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#Benefits of Avocado Oil for Skin
khulkarjiyo · 14 days
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15 Best Niacinamide Body Lotions for Skin Health
Niacinamide, also known as vitamin B3, is a powerhouse ingredient that has been making waves in the skincare industry for its remarkable benefits. From improving skin texture to reducing the appearance of fine lines and wrinkles, niacinamide has become a staple in many skincare routines. In this comprehensive guide, we’ll delve into the uses of niacinamide, explore its benefits for the body, and…
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todaynewsonline · 1 year
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What Are The Benefits Of Avocado?: Is Avocado Good For You
What Are The Benefits Of Avocado?: Is Avocado Good For You
What Are The Benefits Of Avocado?: Is Avocado Good For You:- Avocados are one of the trendiest superfoods on the market. But what are the benefits of avocado? This popular fruit is packed with nutrients, vitamins, and minerals, making it a powerhouse for health and wellness. Here we’ll explore what makes avocados so special and uncover the many health benefits of this superfood. So, if you’re…
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Buy Uniqaya Vitamin C Foaming Face Wash for Skin Brightening
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Restore the radiance of your skin, a day at a time!
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Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml
Buy Vitamin C Foaming Face Wash Online. Buy All skincare products online at affordable prices only in UNIQAYA.COM
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uniqaya-lifestyle · 2 years
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Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle
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One of the few vitamins that humans cannot make in their bodies is vitamin C. It works directly on the collagen protein, which is naturally found in your skin, and aids in preventing wrinkling and sagging of the skin. The body's collagen production slows down with age. As a result, a vitamin C boost for the skin can promote the development of new collagen. This is the reason why it's a dermatologist's favorite ingredient as it works to reduce the appearance of fine lines and wrinkles, protect our skin from sun damage, and slow down the onset of early signs of aging.
We provide you the Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce to get a powerful boost of vitamin c. It contains Kakadu plum-derived vitamin C, which repairs tissues and lightens scars while hydrating and nourishing skin for a youthful and radiant glow.
Uniqaya’s foaming facewash restores radiance, evens out wrinkles and ensures hydration. Order Uniqaya Deep Cleansing Vitamin C Foaming Face Wash with Milk Thistle & Seaweed Lettuce, 100 ml online at the best price in India.
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thebeautysailor1 · 2 years
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Why You Must Add Avocado To Your Diet And Skincare Routine
Avocados for Skincare are incredibly nutritious, thanks to their high vitamin E content, which helps to fill up your skin and reduce the appearance of fine lines and wrinkles. Furthermore, the antioxidant effects of chlorophyll, the component that gives avocados their attractive green colour, assists to protect your skin from environmental aggressors that can harm your skin and promote premature aging.
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kittysdiary · 7 months
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my daily cheetahlicious beauty routine 🐆🎀:
(yes that’s me!)
skincare 🌸:
cleanser ~ cerave normal to dry skin cleanser
exfoliant ~ the ordinary aha + bha exfoliating peel (use 2x a week please!)
moisturizer ~ cerave daily moisturizing lotion
correction products ~ cerave eye cream + good molecules discoloration correcting serum
sunscreen ~ coola refreshing water cream
devices ~ vanity planet aira ionic facial steamer (in the color rose gold ofc) + farrence led light skin care machine
makeup 🌸:
primer ~ urban decay all nighter
foundation ~ fenty beauty pro flit’r
concealer ~ fenty beauty pro filt’r instant retouch
setting powder ~ fenty beauty pro filt’r instant retouch powder or laura mercier loose setting powder
blush ~ nars orgasm x + nars deep throat blush
bronzer ~ benefit cosmetics hoola bronzer
highlighter ~ benefit cosmetics tickle highlighter
mascara ~ too face better than sex mascara
eyeliner ~ nyx epic ink liner, too face better than sex liner
eyeshadow ~ too face, colourpop + morphe eyeshadow palettes
eye glitter ~ stilla
brows ~ anastasia beverly hills brow freeze
lashes ~ kiss lashes in sassy hybrid, lilly lashes in miami + lashy box -> cas cosmetic lashes in amethyst (used in photo but the style amethyst is no longer being sold but i luv the brand though for 25mm lashes! 💗)
lips ~ fenty beauty gloss bomb, nyx butter gloss + too face lip injection gloss
setting spray - urban decay all nighter setting spray
tools ~ morphe makeup brushes + beauty sponge
hair 🌸:
shampoo ~ design essentials milk and honey
conditioner ~ design essentials milk and honey
leave in conditioner ~ design essentials bamboo silk, design essentials almond and avocado detangling conditioner
hair mask ~ design essentials almond and avocado deep moisture mask
hair oil ~ design essentials silk essential oil
hair gel ~ eco styling gel
tools ~ detangling brush, denman brush, edge brush, blow dryer diffuser + at home hood dryer
(shower caps, silk head wraps/bonnets + silk pillowcases xoxo!)
