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nihilistem · 7 months
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adhd study affirmations + tips to stray from discouragement by a stem student with adhd.
you’re not always going to be consistent. you’re not always going to be motivated. you’re not always going to be efficient. and that is okay.
edit : thank you so much to whoever blazed this post. It means the world to me.
and the fact that you even got this far is an accomplishment in and of itself. In this line of work, people aren’t always the kindest to neurodivergent people especially since our symptoms can often hinder our performance academically.
if you’re good to go after reading the above, I’ve also made a post regarding adhd study tips that I haven’t seen anywhere else. (Part 2 is here!) But, if you’re burned out like me, feel free to keep reading.
honestly, these might serve a bit more as reminders because they’re kinda simple but even I needed this, so, here we go.
do not seek advice from anyone neurotypical unless it genuinely helps you. I cannot tell you the amount of time and tears I could have saved if I just considered the fact that just because popular self-improvement tips or study techniques didn’t work for me, it doesn’t mean I’m stupid or useless. It simply means our brains isn’t motivated by the same things neurotypical ones are, and therefore a lot of popular self-improvement videos or study tips aren’t going to work for you because 90% of the time, they’re not designed to work for neurodivergent people. So if you’d like to seek help in this area, look for tips and videos that ARE for neurodivergent people.
you might experience burnout a lot more than others. again, that is fine. if this doesn’t apply to you, great! Feel free to skip to the next tip/affirmation. If this does apply to you, read this carefully; if you’ve had any sort of streak in studying right now, chances are you know at least a portion of your studies were led purely on interest, curiosity or even novelty, as these are what keep us engaged in our studies. Knowing this, it is natural for you to experience burnout more frequently than others due to the possible hyperfixations that have been forming around your work. If you get burned out, please remember to take a break for a day and make sure it is efficient. Like your studies, your breaks are the key to having efficient study sessions in the future. So please treat yourself, especially if you’ve been working extra hard!
do not admire studious fictional characters unless it genuinely helps you or they too are neurodivergent. I know this technically could have been thrown in with tip number 1 but I felt like this tip alone is so important, because nowadays I see a lot of study tips with the title, ‘how to study like (insert studious fictional character here)’ and when I look at the post it kinda repeats the same few study tips I see all the time like ‘stay organized’ or ‘time block your day’ and I feel like admiring fictional characters who do things that don’t work for you can be damaging for your mental health, because we’re already told by neurotypical people all around us that we’re slow or lazy just because we don’t do things the way they do, and I think idolizing neurotypical people that make us feel bad at the end of the day just further promotes that kind of toxic thinking.
expect that a routine/schedule/technique that has been working for a while now may not continue to work in the future. things will always have to be new for us to be interested or engaged, that being said, if you expect this in the future you won’t be frustrated with yourself because you already had this in mind. It doesn’t mean you’re not smart. It doesn’t mean you’re lazy. It doesn’t mean you’re useless. It just means that you’ve done what you could, and now it’s time to move on to another routine/schedule/technique.
keep doing the things you love alongside work. I find that because our symptoms may cause us to fall behind on our studies, we tend to neglect our other needs as human beings just to make up for the fact that we simply do not learn or pick things up the same way neurotypical people do. Your hobbies and interests need to be part of your day, just as your studies do, even if you may take longer to learn things or remember important concepts in your studies. Neglecting your hobbies or interests can lead to even more frequent burn outs and even a relapse in depression and anxiety, so please take care of yourself and recognize that you need and deserve these things just as much as anyone else.
regularly discover what works for you on your own. here’s the thing; neurodivergent or not, no two brains work the same. Of course it is good to try out advice or tips you find online because they’re backed up by experience, but they’re backed up by that person’s experience with working with their own brain. So naturally, you need to find what works with your brain. Be open to trying everything, even the tips that are discouraged like listening to lyrical music while studying. That was the only way I learnt that this tip actually does help me at times, even when many people have said that it negatively affects your focus.
that’s all I have right now guys, I think I’m experiencing burn out or probably falling back into depression again so more than anything this also served as a reminder for me, but I really hope it also helped you guys nonetheless.
