#adhd aesthetic | Explore Tumblr Posts and Blogs

nepttunnee · 24 days

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when you’re at a being absolutely abnormal about your hyper fixation competition and your opponent is me…anyways.

#real ones remember my fall out boy version of this 😭🙏#shout out to #ethel cain #yes i capitalized on nicos catholic guilt what about it?#the big three #percy jackson #thalia grace #nico di angelo #percy jackon and the olympians #pjo #heroes of olympus #tbh will prolly do all of the seven plus my faves #teehee #adhd aesthetic #hyper fixation #pinterest shuffles

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palatteflags · 5 months

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Red Panda based ADHD moodboard~ :) (ADHD Flag created by @autistic-trans) For @shercomet c: Hope you like this!

Want one? Send an ask~ -mod Jay

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seraph-draws-stuff · 2 years

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a sort of non linear chill ADHD moodboard made from vibes alone

unmedicated adhd board here

#adhd #add #moodboard #aesthetic #nd #adhd aesthetic #adhd moodboard #neurodiverse #neurodivergent #neurodiversity #dissociation #adhd innatentive #attention deficit disorder #attention deficit hyperactivity disorder #tw disordered eating #i think thats what that is idk #actually adhd #seraph makes boards

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as-i-watch · 10 months

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This is hilarious to me, like no Law you are not a practical person!! You are just a different flavour of neurodivergent than Luffy

#He and Luffy are literally the Austistic and ADHD creatures #how dare he say he is practical he carries a giant sword ON HIS HANDS at all times #and makes customemade clothes for himself just for aesthetic #one piece #one piece law #one piece trafalgar law #trafalgar law #as i watch one piece #luffydmonkey #luffy d monkey #monkey d luffy #wano arc ii #wano arc

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heyprettykitty · 2 months

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autismdogg · 3 months

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some of my stim toys 🌈☀️

#stim toys #stim tools #kidcore #stim #stimming #stimblr #fidget toys #fidget tools #actually autistic #autistic adult #adult audhd #rainbow aesthetic #rainbowcore #rainbow #agere #sfw agere #sfw agedre #adhd

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oatmiruku · 8 months

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🌞🌼A friendly reminder🌷🌈

#adhd #autism #toy store #art toy #polymer clay #clay art #clay creations #clay sculpture #fidget #worry stone #illustrator #illustration #illustrative art #playful #art kid #kid core #kid aesthetic #illustration art #artists on tumblr

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make-death-proud-to-takeus · 6 months

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Maybe I'm not introverted, maybe I want community, gossiping over a glass of wine, coffee shop dates, dying in some club's dirty bathroom, knowing half a city and saying hello to my favourite restaurant waiter; maybe I got too badly burned too young, just got too scared, settled for living in numbing comfort

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vixen-academia · 8 months

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Free Yale online courses that sound interesting

This one is actually my favorite. They put a LOT of full courses on youtube! They also have some courses on Coursera.

Arts & Literature

Introduction to Classic Music

Cervantes Don Quixote -- Youtube

Dante in Translation -- YouTube

The American Novels Since 1945 -- YouTube

Modern Poetry -- YouTube

Milton -- YouTube

Introduction to Theory of Literature -- YouTube

Hemingway, Fitzgerald, and Faulkner -- YouTube

History & Social Studies

African American History: From Emancipation To Present (2010) -- YouTube

Introduction to Ancient Greek History -- Youtube

Epidemics in Western Society Since 1600 -- YouTube

Roman Architecture -- YouTube

Philosophy and the Science of Human Nature -- YouTube

Death -- YouTube

Capitalism: Sucess, Crisis and Reform -- YouTube

Introduction to Political Philosophy -- Youtube

Foundations of Modern Social Theory -- Youtube

Global Financial Crisis

The Making of Modern Ukraine

#dark academia #light academia #chaotic academia #romantic academia #adhd academia #dark academia aesthetic #bookblr #books #studyblr brazil #geogblr #yale #collegeblr #uniblr #studyblr

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manincaffeine · 9 days

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Wishing for someone who's afraid to lose me. Always fearing loss, but doubting if anyone would truly fight to keep me in their life.

#desiblr #desi tumblr #spilled ink #spilled words #dark thoughts #dark aesthetic #dark academia #light academia #writers #writeblr #writers on tumblr #intrusive thoughts #adhd

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adhd-academia · 2 years

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btw if you’re starting college this week everyone else is also nervous about making friends. everyone feels lonely and out of place. and everyone thinks that everyone else is doing a better job than they are.

it’s a weird life transition & you’re doing a good job.

#studyblr #adhd studyblr #grey academia #adult adhd #chaotic academia #study inspiration #study space #study notes #studyspo #classics #liberal arts #bookblr #booklr #college #adhd #adhd problems #academia aesthetic #adhd stuff #dark academia

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palatteflags · 3 months

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Victor Frankenstein (Peter Cushing) and ADHD based moodboard~ For an anon, hope you like this!