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luckshmi · 1 month
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Ayurvedic Secrets to Radiant Skin: Understanding Your Dosha and Simple Homemade Skincare
In the pursuit of healthy, glowing skin, many of us seek solutions in expensive creams, serums, and treatments. But what if the key to vibrant skin lies in ancient wisdom that's been practiced for centuries?
Welcome to the world of Ayurveda, where the holistic approach to skincare goes beyond topical treatments to address the root causes of skin imbalances.
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What is Ayurveda?
Ayurveda, often called the "science of life," is an ancient healing system that originated in India thousands of years ago. At its core is the belief that our well-being is intricately connected to the balance of three fundamental energies known as doshas: Vata, Pitta, and Kapha.
Understanding Your Dosha:
Each person is born with a unique combination of these doshas, which influence not only our physical characteristics but also our mental and emotional tendencies. By identifying your dominant dosha, you can tailor your skincare routine to address specific skin concerns effectively.
Vata Dosha: If you have Vata-dominant skin, you may notice tendencies toward dryness, flakiness, and sensitivity. Vata skin often feels parched and is prone to premature aging. To nurture Vata skin, focus on moisturizing and nourishing practices.
Skincare Routine: Massage your skin with warm sesame oil to deeply moisturize and improve circulation. Use gentle, hydrating cleansers and rich, emollient creams to lock in moisture.
Homemade Recipe: Create a hydrating face mask by mixing mashed avocado with honey and a few drops of almond oil. Leave it on for 15 minutes before rinsing with warm water.
Pitta Dosha: Pitta-dominant skin tends to be sensitive, prone to redness, inflammation, and occasional breakouts. Excessive heat and stress can exacerbate Pitta imbalances, leading to increased oiliness and irritation.
Skincare Routine: Opt for cooling and soothing ingredients like cucumber, aloe vera, and sandalwood. Use gentle, non-abrasive cleansers and avoid harsh exfoliants that can aggravate inflammation.
Homemade Recipe: Make a calming face pack by mixing sandalwood powder with rose water and a pinch of turmeric. Apply it to clean skin, leave it on for 15 minutes, then rinse with cool water.
Kapha Dosha: Kapha-dominant skin tends to be oily, prone to congestion, and enlarged pores. Kapha imbalances can result in dullness, blackheads, and a lack of vitality.
Skincare Routine: Focus on purifying and detoxifying practices to balance excess oil and congestion. Use gentle, oil-balancing cleansers and lightweight, non-comedogenic moisturizers.
Homemade Recipe: Create an invigorating scrub by mixing ground oats with yogurt and a pinch of turmeric. Gently massage it onto damp skin in circular motions, then rinse with lukewarm water.
General Ayurvedic Skincare Tips: In addition to dosha-specific practices, there are some general principles of Ayurvedic skincare that benefit all skin types:
Practice Abhyanga, or self-massage with warm oil, to promote relaxation and improve circulation.
Drink herbal teas like chamomile or tulsi to reduce internal inflammation and support overall well-being.
Maintain a balanced lifestyle with adequate sleep, regular exercise, and stress management to promote skin health from the inside out.