As always, tell me if you guys would like more posts like these and I’ll be happy to make more <33 please take care of yourself guys, and remember that your studies is just one aspect of your life. There are other aspects that need your care and attention too.
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chaoticfroggo · 7 months
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ADHD study tip
One of the hardest things about studying, or just being productive in general, with ADHD is getting started. It's so hard to just sit down and get something done. I was talking to my brother, who also has ADHD, and we realised we both do the same thing before studying. I always thought it was a bad thing, but after talking to my brother I realised it motivates me to continue being productive.
What we do is something we like to call "productive procrastination". It sounds bad, and yes, to an extent, it can be. Basically you do something not related to your task at hand that is still productive. It gives you that activation energy you need to just start what you need to do.
For example, yesterday I put on an audiobook and for half an hour I did a deep clean of my desk and bookshelves before starting my day of studying. Yes, this was procrastination, but it helped give me motivation. Doing something small makes what you need to do less daunting, because you get that bit of dopamine that keeps you going.
I also find that cleaning up my room really helps. I'm normally a really messy person, but when I study I need a clean space. I used to think it wasn't true, but I now really agree with the saying "messy room, messy mind".
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thatadhdmood · 1 year
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Focus frogs! A tool to help neurodivergent people chunk up work and take breaks while still maintaining momentum due to having a visual signifier of ur progress!
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adhd-academia · 2 years
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btw if you’re starting college this week everyone else is also nervous about making friends. everyone feels lonely and out of place. and everyone thinks that everyone else is doing a better job than they are.
it’s a weird life transition & you’re doing a good job.
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🍃 Trying to get out of a rut 🍃
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new semester, new me, am i right?
last semester I realized i was getting super overworked and i wasn't getting enough rest to make up for it, even tho I was sleeping 8 hours everynight and doing the routine that usually works better for me. But i didn't work bc of the amount of stress I was in, and now that routine does not work for me at all. So, even tho i was scared to change a routine that i knew i liked, i decided to change everything. but EVERYTHING
set a decent sleep schedule. Even tho i was sleeping 8 hours everynight, those 8 hours could be from 2am to 10am or 10pm to 6am, it was a mess. So now, im trying to roughly wake up and go to bed at the same time everyday
I also changed my breakfast. Even tho it's my comfort food, it started to work too well, and now it makes me fall right back to bed with my comfort movie. So that had to change. And now my new breakfast takes a while to prepare, so i use that time to drink water and clean up around the kitchen while breakfast is getting ready.
Mandatory rest time. But like, intentional rest time. 30 min before going to sleep, i'll try to do something that makes me feel more rested. Hopefully no screens, but i can't be that strict with myself. Most days I'll just put on some soft music and prepare the next day's outfit etc, but on good days i also manage to read for a bit.
change my usual study places. Ideally change it as often as possible. Im too used to my old study places, so now I can't be as productive there.
new study playlists. i went throught too many playlists while in college. Sometimes I would study while listening to musicals, then asmr, then disney instrumentals, then brown noise. It's important for me to choose the "vibe" im going for asap, so i stay somewhat consistent until im bored of that especific playlist again.
did I already post multiple times similar things? Yes, i did. But i needed to write and post this all over again bc i tend to forget about my own routines
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ghostphys · 6 months
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i’ve always sworn i would be so much more productive if i could just sleep from 6pm-2am and then study before uni but i’ve never tried this because i know my mother wouldn’t allow me.
however this week i’m going to be home alone all week so i might actually try it for this week, i’m not sure if anyone would be interested in updates but i’m actually really interested to see if anything with my studying changes.
