to work in the office, or at the home office; just get ready- it’ll be nice to look and feel your best. Don’t forget to smile in the mirror & set yourself up for a good day.

Other things you can add to your routine:

Meditation-a good 5-20 mins in the morning can really set you up for an amazing day. Give it a try via a guided meditation on Spotify (I can link one if you need) or lay still on the floor of your room/grass in your backyard & just focus on your breath.

Journaling- this can help you set you up for the day too and hold you accountable for the rest of your tasks you want to complete that day. It’s also nice to look back and see how you’ve changed through your life.

Stretching- so good for you, keeps you feeling awake and ready, assists with managing pain, recommend seeing a doctor if you have an injury though. This adds length and flexibility to your body making it easier to move.

Drink Yerba maté- this tea has amazing benefits, it really helps to wake you up and the warmth of the tea grounds you. I usually have this in the morning before eating.

#australia #sydney #ask #morning routine #skincare routine #workout #self care #meditation #journaling #stretching #peace #love #happiness

200 notes · View notes

kittysdiary · 7 months

Text

my daily cheetahlicious beauty routine 🐆🎀:

(yes that’s me!)

skincare 🌸:

cleanser ~ cerave normal to dry skin cleanser

exfoliant ~ the ordinary aha + bha exfoliating peel (use 2x a week please!)

moisturizer ~ cerave daily moisturizing lotion

correction products ~ cerave eye cream + good molecules discoloration correcting serum

sunscreen ~ coola refreshing water cream

devices ~ vanity planet aira ionic facial steamer (in the color rose gold ofc) + farrence led light skin care machine

makeup 🌸:

primer ~ urban decay all nighter

foundation ~ fenty beauty pro flit’r

concealer ~ fenty beauty pro filt’r instant retouch

setting powder ~ fenty beauty pro filt’r instant retouch powder or laura mercier loose setting powder

blush ~ nars orgasm x + nars deep throat blush

bronzer ~ benefit cosmetics hoola bronzer

highlighter ~ benefit cosmetics tickle highlighter

mascara ~ too face better than sex mascara

eyeliner ~ nyx epic ink liner, too face better than sex liner

eyeshadow ~ too face, colourpop + morphe eyeshadow palettes

eye glitter ~ stilla

brows ~ anastasia beverly hills brow freeze

lashes ~ kiss lashes in sassy hybrid, lilly lashes in miami + lashy box -> cas cosmetic lashes in amethyst (used in photo but the style amethyst is no longer being sold but i luv the brand though for 25mm lashes! 💗)

lips ~ fenty beauty gloss bomb, nyx butter gloss + too face lip injection gloss

setting spray - urban decay all nighter setting spray

tools ~ morphe makeup brushes + beauty sponge

hair 🌸:

shampoo ~ design essentials milk and honey

conditioner ~ design essentials milk and honey

leave in conditioner ~ design essentials bamboo silk, design essentials almond and avocado detangling conditioner

hair mask ~ design essentials almond and avocado deep moisture mask

hair oil ~ design essentials silk essential oil

hair gel ~ eco styling gel

tools ~ detangling brush, denman brush, edge brush, blow dryer diffuser + at home hood dryer

(shower caps, silk head wraps/bonnets + silk pillowcases xoxo!)

#my post #tips #cute tips from an esthetician 🎀#sorry abt the names of my blushes LOL!#self care #makeup #hair #my face

68 notes · View notes

luckshmi · 2 months

Text

Ayurvedic Secrets to Radiant Skin: Understanding Your Dosha and Simple Homemade Skincare

In the pursuit of healthy, glowing skin, many of us seek solutions in expensive creams, serums, and treatments. But what if the key to vibrant skin lies in ancient wisdom that's been practiced for centuries?

Welcome to the world of Ayurveda, where the holistic approach to skincare goes beyond topical treatments to address the root causes of skin imbalances.

What is Ayurveda?

Ayurveda, often called the "science of life," is an ancient healing system that originated in India thousands of years ago. At its core is the belief that our well-being is intricately connected to the balance of three fundamental energies known as doshas: Vata, Pitta, and Kapha.

Understanding Your Dosha:

Each person is born with a unique combination of these doshas, which influence not only our physical characteristics but also our mental and emotional tendencies. By identifying your dominant dosha, you can tailor your skincare routine to address specific skin concerns effectively.

Vata Dosha: If you have Vata-dominant skin, you may notice tendencies toward dryness, flakiness, and sensitivity. Vata skin often feels parched and is prone to premature aging. To nurture Vata skin, focus on moisturizing and nourishing practices.

Skincare Routine: Massage your skin with warm sesame oil to deeply moisturize and improve circulation. Use gentle, hydrating cleansers and rich, emollient creams to lock in moisture.

Homemade Recipe: Create a hydrating face mask by mixing mashed avocado with honey and a few drops of almond oil. Leave it on for 15 minutes before rinsing with warm water.

Pitta Dosha: Pitta-dominant skin tends to be sensitive, prone to redness, inflammation, and occasional breakouts. Excessive heat and stress can exacerbate Pitta imbalances, leading to increased oiliness and irritation.

Skincare Routine: Opt for cooling and soothing ingredients like cucumber, aloe vera, and sandalwood. Use gentle, non-abrasive cleansers and avoid harsh exfoliants that can aggravate inflammation.

Homemade Recipe: Make a calming face pack by mixing sandalwood powder with rose water and a pinch of turmeric. Apply it to clean skin, leave it on for 15 minutes, then rinse with cool water.

Kapha Dosha: Kapha-dominant skin tends to be oily, prone to congestion, and enlarged pores. Kapha imbalances can result in dullness, blackheads, and a lack of vitality.

Skincare Routine: Focus on purifying and detoxifying practices to balance excess oil and congestion. Use gentle, oil-balancing cleansers and lightweight, non-comedogenic moisturizers.

Homemade Recipe: Create an invigorating scrub by mixing ground oats with yogurt and a pinch of turmeric. Gently massage it onto damp skin in circular motions, then rinse with lukewarm water.

General Ayurvedic Skincare Tips: In addition to dosha-specific practices, there are some general principles of Ayurvedic skincare that benefit all skin types:

Practice Abhyanga, or self-massage with warm oil, to promote relaxation and improve circulation.

Drink herbal teas like chamomile or tulsi to reduce internal inflammation and support overall well-being.

Maintain a balanced lifestyle with adequate sleep, regular exercise, and stress management to promote skin health from the inside out.

Ayurveda offers a holistic approach to skincare that emphasizes harmony between mind, body, and spirit. By understanding your dosha and incorporating simple, homemade remedies into your skincare routine, you can unlock the secrets to radiant and healthy skin naturally. Remember, consistency and mindfulness are key to achieving lasting results. So, embrace the wisdom of Ayurveda and let your inner glow shine through!

Feel free to reach out if you have any questions or need further guidance on your Ayurvedic skincare journey.

#astrology #ayurveda #skincare #spirituality #vedicastrology #hinduism #homemade #lotus #lakshmi #goddess #beauty

37 notes · View notes