Ayurveda offers a holistic approach to skincare that emphasizes harmony between mind, body, and spirit. By understanding your dosha and incorporating simple, homemade remedies into your skincare routine, you can unlock the secrets to radiant and healthy skin naturally. Remember, consistency and mindfulness are key to achieving lasting results. So, embrace the wisdom of Ayurveda and let your inner glow shine through!
Feel free to reach out if you have any questions or need further guidance on your Ayurvedic skincare journey.
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positivexcellence · 7 days
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towwn: spring may have officially sprung, but that doesn’t mean the weather *or your skin* are ready to cooperate. transition months can be tricky on your complexion so we rounded up some of our favorite eco face moisturizers for every skin type + need that won’t weigh you down as the temperatures climb up. the best part? the daily moisturizers listed here all embrace organic, clean + ethical sources while avoiding harsh chemicals that are bad for you + the planet. time to let the sunshine in – don’t forget the spf!⁠ ⁠ @kosas⁠ this hydrating tinted gel cream is made with copper peptides + developed with plant-based ingredients. two key ones: sugarcane-derived squalane + salicornia herbacea, a saltwater succulent, which help to plump + smooth.⁠ ⁠ @opulusbeautylabs ⁠ a daily for problem skin, this lightweight brightening formula contains vitamin c+ derived from citrus fruits. the brand uses no plastics and wraps items in recyclable paper only.⁠ ⁠ @ireneforte⁠ a b-corp certified leader in social + eco-responsibility, the brand’s cream stands out as a plant-based daily. it contains anti-aging myoxinol, a unique derivative of hibiscus seeds, plus olive oil, rice protein + the namesake prickly pear, lending hydration to dry or mature skin. ⁠ ⁠ @versed⁠ this best-selling gel rings in at under $20. crafted with high-quality, cruelty-free ingredients like green tea extract + aloe leaf juice that protect skin from free radicals + inflammation. ⁠ ⁠ @sixgldn⁠ with a blend of botanicals + plant stem cell tech, this light oil-based serum is ultra nourishing while protecting against environmental stress + boasting anti-aging benefits.⁠ ⁠ @tataharperskincare⁠ sustainably handcrafted on a vt farm, this lightweight hydrator targets roughness, dryness + dullness.⁠ ⁠ @biossance⁠ this gel offers deep daily hydration with probiotics + plant sterols to soothes reactive skin while replenishing the microbiome. ⁠ ⁠ @goodmolecules ⁠ a lightweight daily with nourishing avocado oil + shea butter. it’s suitable for all skin types + effectively smooths and preps your face for makeup.
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health36 · 10 days
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How to Grow Your Nail Fast
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Introduction
Understanding Nail Growth
Nail growth might seem like a simple biological process, but it's influenced by various factors. Learning how to support and accelerate nail growth requires understanding the fundamentals of nail health and the mechanisms behind their growth.
Proper Nail Care
Maintain Hydration
Proper hydration isn't just beneficial for your skin; it's crucial for nail health too. Dehydrated nails are prone to brittleness and breakage, hindering growth. Ensure you're drinking enough water throughout the day to keep your nails hydrated from within.
Balanced Diet
Nails, like any other part of your body, require essential nutrients to grow strong and healthy. Incorporate a balanced diet rich in vitamins, minerals, and proteins. Foods like leafy greens, eggs, nuts, and fish can provide the necessary nutrients for optimal nail growth.
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Avoid Harsh Chemicals
Exposure to harsh chemicals, such as those found in detergents and cleaning agents, can weaken nails and slow down growth. Wear gloves when handling such substances to protect your nails from damage.
Protective Measures
Keep Nails Trimmed
Contrary to popular belief, keeping your nails trimmed actually promotes faster growth. Regular trimming prevents split ends and breakage, allowing your nails to grow longer without the risk of damage.
Wear Gloves
Whether you're doing household chores or working outdoors, wearing gloves can shield your nails from potential harm. They act as a barrier against chemicals, harsh weather conditions, and physical trauma, safeguarding your nails and promoting healthy growth.
