3/26/23
Meal prep. Egg bake, boiled cauli, chicken breast for the freezer.
The fridge is stuffed with veggies & good food.
Ready together after it again.
Trying to alternate keto-ish days with psmf-ish days.
I have workouts scheduled.
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lost like ten pounds for no reason and im wondering if its testosterone or metformin. i know thats a not a lot considering my weight (250) but i have literally never lost that much weight in my entire life lmao, i basically constantly gained weight for no reason until i started treating my pcos. i started metformin a few months earlier, but it would make more sense since it initially halted my constant weight gain, maybe it just took a while for my blood sugar to get fully under control? when i last had bloodwork done, it'd been a few months on metformin and my blood sugar was better but my lipids were mostly the same. curious to see what my results will be when i get more bloodwork done in a couple weeks.
i also don't look/feel like ive lost any weight? ive put on a little fat on my upper abdomen, before T i had some fat on the lower stomach but my fat distribution was mostly butt, thighs, boobs, and hips, and my stomach was far from flat but relative to the rest of my body, not a lot of fat went there. if that's weight transferring from somewhere else on my body, can't really tell which part it's from cause my butt and thighs look and feel the same. think my face looks a bit slimmer, i was starting to form a little bit of a double chin before (my face was basically the last place for weight to start showing) and now the bit of fat under my chin is kinda still there but it feels like, tighter? and my face is looking a bit different, more masculine and older, but that could just be because i'm 18 and i'm still growing a bit.
anyway, whatever it is, i'm liking what t is doing for me appearance wise and it'd be nice to keep losing weight without doing anything. once i stopped constantly gaining weight and could just exist in my body and get used to it, i stopped caring so much and ive made peace with it. i still don't have the best body image, always hated seeing full body pictures of myself at every size i've been, but i'm not like, actively fighting off an eating disorder anymore. id basically just decided that every attempt to lose weight had failed and was miserable, and being fat was better than being slightly less fat and way unhealthier, so fuck it, let's learn how to be okay with what we've got. if i lose weight from T, cool, if i don't, this size is fine. probably always going to be medically "morbidly obese".
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Mentioned this on my main but sorry I haven't been active much in any forms. The health horrors are never ending and I'm struggling to keep up w doctors appointments when every appointment is more testing and questions and no answers, on top of working.
:(
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12/17/22
237.6
I just hit 80 pounds down.
Time to hit the treadmill for some treadmill time before I wake up too much and discover other things.
Holy shit holy shit holy shit
Not straight tho ~ 💋
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it's kinda weird that when you look at health recommendations for various medical conditions associated with fatness it's always 'just lose 10% of your body weight to see a risk reduction' (so like 20-30 pounds for the average overweight or obese person according to the bmi) but then in day to day medicine there's not really a way of like, removing obesity as a diagnosis on your insurance paperwork for example, even if by a certain standard you've lost enough weight to reduce the risk of health conditions that insurance would be concerned about. if you're an average height weighing 300 pounds and lose 30 pounds, which seems to be the amount that's considered reasonable to lose and maintain if you want to like, reduce your cholesterol, you've gone from morbidly obese to morbidly obese.
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I am officially 100.6 pounds down! I can’t believe I lost over 100 pounds 🥺❤️
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