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Tantric Coaching vs Couples Therapy
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Are you seeking true love but instead getting heartbreak? Do you feel trapped, depleted, unfulfilled, or unhappy? Do you want to explore your desires and expand your sexuality? The discomfort you're experiencing now is there to let you know something isn't working. We are conditioned to spend a lot of time in our heads, and it numbs our sensuality. We become disconnected from our desires and our needs.
#tantraforcouples#couplestherapy#relationshipgoals#feminineenergy#femininewoman#feminine#femininecare#femininepower#femininestyle#femininehygine#MayaKova#TantricCoaching#Youtube
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Navya smiled because he always spoke so well. She could already see how flattered the shareholder seemed. She smiled gently at his words but noticed his arm. She shrugged it off but nearly gasped as he yanked her thighs open. She looked up at him shocked but tried to school her features. Her cheeks flushed as his words along with the sensation of his hand touching her thigh. The shareholder was listening to Tae and looking at him too, which she was glad for. She gripped her dress and whined softly as he teased her covered clit. "Youre too sweet Tae, but you're making me sound so scary I'm not" she whined out to cover her one of pleasure. She shivered at the feeling of his ring and held his wrist. "That sounds great I'd love to join in a project" the shareholder cooed and turned to Navya. "Ah, my husband is too sweet. Thank you Tae. I'd love for you to thrust into new markets" she cooed and squirmed slightly in her chair. "Apologies, I need to use the bathroom. I'll be back, gentlemen" she hummed getting up shakily. "Tae can you take care of Mr Smith?" She asked. She couldn't believe he managed to tease her so much from just rubbing her clit. But there was no way she was going to beg for sex, he was. When she walked into the bathroom she called herself down. Shutting the door she removed her panties and placed them in her pocket. But she took a picture of her soaked pussy and sent him the picture.
{Navya: I'm so getting you back}
•━»•»🌸«•«━━━━━━━━•••
Taehyung hid a disappointed pout as you stood up; the idea of you trying to hold back your moans as he pleasured you right in front of the investors was just irresistible. He nodded gallantly, assuring you, “Of course, my dear.” He continued smooth-talking Mr. Smith, glancing at the message you sent him while the other man was lost in his babbling. He smirked at the sight of your sopping pussy and quickly sent a message back. {Taehyung: Big words for a timid little girl who chickened out. What’s the matter, Navya? I had you pegged for the type who liked a little risk, who got wet at the thought of being fucked in public.} He smiled at Mr. Smith and called out a stunning, older executive of his acquaintance. “Ms. Mayakova, have you met Mr. Smith? I have the feeling the two of you would hit it off.” He smiled at them; this way, Mr. Smith wouldn’t be too devastated when his waif of a girlfriend dumped him. He placed an out-of-order sign at the ladies’ room, before he entered and slammed open the door at your cubicle. “Well, I told you I’m willing to give my wife help… in any way, didn’t I?” Taehyung smirked down at you. “I know you’re a prideful one, so I’m not even going to hold this over your head. So… what do you say?”
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Rus Bayanlar Cevaplıyor: Türk ile Evlenir misiniz?
Rus Bayanlar Cevaplıyor: Türk ile Evlenir misiniz?
Rus bayanları bir Türk erkeği ile evlenip evlenmeyecekleri sorusunu cevapladılar…
Ksenia Mayakova isimli YouTuber’ın Rusya’da çektiği YouTube videosunda sorulan soruya bayanların geneli ‘Evet’ cevabını verdi.
Rus bir erkek ile evlenmektense yabancı bir erkekle evlenmeye daha sıcak bakan bayanlar, Türk erkekleri ile de evlenmeye sıcak bakıyorlar.
‘Türk erkekleri çok kibar. Bir yerden…
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Rus turistler Türkiye'ye gelmek istiyor
Rus Youtuber Ksenia Mayakova’nın, St.Petersbug sokaklarında halka, “Bu yaz Türkiye’ye tatile gidecek misiniz” sorusunu yöneltmesi ile Rus turistlerin Türkiye’ye gelmek istedikleri ortaya çıktı.