Nutritional Supplements
Biotin
Biotin, also known as vitamin B7, is renowned for its role in promoting healthy hair and nails. Consider taking biotin supplements or incorporating biotin-rich foods like eggs, almonds, and avocados into your diet to support nail growth.
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Vitamin E
Vitamin E is an antioxidant that aids in repairing damaged cells, including those in your nails. It promotes circulation to the nail bed, which can stimulate growth. You can find vitamin E in foods like spinach, broccoli, and almonds or opt for supplements.
Moisturizing Treatments
Jojoba Oil
Jojoba oil is a natural moisturizer that can penetrate deep into the nail bed, nourishing and strengthening the nails from within. Massage a few drops of jojoba oil onto your nails and cuticles daily to keep them hydrated and promote faster growth.
Shea Butter
Shea butter is rich in vitamins A and E, as well as fatty acids, making it an excellent moisturizer for nails and cuticles. Apply shea butter directly to your nails before bedtime and let it absorb overnight for maximum hydration and growth benefits.
Avoiding Nail Damage
Limiting Exposure to Water
Excessive exposure to water, especially hot water, can weaken nails and make them more prone to breakage. Wear gloves while washing dishes or cleaning, and try to minimize the time your nails spend submerged in water to maintain their strength and integrity.
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Gentle Nail Care Practices
Avoid using your nails as tools for tasks like opening cans or scraping off stickers, as this can cause damage and hinder growth. Instead, use proper tools and techniques to protect your nails from unnecessary stress and trauma.
you can also try this product ProNail Complex
Massage Techniques
Stimulating Blood Flow
Massaging your nails and cuticles can improve blood circulation to the nail bed, delivering essential nutrients and oxygen for faster growth. Use gentle, circular motions to massage a nourishing oil or cream into your nails daily for optimal results.
Promoting Nail Growth
In addition to enhancing blood flow, nail massage can also stimulate the production of keratin, the protein responsible for nail growth. Incorporate massage into your daily nail care routine to encourage stronger, longer nails.
Herbal Remedies
Horsetail Extract
Horsetail extract is rich in silica, a mineral essential for collagen formation and nail strength. Taking horsetail supplements or using products containing horsetail extract can fortify your nails and promote faster growth.
Aloe Vera Gel
Aloe vera gel is well-known for its soothing and healing properties, making it ideal for treating brittle nails and stimulating growth. Apply fresh aloe vera gel to your nails and cuticles regularly to nourish and strengthen them from the inside out.
Patience and Consistency
Setting Realistic Expectations
While implementing these tips can accelerate nail growth, it's important to remember that nails grow slowly, typically around 1-3 millimeters per month. Be patient and consistent with your nail care routine, and you'll gradually see improvements in the health and length of your nails.
you can also try this product ProNail Complex
Establishing a Routine
Consistency is key when it comes to promoting nail growth. Establish a daily or weekly nail care routine that includes moisturizing, trimming, and protective measures to ensure optimal nail health and growth over time.
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Professional Help
Consulting a Dermatologist
If you're experiencing persistent nail problems or slow growth despite following a healthy nail care routine, consider consulting a dermatologist. They can identify underlying issues and recommend specialized treatments or medications to address your specific concerns.
Nail Strengthening Treatments
In some cases, professional nail strengthening treatments may be necessary to promote faster growth and improve the overall health of your nails. These treatments often involve specialized formulas or procedures designed to fortify and protect the nails from damage.
Conclusion
Summary of Tips
Growing your nails faster requires a combination of proper nail care, nutritional support, protective measures, and patience. By maintaining hydration, avoiding damage, incorporating nourishing treatments, and seeking professional guidance when needed, you can achieve stronger, longer nails and flaunt your manicures with confidence. Remember to be consistent and patient in your nail care routine, and you'll soon enjoy the benefits of healthier, more beautiful nails.
you can also try this product ProNail Complex
DISCLAMER
There are ab affiliate link of a products in this articlewhich may make some profit to me.
