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#100 days of productivity 100dop
elonomhblog · 1 month
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how to stay motivated long-term
trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:
understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.
positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)
set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum
break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks
validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort
remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.
luck on your journey ❤️
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owlchimedes · 9 months
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Day 9/100 of Productivity
I keep swinging between feeling very on top of everything and feeling wildly unprepared. I'm sure the coffee jitters don't help.
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starrystvdy · 7 months
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07.09.23 ⭐︎ 32/100 days of productivity
who needs a pomodoro timer when you’ve got a cat that sits on your work and demands you take a break every ~40 mins instead?
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g-inspirationstudies · 9 months
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14.07 || 28/100 days of productivity
I love studying at library.
📖dissertation (3 hrs)
📝writing (1 hr)
📚reading
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chiimi-png · 1 month
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112 Days of Uni [2/112]
🌒19/03/24🌔
Second lecture of the week and also worked on my first piece of homework, I have half of it done but wanted to change and update some things.
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shlrleystudies · 10 months
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rare occasions when my roommates are out and I get the whole house to myself
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white-flwrs · 3 months
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09. 01. 2024.
i’m honestly starting to feel burnt out from tryna be productive hhhh can’t wait for school to start i miss seeing my friends :(
also i changed my table set up to make it more dark academia :)
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greenhouse-studies · 2 months
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Day 91 • 100 Days of Productivity
i’m so fucking tired but i’m pushing through it. i got a 100% on my lab exam which im really proud of and now im studying for my next lecture exam. the rest of my study group didn’t do as great, so im trying to meet with them more so i can help drill the information into their minds. i’m also working on writing up my cheat sheet for my sociology exam (i get a page, front and back, of whatever i want to use on the test). midterms are coming up and im just trying to push through and make it to the end of the semester lol
🎶 in our bedroom after the war - stars 🎶
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ossuaree · 8 months
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aug. 29, 2023 / day 8/100
forensic anthropology and zooarchaeology notes done for the week. directional terms my be-loathed 🖤
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mihikamoments · 10 months
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I know this sounds clichéd... But I'm gonna repeat it anyway...
'What we truly need to do is often what we most feel like avoiding'
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owlchimedes · 3 months
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11/100 Days of Productivity
Last night I attended a 2.5 hour class, watched 3 lectures, read 2 chapters, submitted the associated write up, picked and prepped my research article, started on an assignment not due for 2 weeks, and wrote a page of my master’s thesis. Today’s to do list includes emails, cleaning, grading some student tests, another lecture and write up, calling my bank, therapy, hustling to work through the snow, taking a quiz, continuing that far off assignment, and getting to 3 pages of thesis preamble. We can do it!! Jesus Christ, but we can!!
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starrystvdy · 9 months
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25.07.23 // 7/100 days of productivity
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learnelle · 1 year
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some 'energy givers' for the new year :
glasses of water, sunlight, nourishing food - remember that you're just a plant with more complicated feelings!
reading, music, creativity, writing and setting intentions - things that'll cure the feeling of 'being alive but not living'.
laughter with loved ones and cuddles with a pet - do I really need to explain this one more?
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chiimi-png · 26 days
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112 Days of Uni [7/112]
🌒24/03/24🌔
Today I finished my Academic Writing assignment and then decided to start transcribing by hand my thesis assignment.
Thoughts on my first full week of uni:
Good professors make even a major you don't love something you enjoy.
Taking courses from other majors can help with the burnout.
The library is the best place to go to after class to work even if it's just for an hour.
I still hate the summer
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shlrleystudies · 2 months
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If I don't take photos at the cafe did I even go?
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studentbyday · 5 months
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src: pinterest
☕ day 1/30 study x code challenge
i'm considering taking a philosophy course at some point in my degree instead of more psych. if you've taken philosophy before, what did you enjoy most/least about studying it? 🤔
📈 study stats (30/5/30): 🍅🍅🍅🍅
🎒 school/cs50:
review as much psyc as possible (weeks 2-3) ✅
read flask notes + re-watch parts of lecture as needed (half) ✅ (why are frameworks so hard for me to understand?)
🩺 self-care: (note to the inner bully: yeah, so humans need a lot to sustain themselves. what about it?)
journal ✅
start-my-day routine ✅
physio exercises ✅
clean bathroom ✅
wind down ✅ (?) (idk if i know how to wind down anymore, i'm so used to doing stuff, even mindlessly stimulating stuff, until i drop 😣)
🎶 chopin's revolutionary étude (op. 10 no. 12)
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