Korona virüs salgını nedeniyle turizm sektörü zor günler geçirirken, birçok turist salgın dolayısıyla mağdur oldu. Salgın nedeniyle 2020 yaz sezonunda Türkiye ile Rusya arasında havayolu ulaşımının ne zaman başlayacağı ise henüz netlik kazanmadı. Rusya’nın St.Petersburg kentinde yaşayan Youtuber Ksenia Mayakova, yaz tatillerini Türkiye’de geçirmeyi seven Rus halkına “Bu yaz Türkiye’ye tatile gidecek misiniz” sorusunu yöneltti. Mayakova’nın yaptığı sokak röportajında Rusların büyük çoğunluğu tatil tercihlerini yurtdışından yana kullanacaklarını belirtti. Ruslar ayrıca Türkiye dışında görmek istedikleri ülkeler arasında İspanya, İtalya, Karadağ, Fas, Fransa, Portekiz, Yeni Zelanda olduğunu dile getirdi.
Rus Youtuber, bazı kişilerden ise “Karantinadan önce Türkiye’ye gitmeyi hiç istemezdim ama şimdi çok istiyorum” ve “İstanbul hayran bırakan bir şehir, yüzyılın aşkı” cevaplarını aldı.
Youtuber’ın genç bir kız ile yaptığı röportaj sırasında kızın annesinin sınırların açılması ile ilk yapacağı şeyin Türkiye’ye gitmek olacağını dile getirdiği, “Yani bu yaz Türkiye’ye minimum bir Rus turist gelmiş olacak, o da benim annem” dediği duyuluyor.
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Rus turistler Türkiye’ye gelmek istiyor
Rus turistler Türkiye’ye gelmek istiyor
Koronavirüs salgını nedeniyle turizm sektörü zor günler geçirirken, birçok turist salgın dolayısıyla mağdur oldu.
Salgın nedeniyle 2020 yaz sezonunda Türkiye ile Rusya arasında havayolu ulaşımının ne zaman başlayacağı ise henüz netlik kazanmadı.
YOUTUBER SORDU, RUSLAR TATİL TERCİHİ İÇİN ‘TÜRKİYE’ DEDİ
Rusya’nın St.Petersburg kentinde yaşayan Youtuber Ksenia Mayakova, yaz tatillerini Türkiye’de…
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Should You Avoid Grains in Dog Food?
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
This piece was originally published in 2017.
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
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Text
Should You Avoid Grains in Dog Food?
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
This piece was originally published in 2017.
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren’t considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
0 notes
Text
Should You Avoid Grains in Dog Food?
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren't considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
This piece was originally published in 2017.
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Should You Avoid Grains in Dog Food? by Diana Laverdure-Dunetz, MS appeared first on Dogster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren't considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Dogster.com.
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Text
16 Weirdest Things Lifeguards Have Seen on the Job
True Stories
Lauren CahnAug 09
Lifeguards have to be keen observers—here are some of the most unusual things these lifesavers have seen on the job.
If Mom was there, this wouldn’t have happened…
mayakova/Shutterstock
“One time, a dad kept tossing his toddler in the air—I mean really high,” Lauren Crain, a PR professional, tells Reader’s Digest about her teenage lifeguarding job. “I kept asking him to stop, but he didn’t listen. Finally, he tossed the kid so high, the kid was able to grab onto a flag-rope strung high above the pool.” The kid was dangling there, while the dad (and everyone else in the pool) laughed. Eventually, the kid let go, and the dad caught him.
Take a stand
Steve Heap/Shutterstock
“A man in his late 20s was struggling and flailing in the middle of a pool,” former lifeguard Robert Herbstat tells Reader’s Digest. “The thing was, he was in only five feet of water, so I yelled at him to stand up, which he did, sheepishly, in neck-deep water.” These are the Kateryna Mostova/Shutterstock
Another time when Herbst was lifeguarding at an ocean beach, he watched a woman jump on top of a man. It looked like a classic case of a drowning person trying to climb on top of another person to save herself. To save them both (because this scenario often results in both people drowning, Herbst rushed out to where the people were and tried to pry them apart only to discover they were fine—and engaged in deliberate, intimate activity.
The unexpected power of a fib
ling jiaqian/Shutterstock
“One summer I worked on the waterfront staff at a pre-school day camp,” Kaitlin Stewart recalls for Reader’s Digest. “I told the kids they shouldn’t pee-pee in the pool and that I’d put a special dye in the water which would turn the water blue if anyone did. That part was a fib, but next thing I knew, one of the kids started crying hysterically, saying she’d just gone pee-pee.” Terrified the water was going to turn blue, the girl told on herself.