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madamlaydebug · 9 months
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SKIN BENEFITS of AVOCADO OIL
...
🥑 VITAMIN A +D +E
🥑 ANTIOXIDANT
🥑 great for MATURE SKIN
🥑 PSORIASIS
🥑 HEALS WOUNDS
🥑 BOOST COLLAGEN PRODUCTION + MORE ...
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theblasianwitch · 2 years
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Hair Care and Tips
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Knowing your hair type is step one. Just being able to look at your hair and tell what it is can prove helpful in looking up style tips, hair cut options and overall base hair care tips.
If you happen to be mixed you may notice your hair has different types mixed in. It can be evenly distributed throughout your scalp or exists in various patches or sections of your hair. If your hair does have this (like me) its best to search within your hair type ranges or close to your overall look for style tips.
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Once you have your hair type, its good to know your hair texture as well. Generally speaking straight to 2C range hair has a higher chance of being fine while the type 4 range hair has a higher chance of being coarse or thick, but all types of hair can have different textures.
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Texture of hair usually leans based on your scalp health. That being said though its easier to thicken your hair than it is to thin your hair and if you thin your hair its a lot harder to get it back to being thick again. This is based on trimming techniques, your porosity levels and protein levels in your hair.
The most basic way to test your porosity levels is just a strand of hair and a cup of water.
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If you have high porosity hair you need more sealants or sealant based oils to put in your hair in order for your moisture to not be lost but it is easier for your hair to produce moisture as well. You may tend to already have oily hair and have to cleanse your scalp more frequently while your ends need more moisture.
If you have low porosity hair the best way for your hair to get moisture is by heat. Either a hot oil treatment, heated product application, or use a hair dryer or diffuser after applying moisture to seal and stimulant absorption. Your scalp may tend to feel more tight as well and would benefit from head massages either while applying the heated moisture, when washing your hair or just to relax.
Once you got the moisture figured out (which hair products also seem to cater to the most) do you know if your hair has enough protein? Too much moisture can make your hair limp. Too much protein can make your hair easily breakable. A balance is needed to insure your best hair.
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Moisture and protein can commonly be found together. If you see a product with coconut moisture, it also has protein because it uses coconut milk or oil. Second most common mix is avocado. If your hair already has too much protein whether from diet or frequent types of products, its best to avoid these ingredients.
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Some oils not listed in the image but are also great for hair use:
Grapeseed Oil: good for moisture but not sealing, low protein
Almond Oil: good for penetrating scalp and skin to encourage growth, helps reduce itching
Once you know what your hair needs and what products to look for you might get overwhelmed when you go shopping for hair products, especially if you have to make a switch. Custom products can be expensive as well but if its something you are willing to do then go for it with the knowledge you know.
For product recommendations my inbox and DMs are open.
If you're heading the DIY product route, here are some ingredients to look into:
Rosemary: stimulates growth and helps reduce inflammation
Peppermint: stimulates growth and strengthens hair; reduces oil production if you have heavily oily hair
Lavender: helps to prevent infections and clogging while boosting circulation
Lemon: provides moisture while preventing itching; lemon juice helps with dandruff
Rose: helps to reduce and repair split ends; rose water promotes healthy scalp and increase shine
Tea Tree: helps reduce inflammation, promotes a healthy scalp and heal dandruff
Sage: combats dandruff and regulates oil production while boosting corculation
Coconut milk: helps repair damage, high in protein
Rice water: promotes growth and protects from damage but makes hair sensitive to heat so can do the opposite when heat is added so do not use if low porosity
Green tea: stimulates and cleanses scalp and promotes growth
Remember beauty does start from within. Regardless of your diet drink lots of water, try to be somewhat active, and take your vitamins. Your hair will thank you.
✨💛 The Blasian Witch💛✨
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parambodyfitmind · 4 months
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Top 23 Foods for Weight Loss!
Top 23 Top Foods for Weight Loss and Speed Up Your Metabolism!