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darlinguistics · 1 year
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hey real quick if youre a studyblr or even just a person in academia and 
🌟 are neurodivergent and/or struggle with mental or physical health problems that impede on your academic performance
🌟 are a first gen student or otherwise feel a bit lost navigating this world compared to your peers who might have a bit more uh,, nepo baby energy
🌟 really hate the corrupt and elitist parts of academia but also love your studies and your dreams too much to give up on it
🌟 genuinely want to better the world with your education not just dangle it over people as part of a god complex or use it to help gatekeep knowledge
🌟 just generally kinda feel like academia wasnt really built for you but you are determined to make it so that it is, if not for yourself then for future generations at the very least
interact with this would you? you dont even need to follow if you arent a studyblr or dont want that on your dash, i just feel chronically alone out here sometimes and i could use the reminder that i am definitely not the only person feeling like this and not the only one fighting this fight. if this post only gets one note thats good enough for me lol
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rogue-academic · 6 months
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just wanna share a youtube chanel I found with amazing adhd-friendly study tips - Elizabeth Filips. I don't think I've ever heard her mentioning adhd in a title or a video, so I thought someone searching for adhd study tips might not find her which would be a tragedy because I got almost all of the best study tips that I use from her. hope this helps someone, go check her out
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study tips for when you have ADHD and your brain feels like a crusty old sponge left stagnating in dishwater
DISCLAIMER: i did not come up with these ideas; these are just strategies I find work well for me! not every approach will work for everyone! it was very much a 'trial and error' (and error and error and error, etc.) process to find what works for me!
fake it 'til you make it
this might sound silly at first, but I'm going to need you to create a fake persona. this "worksona" is an incredibly productive and attentive character in a play/movie/tv show. they are smart and laser-focused. you can even give this person another name or backstory! whenever you need to focus, just imagine stepping into character and try to give it your best performance.
body doubling
grab a friend, a parent, a sibling, your cat, etc. kindly ask them to exist in the same space as you. you don't even have to look at one another or talk to one another. in a pinch, you can even use a stuffed animal or a mirror! i've heard that "study with me" livestreams on youtube can also be really helpful for some people!
change the vibe
change your surroundings. when I can't focus, altering my environment helps to introduce novelty, which then gives me the dopamine I need to keep going. for instance, let's say you've got a really boring thing you have to do and your brain is just not letting you do it. first, remember that it's okay; it's normal, and you don't have to feel ashamed or unproductive for not being able to do your tasks (remember, the idea that so-called "unproductivity" is in some way wrong is nothing more than a capitalist & industrialist lie). next, take your little workstation somewhere else. it could even be to the floor!! personally, i climb under my desk with my laptop and write papers from there when i can't focus!
hope this helps!! <3
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megumi-fm · 19 days
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this fortnight in megumi.fm ▸ bye bye march👋
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ft. unchecked ambition to recreate of the hardest Kpop dances (only in vain), lots of code debugging, and using Yeolpumta the wrong way
💻 Internship // progress tracker
-> detecting pockets in protein structures using 3diff pipelines -> finding consensus pockets using outputs of pipelines -> pocket alignment of protein models by structural alignment with a set of known binding site structures -> read base paper -> weekly presentations [2/2] besides these tasks I've been trying to modify all my code files such that they can run directly from the system terminal (i hate edge cases and this entire process has taken years off my life) so that I can upload it on github
🎓 Uni Stuff
-> charted out a timeline for master's applications deadlines and related work
👟 Kpop dances!!