Original Source -> 16 Weirdest Things Lifeguards Have Seen on the Job
source https://www.seniorbrief.com/16-weirdest-things-lifeguards-have-seen-on-the-job/
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3 Tips How to Deal with Relationship Challenges
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Thriving relationships is not about dependency but interdependency I always say to my client “the biggest challenge in relationship is to know when to be selfish and to be selfless.” There’s no set roles in a relationship. They are always changing, unfolding different dynamics that actually create intimacy. The root of all evil in love partnership is to get stuck in or attached to any roles. It’s like a water that without a flow will turn into a swamp. The core nature of relationship is polarity! Learning about polarity and how to play with it will give you tools to navigate challenges in your bond. Polarity brings a lot of fire and aliveness to our lives. Tantra teaches us how to achieve this unique balance in life and relationships. Particularly between leading and following, masculine and feminine energies. People automatically assume masculine is male and feminine is female. It is not. The truth is we all possess feminine and masculine energies. But how to accomplish this inner equilibrium and co-create it in passionate relationships? How to know when to lead and when to follow, when to hold space & give and when to be open & receive, when to dominate and when to submit, when to be vulnerable and when to set boundaries? It’s fun to learn it through play!
#tantraforcouples#couplestherapy#relationshipgoals#feminineenergy#femininewoman#feminine#femininecare#femininepower#femininestyle#femininehygine#MayaKova#TantricCoaching#Youtube
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Grains in Dog Food — Should You Avoid Them?
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Grains in Dog Food — Should You Avoid Them? appeared first on Dogster.
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Text
Grains in Dog Food — Should You Avoid Them?
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Grains in Dog Food — Should You Avoid Them? appeared first on Dogster.
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Grains in Dog Food — Should You Avoid Them?
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Grains in Dog Food — Should You Avoid Them? appeared first on Dogster.
0 notes
Text
Grains in Dog Food — Should You Avoid Them?
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Grains in Dog Food — Should You Avoid Them? appeared first on Dogster.
0 notes
Text
Grains in Dog Food — Should You Avoid Them?
“Grain” seems to be the five-letter “dirty” word of the dog food world. Mention that you feed your dog some grains, and you may be ostracized from certain forums or Facebook groups. The fact is that every dog is an individual, and no one diet is suitable for an entire species. Are grains in dog food problematic for some dogs? Absolutely. Do others do well on diets that contain some grains? You bet.
Let’s take a closer look at grains and dogs so you can make your own decision regarding what’s best for your canine companion.
First: What are grains?
Grains are the seeds of grasses, called cereal crops, cultivated as food. They are complex carbohydrates made up of starch (long chains of sugar molecules) and fiber. During digestion, the enzyme amylase breaks down starches into simple sugars, such as glucose, for use by the body as energy. Fiber in whole grains is indigestible but provides certain health benefits. Some grains contain gluten, a controversial plant-based protein, while other grains are gluten free.
The most common are:
Gluten-containing grains
Wheat. Photography ©rasilja | Thinkstock.
Barley
Rye
Spelt
Wheat
Gluten-free grains
Rice. Photography ©mtphoto19 | Thinkstock.
Corn
Oats (be sure they are labeled “certified gluten free,” as gluten can creep in during processing)
Rice
A separate category called “pseudo-grains” includes the seeds of broad-leaf, bushy shrubs or plants rather than grasses.
These include:
Quinoa. Photography ©mayakova | Thinkstock.
Amaranth
Buckwheat
Millet
Quinoa
Teff
Wild rice is not really rice but actually an aquatic grass. Grains can be either “whole” or “refined.”
Whole grains have the entire seed left intact, including:
Bran. The seed’s hard fiber-rich outer layer, or shell. Rich in B vitamins and trace minerals.
Germ. The seed’s core, or embryo. Contains vitamin E, B vitamins, antioxidants, plant-based fats.
Endosperm. The biggest part of the seed. Contains starchy carbohydrates and some protein.
Refined grains have had the seed’s bran and germ removed, leaving behind only the starchy endosperm. Refined grains are less nutritious than whole grains and raise blood sugar faster. Brown rice is a whole grain, while white rice is refined.
