South West USA Motorcycle Trip #3

Leaving Dog Canyon Campground I road to Cloudcroft New Mexico where I saw snow for the first time that trip, I stopped to see the Mexican Canyon Railroad Trestle. I planed on camping in the mountains up there but it was going to be in the low 20s over night so I continued on. I stopped at the Alameda Park Zoo in Alamogordo. it's a lovely little zoo and the oldest in the southwest, founded in 1898. that night I camped on the shore of Holloman lake.

The Art of Skin by AvA | Facial Spa | Acne Treatment in Alameda CA

The Art of Skin by AvA is a premier Facial Spa in Alameda CA, dedicated to offering bespoke skincare solutions. Our team understands that each individual's skin is unique, which is why we customize our services to suit your specific needs. Our commitment to using only the highest quality products and techniques guarantees that you receive the best care for your skin. For those struggling with acne, The Art of Skin by AvA provides specialized Acne Treatment in Alameda CA. We focus on treating the visible symptoms of acne and addressing its root causes. By combining state-of-the-art technology with comprehensive skincare regimens, we help our clients achieve clear, healthy skin. Call us to book an appointment.

Expert Drug Possession Attorney Serving Alameda, CA

Trust the Law Offices of Andrew Dosa for exceptional legal representation in drug possession cases in Alameda, California. Our seasoned team understands the difficulties of drug laws and will carefully defend your rights. With a focus on personalized attention and strategic advocacy, Attorney Andrew Dosa is dedicated to securing the best possible outcome for each client. Contact us today for a confidential consultation and take the first step towards protecting your future.

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Webdesign in Alameda

Improve your online visibility with Alameda web design that is second to none. Our talented staff creates user-friendly, aesthetically pleasing websites that are customized for your business. Our unique online experience combines creativity and utility with flawless navigation and responsive design. Make a lasting impression online with our Alameda web design services. Get in touch with us to turn your idea into an engaging web presence.

Alta Star Harbor

Finding an impressive townhouse for rent inAlameda is easy with Alta Star Harbor. Their one, two, or three-bedroom contemporary apartments in Alameda, CA all come with luxurious amenities to suit the modern-day living. They have rooftop sundecks with waterfront views to offer residents a relaxing atmosphere. The pet friendlyapartments in Alameda also come with a state-of-the-art fitness center and yoga studio. The wifi lounge with workspace booths, butterfly package rooms, complimentary coffee bar, and clubroom with community kitchen are very attractive for those who want to socialize with other residents. The onsite maintenance and management of these Bay area apartments Alameda also ensure quick response in case residents encounter any issue with their pet friendly apartments in Alameda.

Alameda, CA

Alameda is a moderately-sized city in California that offers an urban suburban feel. Most of the residents come from varied ethnic background. While the cost of living is high, the median household income compensates for this. At $83,000 annual income, this is 50% higher compared with other US cities. For families with children, the educational system in the city is another attractive option. There are also several recreational venues that are kid-friendly. If want a sunny weather, Alameda is also a good place to live. With more sunny days, you can enjoy outdoor activities year round. Overall, living in Alameda means experiencing the best of what the modern world can give.

Downtown Alameda

If you want to experience Alameda in one seating, you should go to Downtown Alameda. This is a commercial, historical, and cultural center of the city boasting over 450 shops. It is conveniently located near San Francisco Bay area and only 10 minutes from the Oakland International Airport. Visitors love the old fashioned architecture and you can just walk along the street lined with restaurants, cafes, and shopping boutiques. Because it gives you the local feel, you will be able to experience how people live, work, and play in this district. You will need to allot 2-3 hours in this urban environment to fully enjoy all its attractions.

Update on Alameda’s District Attorney Race

Terry Wiley is winning the race for the Alameda County Chief Deputy District Attorney. Wiley is leading by more than 5000 votes against his contender Pamela Price. While mail-in ballots are still being counted, it seems clear that the Black American man got the favor of the majority of voters. Wiley is a veteran prosecutor and endorsed by outgoing district attorney, Nancy O’Malley who did not seek re-election. On the other hand, Pamela Price has no prosecutorial experience but a seasoned civil rights attorney. The election is historic regardless of who will win since the winner will be the first Black district attorney in the county.

Link to Map

Driving Direction

Downtown Alameda Business Assoc.

