#ana t1ps | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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kelisaghost · 1 year

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people who notice when you get skinnier >>>>>>>

#ana t1ps #ed meals #tw ed sheeran #ana goals #ed relapse #ana meal #tw ana relapse #th1n #tw ed rant #thin$po

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icec0ldbrew · 1 year

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reblog if ur an ed blog and 20+ need moots <3

#ed log #ed meals #ana trigger #ed vent #ana t1ps #anaroxia #edbllr #mealspo #thxnspo

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chiptomaniac · 1 year

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Breakfast 💕

Made breakfast in bed for my bf! his is on the left <3

Also i found these adorable dishes that i think @dollysmeals has!! i was so excited to use them because all her meals are so adorable

82g Black cherry greek yogurt (115)

15g Granola (70)

185 cal total <3

#ed not sherran #tw ana related #4n0rex1a #4norexi4 #ana t1ps #mealsp0 #ed meals #tw ana diary #mealspø #th11n$po #tw ed diet #mealspo #tw edtwt #m3alspo #m34lspo

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cocosnocalcocoa · 1 year

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vitamins & supplements i take as someone with a restrictive ed

i find that eating less and putting my body through certain stress affects a lot of mental and physical factors —like hair loss and brain fog— and studies show its usually because of vitamin deficiencies…

so this is what vitamins i take daily to make everyday life a little easier and to keep up with my health :)

morning/first meal of the day

vitamin C: immune system + skin elasticity

collagen: skin elasticity + hair + nails + muscle mass

biotin: self care^ + nervous system (only a few times a week because i find it causes my pores to grow larger if taken too frequently)

vitamin B complex: cell health + energy levels + digestion & appetite + brain function

vitamin D3: bone and muscle health + immune system

iron: red blood & cell health + energy levels + brain function

omega-3: brain function + cancer & other disease prevention

evening/before bed

magnesium: improved sleep + mood + energy levels

taking vitamins wont counteract or necessarily fix any serious damage being done to one’s body, but it is still very important to keep maintenance with one’s bodily needs!

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marysbones · 1 year

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brink-of-insanity-but-im-skinny · 1 year

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going to bed hungry>>>>>>> any other feeling ever

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skinnimelody · 1 year

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Can we PLEASE bring the Red Bracelets back?????

They where used to identify other 4n4s in public in the past...

#i want to be bones #ana t1ps #disordered eating mention #tw ana trigger #thin$p0 #ed not ed sheeran #i wanna be thinner #ed but not sheeran #st4rv1ng #i want to be small #sweetsp0

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kelisaghost · 1 year

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things I hate about my eating disorder:

• I have to lie to those around me

• I hate throwing away food but I have to

• I can never fast because my parents control me

• I have to give up my favorite foods

• I cannot share my goals with the people I love

• I risk triggering people close to me

things I love about my eating disorder:

• I'm losing pounds quickly

• I'm feeling sick

• I'm feeling lighter

• I'm proud of myself

• hunger is a good feeling

• I love tumblr, I feel understood

• I want to have a flat stomach and tiny thighs lol

#ana t1ps #ana meal #ed meals #tw ed sheeran #th1n #tw ed rant #ed relapse #tw ana relapse #ana goals #i wanna be weightless #i wanna be small

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to-be-thin26 · 1 year

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#tw ana diary #tw edd #@na #disordered eating in tags #ednotsheeran #anor3x14 #disordered eating thoughts #ed relapse #ed account #bing3 eating #ed bllog #ed but not sheeran #tw ana relapse #ana goals #ana t1ps #i want to be weightless #4na thoughts #edmemes

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icec0ldbrew · 1 year

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another day, another opportunity to ★ve

#ed log #ed meals #ana t1ps #anaroxia #ed vent #edbllr #mealspo #ana trigger #ed relapse #mealsp0 #mealspø #pro a4a #thin$po #thxnspo #tw ana shit #tw ed diet #thin$p0

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small-sad-butterly · 1 year

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25 reasons why I shouldn't eat

It makes me fatter

It makes me bloated

It makes me feel nouseus

It makes me feel really f. Bad abt myself

I don't deserve it

Others will think that I'm fat pig

I'm too fat to eat

Others will comment what I'm eating

Nothing is really tasty anymore

Too much calories in almost everything(not EVERYthing)

It's harder to exercise

My friends will think that I'm eating too much

I will feel that guilty that I want to kms

I will purge and I don't really like to do this

THIGHT GAP

I'm training my self-control

My manifestation will come true

I would wear whatever I want

Everyone will be jeolous

I won't hate my look

I could be a model!

To feel that magic feeling with ur stomach empty

Bc Kate moss won't eat that lol

My exercise will become more efective

Bc pretty girls don't eat

I deserve to be pretty and skinny! You too!

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chiptomaniac · 1 year

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Dinner from last night <3

Bigger meal today, I hadnt eaten all day and my bf wanted to take me out to the movies so I wanted to be full as to not give in to popcorn or snacks

130g Cauliflower, mashed (33 cal)

100g Brussels sprouts (43 cal)

1 tsp Olive oil (40 cal)

Chickenless patty (150 cal)

net 266 calories

18.9 protein

#ed not sherran #tw ana related #4n0rex1a #4norexi4 #ana t1ps #mealspo #tw ed diet #ed meals #mealsp0 #mealspø #low cal meal #4n4rexia #4norex1a #4nam1a #i want to be weightless #i wanna be thinner #i want to be bones

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