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Hi Guys, Most of us always worry about our overweight. I know you are very serious about weight loss so I am. For losing weight, we have to start eating right. Most Experts say abs build in the kitchen not in Gym.
It means you can reduce fat or Loss Weight or Build Muscles With Right diet Macros according to your body weight. So here I will tell you to top 23 Vegetarian and Non-Vegetarian foods, which as best virtual weight loss coach online I always recommend to my personal training client. These foods also help to controls your craving about eating crap.
These Top Foods for Weight Loss also help you to speed up Your metabolism and weight loss.
1. All leafy green vegetable:
I love them to have you first in your choice they are an amazing source of antioxidants, minerals, vitamins. They work in so many ways in our body, low in calories.
2. Quinoa:
Quinoa is the best source of veg. the protein contained in 100 grams is around 13 gram, best things about quinoa it contains all nine essential amino acids and packed with vitamin E, phosphorus, potassium, iron, vitamin b, fibers, calcium, and many more benefits.
3. White eggs:
Almost one white egg contains around 3.6 grams of protein. Rich in zinc, copper, b6, vitamin d, selenium, phosphorus, it has no cholesterol.
4. Chicken breast:
100 g chicken breast contains around31 grams of protein, Good source of chorine, b6, copper, zinc, magnesium, iron, etc.
5. Any berries:
Berries like strawberries, blueberries, raspberries, etc. They all have immense benefits for us. Good source of vitamin c, fibers and antioxidants, and many More.
6. Cinnamon:
I really recommend this herb always for weight loss naturally and it helps speed up your metabolism. It contains antiviral, antifungal, antibacterial properties. I love to have it with my green tea I add one pinch of it.
7. Oats:
Oats are rich in insoluble and soluble fiber, Really help to lower the cholesterol, Help in constipation, Helps in skin issues, and many more. I love to have them in my breakfast.
8. Fish:
They are a good source of protein. 100 grams of fish contain around 22 grams of Protein. Also a good source of omega-3 fatty acids and vitamin d. The latest science study claims it also helps in your Depression.
9. Green salad:
Amazing Food With amazing nutrition value with low calories.
10. Grapefruit:
I remembered how when I was a kid, In our home have grapefruit tree. But that time I was not aware of its benefits. But I use to eat every day in its season time. It helps in your immunity and mainly slows down ur aging process. Study claims also help in Kidney stones.
11. Legumes:
All are Good source of complex carbs, will not spike ur insulin, packed with amazing nutrition value. Also help in to lower your cholesterol and heart-friendly.
12. Avocado oil:
I always recommend to my client 2 to 3 spoons daily of it. It really helps to reduce Your abdominal fat.
13. Black beans:
A good source to protein, 0 saturated fat, having a nice amount of fibers, vitamin b6, potassium, 100 grams Contain around 21 g of protein, Most important heart-healthy
14. Seeds:
Seed like chia seed, pumpkin seed, Fennel Seed, sesame seed, flaxseed, sunflower seed, etc, They all packed with a good amount of nutrition value and help us to lose weight. I love to have in my early breakfast with oats.
15. Brown rice:
It is Called low energy density food. It helps to keep u full for longer and also provides our body with good nutrition value.
16. Fruits:
Fruits like pears, apples, pineapple, grapes, papaya, lemons, mangoes, watermelon, oranges, grapefruits, etc; they all are good carrying different nutrition value. I love to have a mixed fruit salad with eggs white in my after workout meal. Very help full to restore your glycogen level after a workout. Help to speed up the recovery. I always recommend season fruits are the best way to get its full benefits. But please don’t overeat it.
17. Dark chocolate:
Dark chocolate I really buy in powder form and make a good recipe with it, and enjoy. One of my friends told me long ago u can spell stressed in backward it becomes desserts. Really nice is in it. Help in anxiety I love to have it but again don’t overeat it one portion in a day with your meal.