2447 Santa Clara Ave #302, Alameda, CA 94501, United States

Head northwest on Santa Clara Ave toward Park Ave

1.0 mi

Turn right onto Grand St

0.3 mi

Turn left onto Eagle Ave

276 ft

Turn right onto Hibbard St

344 ft

Hibbard St turns left and becomes Clement Ave

 Destination will be on the left

0.3 mi

Alta Star Harbor

1518 Clement Ave, 

Alameda, CA 94501

Find Your Reliable Plumber in Alameda CA

At Plumbing Heroes: Alameda, we understand that when things go wrong with your plumbing it can be a huge inconvenience. We also know that not everyone is an expert when it comes to plumbing, which is why we offer comprehensive services at affordable prices. Whether you need a simple repair or something more complex, our team of experts are here to help.

We combine professional experience with cutting-edge technology to offer affordable and reliable plumbing services. We want you don’t take risks with your house's plumbing, so we are here for when things go wrong! From basic toilet repair to larger plumbing line maintenance work, you can count on us to meet almost any need.

Some of the services we offer include: - Plumbing in Alameda - Water heater repair/replacement in Alameda - Drain cleaning in Alameda - Toilet repair in Alameda - Faucet repair in Alameda - Pipe repair in Alameda - Sewer line repair/replacement in Alameda

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Plumbing Heroes: Alameda Alameda, CA 94501 (510) 350-3898 https://plumbingheroesalameda.wordpress.com/2022/10/24/find-your-reliable-plumber-in-alameda-ca/

Chiropractors in Alameda CA

Dr. David Basco, D.C. - "I received my Bachelor of Arts degree from the University of California at Santa Barbara and my Doctor of Chiropractic from the New York Chiropractic College. I am Certified in Neuromuscular Re-education and I am Activator proficient." He is an authorized treating physician to coordinate medical care in workers' compensation cases. Dr. Basco, DC specializes in care management for personal injuries, work-related injuries, auto accident injuries, whiplash, neck and back pain, headaches, sciatica, carpal tunnel, disc problems, and pinched nerves. He is licensed to take x-rays. Dr. Basco also is trained as a spinal decompression specialist to treat patients using the DRX9000™ system. As a former Assistant Golf Professional in Lake Tahoe and Palm Springs, Dr. Basco, DC is an accomplished golfer who understands the complexity of the golf swing and will enthusiastically discuss the benefit of chiropractic for the golfer. Among his golf career highlights are Club Champion at Lake Tahoe Golf Course and serving on the Chiropractic team treating Nike Tour players at the Nike Buffalo Open. Dr. Basco, DC is the proud father of girl/boy twins he welcomed into the world in August 2004. He is also a proficient cook which his wife, Mary Grace, enjoys almost daily.

Bay Area Spine Care Office is setting the standard for non-surgical spinal decompression as the treatment of choice for those suffering with chronic, severe, disc-related back pain. The DRX9000™ has been the most important medical advance in the non-surgical, noninvasive treatment of back pain in the past 10 years. This FDA cleared spinal decompression technology is presently being utilized by neurologists, orthopedic surgeons, chiropractic physicians, family physicians, pain specialists, and physical therapists across the United States, Canada, Europe and Asia. Bay Area Spine Care Office is proud to make this technology available in the East Bay. The DRX9000™ has quite frankly revolutionized our practice. We now can help patients that, prior to the DRX9000™ spinal decompression system, would have had to live in pain for the rest of their lives or face the uncertain outcome of surgery. Patients come to us from all over. They come to us when other treatments have failed to give them relief. Our practice utilizes the most advanced diagnostic technology available to accurately assess your concerns. Contact us today and experience the Bay Area Spine Care Office difference!

At Bay Area Spine Care Office we are prepared for you and your family. In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C. The staff have disinfected all surfaces and implemented recommended strategies to keep safe distances between all customers and employees. Moreover, our chiropractor and staff are on top of the most current information available to businesses. We are open for business. Please feel free to contact us with any questions about your health at 510-523-6773