Can dogs digest grains?
Yes, dogs can digest grains. Although dogs do not produce salivary amylase, they do produce pancreatic amylase, enabling them to digest starches. The latest DNA research shows that most modern dog breeds are traced back to European dogs of about 7,000 years ago. This is the same time that agricultural societies arose, and dogs would have eaten scraps from the farmers’ crops, including corn, sweet potato, white potato, wheat and rice. This agrarian history may explain why modern dogs have more copies than wolves of the AMY2B gene necessary to produce pancreatic amylase. This gene is also 28 times more active in the pancreas of dogs than in wolves.
Why feed grains to dogs?
Dogs can synthesize glucose for energy from fat and protein in the diet; however, this does not mean that grains serve no purpose. Here are some benefits of dietary grains:
Fiber from whole grains can help regulate the digestive system, serve as food for the gut’s good bacteria and eliminate toxins from the body.
Soluble fiber, such as that found in oats, helps stabilize blood glucose levels, control cholesterol and enhance absorption of nutrients.
Whole grains provide a myriad of vitamins and minerals.
Grains can reduce a diet’s calorie content while providing satiating fiber, serving a useful purpose in weight reduction.
Carbohydrate-based energy from grains benefits dogs with certain medical conditions, such as those with kidney or liver disease who require a protein-reduced diet or those with pancreatitis and intestinal bowel disease that require a low-fat diet.
According to Traditional Chinese Medicine, whole grains strengthen the body’s energy, or qi, and blood.
Grains provide an economical energy source in home-prepared diets.
How to get the most out of grains in dog food:
Soaking grains in water prior to cooking helps reduce anti-nutrients. Photography ©aetb | Thinkstock.
Soak grains for at least 12 hours prior to cooking to reduce anti-nutrients such as phytic acid, which binds to certain minerals and can reduce their availability.
Cook grains well to further reduce anti-nutrients and increase digestibility.
Select the type of grain to fit your dog’s needs. Whole grains are more nutritious and won’t spike blood sugar like refined grains; however, they are not appropriate for all dogs. Dogs with gastrointestinal issues typically digest white rice better than brown, while dogs with kidney disease should avoid brown rice due to high phosphorus levels.
Avoid corn, wheat and all gluten-containing grains.
Never feed genetically modified (GMO) grains.
Opt for more nutritious “pseudo-grains,” such as buckwheat or quinoa.
Avoid foods that rely on grains as substitutions for high-quality animal protein.
Let your dog’s individual needs determine if, and how much, grain to include in the diet.
Problems with grains in dog food
Problems arise when grains substitute for high-quality animal protein. Corn and wheat — two of the top five ingredients known to cause food sensitivities in dogs — are sometimes used in place of more bioavailable animal protein in dog food. Gluten has been implicated in contributing to a variety of inflammatory health issues. For example, Irish Setters from the United Kingdom are predisposed to gluten-sensitive enteropathy, a condition similar to celiac disease in humans.
To avoid problems, grains should be considered in their proper context — as carbohydrates — and used appropriately.
The bottom line about grains in dog food
Unless a dog suffers from intolerances to grains or carbohydrate malabsorption, a small amount of gluten-free grain can serve as part of a healthy diet.
Tell us: Do you feed your dog grains or do you avoid them? What do you think about grains in dog food?
Thumbnail: Photography ©androsov58 | Thinkstock.
Diana Laverdure- Dunetz, MS, is a canine nutritionist and co-author, with W. Jean Dodds, D.V.M., of two books, including Canine Nutrigenomics: The New Science of Feeding Your Dog for Optimum Health. Their online course, Complete Canine Nutrition, can be found at myhealthydog.dog.
Editor’s note: This article appeared in Dogster magazine. Have you seen the new Dogster print magazine in stores? Or in the waiting room of your vet’s office? Subscribe now to get Dogster magazine delivered straight to you!
Read more about dog food on Dogster.com:
What to Do in a Pet Food Recall
6 Essential Rules for Raw Dog Food
The Best Dog Food for All Life Stages
Still have questions about what to feed your dog? Check out Whole Dog Journal’s 2017 list of approved food for dogs >>
The post Grains in Dog Food — Should You Avoid Them? appeared first on Dogster.
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