18. Wheat bran:
Very higher in fibers, having good nutrition value, a good source of natural protein, and top of that helps in high blood sugar, high blood pressure, constipation, and keep u full for Longer.
19. Green tea:
very famous everybody already knows about its benefits I like to have it before my workout it really helps me for more focus.
20. Dry fruits:
For example almonds, resins, cashew, etc. They are also good for your skin and make your brain stronger. I love to have them in the early morning with my breakfast but in small quantities.
21. Sprouts
Sprouts are full of minerals, vitamins, and proteins. Really mix them with green salad enjoy and lose fat.
22. Soybean:
Very good source of fibers, calcium, and protein. 100 grams of soya contains around 36 grams of protein with 8 essential amino acids.
23. Spices:
Like black pepper, Green chili, Coriander, Mustard seed, Fennel, cayenne paper, ginger, Garlic, Onion, Add them in your cooking, Enjoy the benefits.
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Buy Skin Balancing Moisturiser & Foaming Face Wash Online
Buy #Uniqaya’s #Skin #Balancing #Moisturiser & #Vitamin C #Foaming #Face #Wash #online at the Best Price.
Uniqaya’s foaming face wash restores radiance, evens out wrinkles and ensures hydration & Moisturiser Improve the hydration level of your face with moisture-lock technology.
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merrybrides · 1 year
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10 Natural Dry Skin Remedies You Can DIY at Home
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Sometimes we don’t pay much attention to caring for our skin, even though it’s the largest organ in the body. Skin suffers from dryness due to winter weather, hot showers and vigorous scrubbing with a towel when we dry ourselves.
You don’t have to head out to buy expensive lotions and potions to rehydrate your skin – your kitchen may already contain all the ingredients you need. Natural remedies are also better for your skin, as they don’t contain all the extra chemicals that manufactured skin creams have in them.
Here are 10 simple and all-natural remedies for dry skin:
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1. Olive Oil Cleanser
Olive oil works as a natural cleanser and moisturizer.  All you need to do is rub the oil on your skin and drape a warm, damp cloth over your face until it cools. Wipe away any excess oil and you’re done. Olive oil is a good choice for a skin cleanser because it doesn’t strip away your skin’s natural oils.
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2. Rich Avocado Mask
The creamy richness of avocado works well to soothe dry skin. We suggest pureeing half an avocado and mixing it with a teaspoon of olive oil. If your skin is very dry, add a tablespoon of honey too. Apply the mask and leave on for 15 to 20 minutes. For an extra moisture boost, apply your regular moisturizer after you have removed the mask.
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3. Olive Oil and Sugar Scrub
This combination makes a great exfoliating scrub with moisturizing benefits. Mix half a cup of sugar with 2 tablespoons of olive oil. You can also add an essential oil, such as lavender, to give a soothing fragrance.
Rub the mixed ingredients into your skin, and then wash off. Apply a moisturizer to double up on the benefits of exfoliated skin.
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4. Oatmeal Bath Soak
Add a cup of oatmeal to a warm bath, and enjoy the benefits of rehydrated skin. The oat product has skin-soothing properties, and it also helps your skin to retain moisture from the water.
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5. Homemade Oatmeal Honey Mask
Oatmeal also makes a good mask or exfoliator. Mix 2 tablespoons of oats with a tablespoon of honey and a dash of water. Gently warm the mixture, then rub it onto your skin. It can be used as an exfoliator and washed off straight away, or you can leave it on for around 15 to 20 minutes as a hydrating mask.
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6. Coconut Oil
Coconut oil isn’t just useful in the kitchen – use it as a moisturizing cream at bedtime. Because it is solid at room temperature, it can be applied easily. If you have chapped hands and feet, apply the oil, then cover with thick socks or non-latex gloves.
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7. Add Oil to Your Bath
Natural oils such as olive, coconut, argan and avocado oil can be used as a bath soak to moisturize skin and protect the natural skin barrier, which is often stripped away by washing with drying soaps that remove the natural oils from the skin.
Add a few tablespoons of oil under running bath water. If you don’t fancy scrubbing the oil slick off the bath after you’ve finished, rub a small amount of oil to your skin after your bath instead.