completed! 🔥bye bye ankles ⇒ I'd started this way before I messed up my ankle and then I abandoned it but we are so back... I picked it up last week and finally! it is done. 💪 bts' magnum opus ⇒ the main challenge is ensuring to hit every beat at the right speed and my rendition is still far from refined but hey. atleast my moves have developed some fluidity currently <3 🧢 left, right and just vibes ⇒ really needed a breather after the first two dances and now I'm here xD although the main reason I picked this dance was bc I loved the part switch version and all the references // ✅chorus + prechorus ⚡ crush...ing my motivation ⇒ so much for taking a breather. I've been obsessed with this song and I tried to start learning it and... four seconds- that's how much I've learnt in past three days. but the satisfaction when I got those four seconds? immeasurable. // ✅1st chorus pt1/3
💿 Other Things This week
📅 started my 18day habit challenge! by which I simply mean I'm using Yeolpumta as a daily tracker app rather than a study app and I'm loving it <3 I get excited seeing different colours marked on the daily calendar and as a consequence I've been more productive lately :D 🍊 been eating healthier! lots of fruit and water intake and I've also been learning to cook! 📖 The Myth of Sisyphus <3 I don't read a lot of non fiction but this piece is hella intruiging and I'm having a lot of fun 🍕 Lunch with the besties [x2] 🎰 Gaming Arcade shenanigans yet again 🎆 Fest at Uni! One of the best bollywood singers of all time showed up and he sang bangers from our childhood; we had a blast 🎧 lots and lots of kpop and for some reason I keep coming back to Advice by Taemin
[ 18th - 31st Mar; week 13+14/52 || and with that, 1/4th of this year is done. I'm pretty satisfied with how I how i spent the past two weeks, hopefully I'm able to stay consistent 🤞]
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nihilistem · 7 months
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Hey! I read your study tips both posts regarding adhd . (Feel free to ignore )
I am still undiagnosed and I think it's adhd but i do not have the resources nor the environment or support system to do anything about it .I am a high schooler preparing for entrance exams and i really need to like get my shit together and i feel like i have wasted sm time already but i really do want to get better. When i sit to study i just can't focus if I keep my phone in some other room then also i would just sit and stare at my books without accomplishing something. I am trying really but it's feels like my brain is frozen and my body is moving .my brain keep screaming guilty and ashamed but i can't seem to do anything about it.your study post actually i related to a lot because pomodro kind of seems to be working for everyone but me and the you described the exact same things I do
I know this is a lot to ask for please feel free to ignore but how do I stop Letting my emotions take over and study consistently because I only have one chance at the exams
Oh my, first of all I’d like to say that, as cliché as it is, I know exactly how you feel. I was undiagnosed for so long (I was only diagnosed a few months ago) and I didn’t even know that the adhd things I experience on a regular basis wasn’t normal or neurotypical for so long.
first up : I know this is difficult, but please do not say such things about yourself. I’m not gonna get into the whole thing, (cuz I have done a post on that already) but it’s true that the more you drill that bad stuff into your brain, the more it’s gonna stick. We need our brains to be in the best condition possible to study efficiently and saying bad stuff about yourself that isn’t even true is just going to hinder your performance. You got this. I promise you’re not lazy. Your brain just isn’t motivated by the same things others are, but we can work with that simple difference.
I’ll make a separate post on how not to let your emotions take over, but for now …
adhd study tips for those trying to get into the habit.
— by a stem student with adhd.
here’s my first post on adhd study tips.
— don’t put your phone in a different room. Instead, download an app that prevents you from using other apps on your phone.
there’s plenty of apps that do this but the one I prefer is ypt because all its features are completely free and it stops your timer when you exit the app unless you enter ‘allowed app mode.’ I don’t know about you, but if I find that I’m just zoning out on my textbook then I end up stopping my timer and deleting the record because I know I didn’t actually study, and this motivates me to actually get some work done. The timer also gets me motivated to keep going for longer so I have physical proof of my focus time and studies. It will feel good to even have just 1 hour of study time on it, I promise.
— even if you’re not interested in your studies, try your best to find even one thing that interests you.
novelty, challenge and interest are some of the best motivators of the adhd brain, so use it. I know that sparking your curiosity for a subject you hate seems impossible, but hear me out.
ever since I was young, I was exposed to books and I drew everyday. This caused me to become very passionate about the arts, but since I had adhd and didn’t know, I failed all my classes and specifically hated chemistry because it was specifically designed to be everything that I can’t be good at due to my poor memory and the need to memorize a TON of concepts. Then during class one day, I was doing chemistry work with my friends and felt frustrated that they could easily balance equations and work out which compounds were acids or bases purely by its chemical formula. And that’s what sparked me to start reading my textbook to see what the big deal was. How was it possible for one to just know when something is a acid solely from looking at a bunch of letters? This started a chain reaction; I found my answer, and found that the process of finding my answer and learning this new information was fulfilling. So I looked at all the other chemistry topics, and it turns out chemistry was fun. I was supposed to be an art student but now I’m majoring in chemistry and biology, all because of that sense of challenge and curiosity I was given that day.
tdlr; I was bad at chemistry but I’m now majoring in it because I felt challenged by a friend and was curious to know how they could solve chem equations easily.