How Hypdrotherapy Massage Tables Work Hydrotherapy tables use flotation, heat and massage to produce therapeutic effects. The term hydrotherapy, by definition, refers to the use of water in the treatment of disease or trauma. In a broad sense, hydrotherapy includes water treatment utilizing any of the three natural forms of water; solid, liquid or vapor. The most common technique for hydrotherapy involves the use of the small whirlpool tanks. These tanks permit immersion within the agitated water of one or more extremities or the patient may sit in the tub. Larger therapy units (e.g., a Hubbard tank), incorporating larger whirlpools, can accommodate both a patient and a therapist. DRY HYDROTHERAPY TABLES You simply lie back, completely clothed, on the table. Just under the surface is a mattress filled with heated water. A pump propels the warm water towards you through three patented hydro-jets. Each jet spins at nearly 200 revolutions per minute. A primary wave and a lighter, secondary wave combine to produce a very effective deep tissue massage to all areas of the spine simultaneously. The combination of flotation, heat and massage produce the therapeutic effects and are described below. Flotation: Water is extremely buoyant. When the body is placed on the water mattress, there is minimal strain on the weight-bearing joints. Additionally, few if any muscles are required to hold the body up or in position. These two conditions combine to help the patient’s body relax resulting in an increased physiologic response to treatment. Heat: Heat is evenly conducted through the skin and into the muscles and soft tissues of the body. The heat expands blood vessels, increases blood and lymphatic circulation, increases metabolism and has a sedative effect. Massage: The pressure of the water on the body increases venous and lymphatic flow. One of the effects of the resulting stimulation is increased molecular motion in the skin that may aid the healing process. Hydromassage helps works out trigger points in the muscles, which are localized areas of hyperirritability that induce a cycle of spasm, pain, tension, weakness and limited range of motion in the joints. Hydromassage focuses on the muscular system, the fascia, the circulatory and lymphatic systems or a combination of these body systems. Fascia is the connective tissue that attaches organs to organs, muscles to bones (tendons) and bones to bones (ligaments). The lymphatic system carries lymph, a clear or yellowish substance that flows throughout the body, filtering foreign matter and removing excess fluid, protein and waste products from the tissues and transporting them to the blood to be circulated and eliminated. EFFECTS OF WARM DRY HYDROTHERAPY The major physiologic effects of hydrotherapy can be summarized as follows: Increases circulation and metabolic rates Increases mobility Relaxes and relieves fatigue Analgesia Sedation Promotes tissue healing and repair Relieves muscle spasms and pain Helps remove metabolic toxins Relaxes capillaries and other soft tissues Increases blood volume and oxygen consumption Relieves pain of myositis and neuritis Soothes irritated cutaneous nerves Lessens general nervousness Dilates blood vessels Soothes nerves of the visceral organs USING THE TABLE Most of the time it will not be necessary to help people use the tables as nearly everyone can get on and off without help. However, since you might be dealing with people in pain, you may need to help those people get on and off the table. Have the person sit on the vinyl seat cushion, then have them rotate and put their legs on the foot rest and then lie back onto the water mattress. You can assist them by placing your left hand behind their back, hold their right hand with yours and gently lay them back onto the water mattress. Reach down to the control panel and twist the timer to the desired length of treatment and then select the desired massage intensity. The table starts as soon as the timer is twisted and automatically shuts off when the timer returns to 0. When the treatment is over, you should instruct the user to remain lying on the table for a moment. This allows the person’s sensory nerves to return to normal which helps restore their balance. If necessary, help the person off the table by placing your left hand behind their back, hold their right hand with yours and raise them off the mattress. They will then rotate and take their legs off the foot rest, place them on the floor and stand up.

CONTROLLING THE TEMPERATURE OF THE WATER The temperature of the water is controlled by an electronic thermostat which is adjustable from 70° to 107° Fahrenheit. Although you can adjust the temperature of the water, you rarely will. Most users keep the temperature between 100°-107°. You just set it once and forget it. If you decide to change the setting, the thermostat is located under the seat cushion. Simply turn the dial to the desired temperature. You set the length of treatment with the timer located on the front of the table. You can set it from 3 minutes to 30 minutes and it will automatically turn off once the time has run out. In general, the average treatment lasts 10 to 15 minutes. The length of treatment ultimately depends on the level of spasticity and tension within the muscles, the level of pain affecting the person, how sensitive their muscles are and their personal preference. Use your professional judgement for each patient. ADJUSTING THE MASSAGE FOR NEED AND COMFORT The massage intensity on our Massage Time Pro model is adjustable from 12lbs. to 17lbs. of pressure. The intensity on the RejuvaWave model adjust from 2lbs. to 20lbs. You can create just the right sensation, from gentle and sooting to powerful and invigorating. You select the desired level by simply adjusting the control located on the front of the table. The value of the therapy is the same on any setting but the option helps accommodate the needs of each person. The massage can be used on nearly every part of the body by simply changing your position on the table. Select a suitable position based on the needs of each user.

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