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8. Milk Compresses
Milk has natural anti-inflammatory properties, and it contains lactic acid, which works as a mild, natural exfoliant. Apply milk compresses to your skin for 5 to 10 minutes at a time. It’s great for irritated, itchy skin too, but lactic acid can sting cracked skin, so use with caution. Apply milk by soaking a washcloth in a bowl of cold milk and then pressing it against your driest, itchiest spots for a few minutes.
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9. Fruit Enzyme Cleanser or Exfoliant
Fruit enzymes can really help your skin during cold weather. The alpha-hydroxy acids exfoliate the top layer of dull, dead skin cells on the face and body.
Use a pineapple, pumpkin or papaya fruit-enzyme face mask twice a week for bright skin.
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10. Aloe Vera
Aloe vera gel isn’t just for treating sunburn. It can help your skin during the winter months by reducing redness and irritation due to dryness.
Some people can develop allergic contact dermatitis from aloe, so do a patch test first before applying it to a big area of skin.
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billa-billa007 · 7 months
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Truffoire and Healthy Food Equals Perfect Skin
Healthy foods nourish skin from the inside, making it better apt at fighting environmental damage, stress and premature aging. On top of applying Truffoire skincare like White Truffle Day Cream and Black Truffle Instant Repair Syringe, that nourish your skin on the outside with beneficial blueberries, green tea, avocado oil and truffles, add these ingredients to your diet as well, to maximize the benefits. Invincibly healthy, radiant skin is the results of Truffoire skincare and healthy foods!
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naturalreceipts · 1 year
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5 Skin Care Resolutions to Make in 2023: Prioritizing Your Skin's Health and Beauty
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As we enter the new year, it's the perfect time to set skin care goals and make a commitment to taking better care of our skin. In this article, we'll be discussing five skin care resolutions to consider making in 2023.
Resolution #1: Incorporate more natural and organic ingredients into your skincare routine.
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Natural and organic skincare products are gentler on the skin and less likely to cause irritation or other negative reactions. They are also more sustainable and environmentally friendly. Some examples of natural and organic ingredients to look for include aloe vera, honey, coconut oil, avocado oil, chamomile and lavender.
Resolution #2: Properly cleanse and moisturize your skin.
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Cleansing and moisturizing are two essential steps in any skincare routine. Proper cleansing helps to remove dirt, oil, and other impurities from the skin, while moisturizing helps to keep the skin hydrated and nourished.
After cleansing, be sure to moisturize your skin to help keep it hydrated and nourished. A good moisturizer should be able to lock in moisture and create a protective barrier on the skin to prevent water loss.
Resolution #3: Protect your skin from the sun.
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The sun's harmful UV rays can cause damage to the skin, leading to premature aging and skin cancer. When applying sunscreen, be sure to use enough to cover your skin adequately and reapply every two hours. Protect your skin by seeking shade, wearing protective clothing and wearing a hat or sunglasses when the sun is strongest.
Resolution #4: Incorporate self-care practices into your skincare routine.
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Incorporating self-care practices into your skincare routine has numerous benefits for both your skin and overall well-being. Stress can have a negative impact on the health of your skin, causing a variety of skin problems such as acne, eczema, and rosacea. By practicing self-care and managing stress, you can improve the health and appearance of your skin and promote your overall well-being.
Resolution #5: Choose certified organic and natural skincare products.
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When shopping for natural and organic skincare products, be sure to read labels carefully and do your research. Look for products that are certified organic by a reputable organization and avoid those that contain questionable ingredients.
By incorporating these skincare resolutions into your routine, you can achieve healthy, radiant skin in 2023. From switching to natural and organic ingredients to protecting your skin from the sun and practicing self-care, these resolutions will help you prioritize your skincare and take control of your skin's health. Remember, it's never too late to start taking care of your skin, and small changes can make a big difference in the long run. Here's to a happy and healthy 2023!
To learn more, visit our blog.
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