I'm Live! Achieving MAXIMUM Satisfaction in PowerWash Simulator! :D
https://www.twitch.tv/eret
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fascinated/horrified by this set of tweets…
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This is a big thing that I continue to work on unlearning/relearning
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Of the 19 hijackers who carried out the Sept 11 attacks:
15 were from Saudi Arabia (a powerful/oil-rich country the U.S. works hard to maintain diplomatic relations with)
2 were from the United Arab Emirates (also a powerful/oil-rich country the U.S. works hard to maintain diplomatic relations with)
1 was from Egypt, 1 from Lebanon.
None of the hijackers were from Iraq.
None of the Sept 11 hijackers were Iraqi.
None of the 9/11 hijackers were from Iraq.
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why are you still here, then????
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wanted to post this on it's own because i spent so much time on it...
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the it girl’s spring cleaning
phone reset
delete old contacts and messages
go through social media following
delete unused apps
go through photos
set a new wallpaper
add widgets for reminders, weather, battery, etc.
delete old songs and add new ones
environmental reset
clean your bedroom (vacuum, dust, put clothes away, etc.)
sort through and donate old clothes
organize your makeup, skincare, etc.
wash or change your bedsheets
rearrange your bedroom
open your windows and curtains to let fresh air in
get outdoors
clean your home with fresh scented products (lemon, lavender, etc.)
physical reset
try a new workout routine
get some new outfits
do a face mask
exfoliate and shave
oil your hair or do a hair mask
try a new hair color, cut, or style
do your nails or get your nails done
get some fresh makeup and try a new makeup routine
do a lip mask and scrub
mental reset
start journaling or try some new prompts
do a refreshing meditation
try a new yoga practice or workout
read instead of scrolling
put a time limit on your phone usage
reset your sleep schedule
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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧
+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas
+ do five or more journal prompts
+ start a new hobby or make a list of new hobbies you’d like to try
+ write a letter to your future self or film a video for your future self
+ digital redecorating: change the theme/layout of your devices
+ reread a book you haven’t read in 3 or more years
+ watch a show or film in a genre you don’t usually watch
+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push
+ learn a favorite song on an instrument
+ paint or draw the view outside your bedroom window
+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody
+ organize your desk
+ go on a walk when the sun sets
+ watch a YouTuber you used to love
+ plan your ideal trip! it’s super fun to dream up possible vacations!!
+ look for a new podcast to listen to
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red & yellow carnations
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how it feels texting the boy who thinks im the perfect girl but everything that he knows about me is entirely fabricated for him 🩷
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Drew a bunch of Marinettes in a bunch of different artists styles it was a lot of fun!!
Artists who's styles I mimicked: @buggachat @hamsternamedmarinette @ladybeug @sabertoothwalrus and @anna-scribbles all epic artists 🤟😎
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How I get out of a slump
Hello girlies! Welcome to another blog of mine. This topic was very spontaneous for me to write about. I'm having a writers block since last week because I have been stuck in a rut, that's my reason bts. I'm going to tell you my personal tips to get out of this state and regain your consistency on a healthy lifestyle!
My tips
Journaling: You may do this step whenever you feel it's right, but I think it's important to be concious about why are you in a rut in the first place and what you can do for you to feel better and get back stronger. You may let yourself just dump and feelings or go to Pinterest and look out for prompts.
Tidy up my space & take a shower: I truly believe that our space is a reflection of our own mind, as so I think that I reflect my state in how much I take care of my appearance and hygiene. So, this is the first thing I do to step into a state in which I feel clean and calm and able to focus on my mind after taking care of my physical space. Take your time to cleanse yourself!
Listen to high vibe music: I know my ruts happen in first place because I am in a low vibrational state and with a negative mindset. Even if it's not your case, I reccomend you to listen to songs that motivates you and empowers you up to again make an effort for yourself , rather than listening to low mood lyrics.
Revisit your goals: it's time to think again about what are the things you want to accomplish. Ask yourself what do you need to get back on track: Are there any goals that don't align with you no more or you need to change to be accomplished? What are the habits or steps you need to take?
Take it slow: We are just getting out of a rut, so it has been hard for us this days to keep track on habits and goals, even to do simple things. Girl, take it easy and at your own peace, no one is chasing you and your wellness it's first before other matters. If you need to, break down your habits or steps into small ones. One of my favorite reminders is "something is better than nothing". Examples: You don't feel with the energy to clean your room? Use a timer of 10 minutes. Can't read? Just read one page. What matters is that you are making an effort to be in a better place.
Take care of your health: First things first. Related to other points of the blog, take care fo your health and then focus on heavier effort or alongside doing small but significant actions. Health is something we start neglecting when we are in a slump (alongside keeping our space clean, our goals & habits and our mind). Make sure you are sleeping well, having a healthy diet, doing exercise, take some sun, whatever you need to do to have a healthy body.
Be consistent!: Consistency will be an important point in this one. For me, the hardest thing is taking the decision to take the first steps, after it keep them on track until you feel better. Rather than seeing it as discipline, see it as devotion. Think that "you are being devoted in taking care of yourself and giving you the best present and future", it sounds lovely, isn't it?
Health + Clean space → Reflection → Revisit your goals → Take small steps →Consistency
Let's get out of this one together! 𑄽𑄺ྀ
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BEING MAGNETIC THROUGH SOFTNESS
BEING OPTIMISTIC, regardless of the circumstances. People love positivity and will gravitate to people who make them feel good regardless of their circumstances.
SMILE. Even if you’re just walking around, having a nice friendly smile appeals to people and deems you approachable.
HELP WHENEVER YOU CAN, hold the door for someone, or lift a small burden for them. However, if you’re helping someone and it is out of your capabilities, it’s people-pleasing.
BE PRESENT, don’t dwell on the past or worry about the future. Just focus on what you’re doing, and with who at that moment.
BE AN ACTIVE LISTENER, engage in conversations with people and genuinely take in the information they tell you + make an effort to remember these facts about them.
AVOID JUDGING AND GOSSIPING, no matter how nice you are, as soon as you display these traits, you create a distance between your friends/family. While honesty is valued, if people don’t feel like they can be their authentic selves around you, they’ll close themselves up.
GIVE COMPLIMENTS OFTEN. Only if you mean it. It doesn’t have to be someone who you’re close to, but even just passers-by.
BE VULNERABLE. People won’t open up to people who are closed up. Share your deepest fears, challenges and emotions to create a deeper connection and trust.
PRACTICE BEING HUMBLE, while it is okay to celebrate our successes, we must be mindful of the manner we do so. Acknowledge other’s efforts and be willing to learn from others.
REPLACE SORRY WITH THANK YOU. If you’re a serial say-sorry person, replace them with thank you. E.g. sorry I’m late -> thank you for patiently waiting.
BE OPEN-MINDED, surround yourself with a diverse environment, and be willing to learn from other’s perspectives.
TAKE ACCOUNTABILITY. Apologise when necessary and own up to your own mistakes, but be sure to not repeat them.
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