All it took was a bit of curiosity. It’s a very powerful thing to the adhd brain. And if you use this as a motivator for your studies it might even cause you to hyper-fixate on your work, which means you’ll naturally spend more time studying just to find all the answers you’re now dying to know.
— use the pomodoro timer, but think about the things that you have to do that seems a little impossible to do under 25 minutes.
This fulfills the ‘challenge’ category I mentioned in the previous tip.
Let me explain; I subconsciously started doing this to myself without anyone telling me this and it’s helped me a LOT. Here’s an example;
“This chapter’s too long, it’s impossible to read through everything and understand the key concepts in just twenty five minutes.”
is it, though?
So I was off to the races, genuinely reading through every page and taking note of every single heading or bold or italicized word so I will be able to summarize the entire topic by the time the twenty five minutes is up.
And it doesn’t even matter if you don’t make that twenty five minute mark, because you’ll feel a sense of defeat and try it again with another chapter/topic.
this accomplishes two things; one, the work you’ve been putting off or zoning out on is now probably 20% - 50% completed and now you feel motivated to continue. Two, this method will train you to be faster in learning or studying new material or even just completing work in general, depending on what you’re challenging yourself to do.
— dress up, do your hair, study at a library or cafe you love (and possibly make pretty notes.)
I’ve talked about interest, I’ve talked about challenge, and now I’m gonna talk about novelty.
Do this with purpose! But what do I mean by that?
I’m sure you’ve come across studious girls in media or even people on social media making videos and taking pretty photos of their day out to study. Usually they’re dressed the part and even if they’re not, there’s a certain vibe, aesthetic or aura about them that is just so desirable that it makes you wish you were doing what they were doing. And if you don’t feel this way, find content creators or media that do make you feel this way.
How will this help me? Well, there are actually a few reasons but the first one that comes to mind is that this is also an adhd tip used outside of studying. Combining a task you don’t want to do with a task you’d like to do is a faster and more efficient way of convincing yourself to do long, difficult or even tiring tasks. Another is that doing this would also mean you’ve technically gotten yourself to desire studying, something more commonly known as romanticizing studying. If you make studying look fun, glamorous or even desirable for yourself then you’re sure to get to the hideous parts of it. Think about being a straight A student, someone who’s always wearing nice clothes with great hair and such a focused work ethic. Once you desire to be that person and you dress like that person, you’ll start to do the things that person will do.
— use the pomodoro timer but set it to even shorter bursts instead. (e.g. 15 minutes work, 5 minutes break.)
Or hell, on my worst days I set it to 5 minutes work, 5 minutes break.
The whole point of this exercise is to just start, because that’s arguably the hardest part about studying, you can’t get yourself to actually start or to actually focus. So promise yourself a five minute break after a very short amount of time of reading.
— skip straight to the questions of a topic, try to do them and identify the information you need to get the answer right.
For example, I came across a bio question that was rather simple but I didn’t know the answer to because I haven’t revised the topic for a while, and the question was, what is needed in the body for anaerobic respiration to take place? And the answer was simple, but I didn’t know because again, I didn’t study the material before answering the paper.
one’s brain can have the habit of being complacent especially when you don’t wanna do work, so diving head first into the questions and realizing that you don’t know jack shit would be a good wake up call for you and your brain—and this can connect to the second point that I made because you might find that you’d be eager to get the answer right all on your own, and become curious as to what the answer is.
important to remember …
erase everything bad that you were told or led to believe about studying. I promise that if you look for ways to make it engaging for you and form a habit, studying can be something you don’t dread or worry about everyday. You are capable. This is the start of your journey. Yes, the question of ‘what if I get distracted again’ will always be there but think about what could happen if today is the first day you’re not distracted. If you don’t at least try to start now, you will have zero chance of being able to actually focus and study. But if you try, the worst that will happen is that you tried. If you keep trying, it will happen. I promise.