Want one? Send an ask! -mod Jay

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celticbotanart · 2 months

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Raise a Suilen "digital colored pencil" drawings I shared a while ago on my Patreon! I drew a lot of Rei and CHU² in my style, so I wanted to draw the others too. I had lots of fun translating them to my style, not to mention I think I got pretty good at emulating colored pencils on digital <3

[Easter eggs: Masuki wearing a shirt from "MITTERNACHT", a metal band of my retired OCs from like 10 years ago, and a DEATH GALAXY shirt; CHU² holding an LP from Rainbow (the 70s prog rock band)]

#raise a suilen #bandori #wakana rei #chu2 #satou masuki #pareo #asahi rokka #my art #totally using this as a way to study japanese bc my ADHD wont let me study stuff the 'traditional' way so here we go #PAREO's panel might be my favorite tbh I love how she turned out super '80s mlp care bears strawberry shortcake pastel' aesthetics #that aesthetic is super nostalgic to me and I fucking love it and it fits her so well!!

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heyprettykitty · 2 months

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aestheticstimboards · 4 months

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🛁🫧🛁Bathtime Stimboard🛁🫧🛁

🫧 🫧 🫧

🛁 🛁 🛁

🫧 🫧 🫧

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lemondropdancer · 1 year

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ADHD Study Tips

Novel Spaces

One of the biggest things that aids me in studying is a change of scenery. Although, many people suggest having a dedicated workspace for homework and studying. That isn’t the case for me because of my ADHD I need new novel spaces. Therefore I’ve created a few spaces within my home. Solely, because a lot of spaces such as cafe’s have too many distractions such as: customers in and out, constant changing noises, and unfamiliarity.

As the mini adhd coach states the need for novel things is because it provides dopamine and fuels ADHD interest based brains. Oftentimes following the dopamine can be harmful however by creating novel spaces it makes following the dopamine useful and takes advantage of it. It’s a great motivator and it’s a lot of fun to change things up.

New situations are the most motivating for those with ADHD. Each place creates a new situation. And as soon as one becomes boring you can switch to another. I tend to move from my kitchen table to my bedroom set up.

"Notes & Coffee" by VienoR27 is licensed under CC BY-NC 2.0

"Kitchen Table Set Up" by VienoR27 is licensed under CC BY-NC 2.0

"Sofa Set Up" by VienoR27 is licensed under CC BY-NC 2.0

"Bedroom Set Up" by VienoR27 is licensed under CC BY-NC 2.0

Body Doubling

Another major thing that helps me focus is body doubling. Body doubling is when you have another person around doing some sort of task to help your brain focus better. For me I like to invite my coworkers who are in college over to body double or ask my boyfriend to body double with me. Additionally, body doubling is why I prefer to work at the kitchen table because my boyfriend can be cooking or cleaning while also acting as a body double.

Body doubling can also work in public spaces. When I went to college in person rather than online I achieved body doubling in the library. It’s also possible to virtually body double. I tend to do that with friends in discord. Study with me videos on YouTube have also helped with body doubling.

Reminders/Planners

Something else that helps but is often hit or miss with a lot of folks with ADHD is planners, reminders, calendars, etc. Some people forget about these lists of tasks as do I. However, I make it so obnoxious that I can’t and make sure it’s everywhere. I use a physical planner for almost everything from assignments, to-do’s, and due dates. I use my Google Calendar for major due dates as well as meetings and my work schedule. I then also use Momentum, a chrome extension for a to-do list. In addition to that I write out a schedule by the hour as well as a to-do list in order of priority.

Although mine is a bit excessive, I think having a physical as well as a digital is very helpful especially if the digital can send reminders.

Follow the Dopamine not the Priority

Despite the goal of getting things done in order of priority, sometimes it’s easier to start on the task that’ll get the dopamine flowing and get you into that flow state. More often than not doing that task and then the higher priority task is faster than sitting on the higher priority task for a lot longer because your brain simply doesn’t want to focus. Therefore, sometimes following the dopamine is the best option.

Create a Reward System

When studying for large bursts I tend to use my breaks as little reward periods. Usually because I’m studying with a coworker we devise the breaks in terms of assignment or when both of us are starting to zone out and get less productive. For us because our study sessions overlap meals we’ll do our rewards such as going and grabbing food or getting boba and things of that nature. Once it was a Target run to get supplies for a root beer float which was the following break.

Fidget

Find ways to fidget that allow you to remain focused simultaneously. I tend to like to bounce my feet or chew gum. However, depending on what you’re doing you can use putty, stress balls, fidget cubes, etc.

I think this helps with restlessness and remaining calm while doing homework. I’ve also found it helps me avoid getting too overwhelmed especially if I’m behind on tasks or have procrastinated.

Use Caffeine & Sugar but WISELY

I tend to use caffeine when studying. I’m currently not medicated due to other conditions. So I use caffeine to self-medicate in a way. For this to work though you have to find the sweet spot that doesn’t make you sleepy or overly anxious. So it tends to have to be sips that are tapering out the caffeine slowly.

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