#bc the social anxiety def came from the autism so. there's things i just don't do and im very adamant about not changing them but
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oh i got 3 compliments on my nails at social anxiety group tonight🥺🥺
#also i finally got to talk to the other girl* who's actually in the group#one of the compliments was from her and the others from one of the. um idk what you call them. ladies training to be psychiatrists#part of the appeal of these nails is the are 3d so they are very tactile#also im realising that the autism is also making the Getting Over Social Anxiety hard#bc the social anxiety def came from the autism so. there's things i just don't do and im very adamant about not changing them but#like#eye contact and such. im never going to do that and i think tahts OK!#sorry these tags are like. getting in depth. BUT#ive been like. performing societal norms super hard lately which is not good for my mental health like im out here making a gazillion#facial expressions a day bc idk im stressed outta my mind! idk!#i really need to get my therapist to understand that i am fucked up in a way bc last time I saw her (last week) i said i vaccuumed my room#and she was like wow ur doing gr8! nvm the fact that i still had piles of washing and so much shit to still Pu away#i did clean my room fully tho tonight bc my sister is coming over tmr#but that's bc i wanna set a good example#incentives don't seem to work on her 13yo brain but they do for me! but as i said she's coming over tmr and since im going str8 from work#to pick her up ive left it up til the LAST MINUTE lmfao#but. i did it#OK guys sayonara I'm going to read these tags to my therapist next time i see her tho#diary
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