If you need any more tips regarding adhd, (or being undiagnosed,) please do let me know. I’ll do my best to help.
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istudythestars · 9 months
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tips for stem majors in math and science courses (spoonie + neurodivergent friendly)
hi y’all! my nameis lila and i’m a 28 year old physics and anthropology major who’s about 2 years through college (in the US)! as we’re coming up on the start of the fall ‘23 college semester, i thought i might share some really solid hacks for fellow STEM students taking science and/or math courses that i’ve basically built my college academic career on. and! these study tips are spoonie and adhd friendly! as a matter of fact, a lot of these are tips/methods that specifically work for me as a neurodivergent spoonie (i have pretty severe adhd, as well as POTS and ME/CFS), but that i think non-disabled/non-spoonie and/or neurotypical students could also benefit from using! so with out any further ado, here are my 7 tried and true study hacks for college math and science classes…
1) discover your learning style and tailor your studying towards leveraging it.
you’ve probably heard of visual, audio, and kinesthetic learning styles, but did you now there’s actually way more learning styles than just those three? i’m personally a “social learner,” meaning i learn best through discussion and socialization with 1+ other people to interact with. this could look like teaching other classmates concepts and methods that we’ve learned or discussing ideas with classmates and/or professors until i fully understand the concepts at play and how they connect and can reflect them in performing analysis and application, etc. honestly, figuring out my learning style was hands down one of the most helpful things i’ve done in college. it has allowed me to choose professors who i will mesh better with in terms of how they teach, as well as to adapt materials and methods to my style of learning in order to master them quicker and more effectively.
2) rewrite your notes after lecture, for the love of god.
this tip actually comes from my high school IB Math HL teacher, who told me to do this when i originally left high school for college. even if you think you’ve mastered the basics of the topic covered during the lecture, rewriting those notes after lecture helps really hammer in the knowledge that you’ve already established and also helps to get the wheels turning on pieces of information you might have less of a grasp on. try tp set aside at least 30 - 40 minutes after class to just rewrite your notes and try to really digest the information.
3) body doubling is one of the most beneficial things ever to be invented even if you’re not adhd, and i WILL die on that hill, thank you very much.
“body doubling” or “having an accountabilibuddy” are interchangeable terms in the adhd community that mean you have one or more consistent study buddy/buddies who you do all the homework and/or studying with in person on a regular basis, even if you’re just working next to each other in total silence. this does a couple of things. first off, it forces homework/assignments/studying to become a concrete social obligation you need to regularly show up for, rather than a nebulous obligation based on an invisible deadline. second off, it gives you 1+ partners to work out your problems concerning course topics with. third off, it allows you to build a network of peers where you feel comfortable helping each other with course material (this is especially great because it’s likely you and your classmates have different strengths regarding course content). tbh, body doubling is the other method that i, personally, have found most useful in college and i highly recommend trying it, even if you don’t have adhd.
4) teach others/your classmates the analysis and application methods you’ve learned, even if those methods aren’t 100% solidified for you (trust me on this).
the goal of stem courses is never memorization, but rather being able to understand a topic well enough to analyze a similar situation and apply the what you’ve learned creatively. this is where teaching others comes in. in order to teach others a concept and its related analysis and application well, you have to have at least a fraction of a decent understanding of these things yourself, and, further, often time in teaching these things you also learn to grasp the concepts/aanalysis/applications even better than you did before with each new teaching session. basically: teaching others is a creative way of also teaching yourself. you get the benefits of repetition, of thinking about a concept/technique/analysis and application in a new way, and of getting to apply the concept/technique/analysis and applicatioin to a new scenario each time. plus, you’ll typically make friends quickly in the process! there’s really no downside to this tip imo ;-)
5) utilize your college’s tutoring center/program(s), even when you don’t think you need to.
usually colleges have either set up a general “tutoring center,” on campus where you can find tutors for all different kinds of topics and courses available during regular hours for walk-in sessions and/or appointments free of charge or departments will hold regular weekly (or twice weekly) free on-campus tutoring sessions for specific courses. regardless of which of these options your college has, i highly recommend attending at least one tutoring session/appointment (ideally with the same tutor if/when you eventually find one you click with) every single week, even when you don’t feel like you’re struggling with the topic(s) covered in that week’s lecture. this will help you review topics and techniques covered in lecture, deepen your understanding of them, and, if nothing else, it’s an excuse to get homework out of the way while having someone else there who can help you if/when you get stuck. attending at least one session weekly also helps you get into a habit and routine of keeping up with your assignments, so you’re not left scrambling at the last minute before they’re due.
6) if you have accommodations, request access to record lectures. if you do not have accommodations, ask your professor if you are allowed to record lectures. IF YOU RECORD LECTURES, DO NOT FORGET TO REVIEW THEM!
okay, so first up for my fellow spoonies and neurodivergent peeps: when you apply for/renew your accommodations, make sure that “recordinng lectures” is on your MOA (memorandum of accommodations), because so long as it is, your professors legally cannot deny you permission to record lectures without risk of themself and the college being sued for an ADA violation. also, make friends with a classmate and ask them to record lectures and send them to you if/when you are absent (let the professor know that you’ve asked this classmate to record and send you the lecture if you are absent)
now, if you aren’t disabled, a spoonie, and/or neurodivergent, you aren’t guaranteed permission to record lectures. however. ask the professor if you can have their permission to audio record lectures (be sure to also let them know that such a recording would be for personal use only and that you don’t plan on distributing the recordings). i’ve found that many professors don’t mind you having an audio recording.
even if you aren’t an audible learner it can be really useful to have these recordings to review at a later point. oftentimes reviewing lecture recordings can be useful if you glazed over and missed a section of the lecture and/or if you can’t remember what a professor taught during a section of a lecture.
7) last but not least, on a related note, if you have accommodations, also request access to your professor’s lecture notes. if you don’t have accommodations, check if your professor posts their lecture notes for students to use.
having your professor’s notes can be extremely useful for review purposes, but they can also help you understand where your professor is going with course content and what they want to stress as important.
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studyinginthestorm · 11 months
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“Failure is not the opposite of success-it's part of success.”
~William Ritter
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squirrelbee · 7 days
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Study hacks that actually work for me as an autistic ADHDer
(who massively struggled with anything school related for years)
Not getting too invested in series, movies, books, you name it If I like something, I REALLY like it. If I'm into something I'm REALLY into it. I try not to consume too much new media during exam periods/periods of intense studying so I don't fall down that spiral of distraction and binge watching. If you absolutely do need to watch something to relax or get your brain fueled, maybe try watching a few episodes of a series with no context (so start somewhere in the middle) or rewatch stuff you already know but haven't watched in a while.
The exact opposite of what I just wrote, but only do this outside of exam season/ very intense study periods!!! If you do get really into series/books/whatever kind of stories- use that. Pretend you are your favorite character (preferably a really studious or nerdy one), dress up in their style or something so you get really hyped about it and then sit down and study.
Try to find your way of doing it. Experiment with strategies and find out what makes it stick for your brain. You don't need to do flashcards if they don't work for you. Try mind maps, list, tables, writing quiz questions for yourself, explaining it to someone, listen to your textbooks, whatever. Be creative. But please, please note: If you invest more time into the method itself than in studying, it's not a good method. As always, feel free to share what works for you!!
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gloomy challenge 11.10.23
guys it has been pouring here for the past two days and I can already feel my immune system acting up again help😭I have absolutely no energy to do shit but somehow end up doing it at the end of the day so that's what matters Ig. I'm so behind on chem and math so I've just gotta focus on those for the next few days.
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| 09 April - Recap of Lab Mondays |
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yesterday i just forgot to post this lab pics, lol, so here, have them today.
Tomorrow I have my first biomechanics test, I'm starting to freak out a bit bc im a little bit delayed in my study plan. But I hope can finish revising everything before tomorrow😌 (as long as i stop procrastinating and panicking bc of said procrastinating)
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