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sobistudy · 5 years
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no offence but do i look like i understand anything
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sobistudy · 5 years
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sobistudy · 5 years
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i just have this persistent feeling of “i’m not doing enough” combined with “i don’t have the energy to do anything” and it just really fucking sucks
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sobistudy · 6 years
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your story isn’t over just because you have one bad chapter
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sobistudy · 6 years
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4.11.18
i’m tryna get back into bullet journaling with a new set up ;u;”” it’s not as nice as my old stuff used to be but ya girl’s trying, yknow?
🎶 : destroyer - monsta x
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sobistudy · 6 years
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APUSH Ch. 28! 💨
04.01.18. Just need to get through one more week of school until spring break ahh D:
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sobistudy · 6 years
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Sunday Studies. Physics, Maths and Japanese. So much work. At least it`s fun.
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sobistudy · 6 years
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sobistudy · 6 years
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About motivation
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You’ve been a lot to ask me about how to stay motivated, especially in exam period. I know it can be quite hard to focus (even for me it’s challenging!) but I’ll give you some tips I personally use when I’m super un-motivated.
Build a routine. Really try to stick to a routine when you come back home from school, do what works best for you! I personally know that when I have a routine all becomes kind of « automatic » and it gets actually easier for me to study since it became part of my routine! Start slow ! For example, fix yourself a 1-hour study session every evening, then add another hour, etc. Don’t forget to also add some activities in your routine that isn’t study related like working out, reading, etc.
Find a good playlist. You can find tons of them on Youtube. I think it’s better to listen to an instrumental-only playlist so you can get more focused. I know that when I listen to certain playlists, I really get in the mood to study!
Upgrade your workspace! I already wrote a whole post about it here :) With a new and organized workspace, it will be more welcoming and you’ll actually want to spend more time there and therefore study more!
Find your WHY. And I know you’ve heard this one over 10000 times, and that’s because it is SO important. You hate math at school? Think about how amazing it is to use math as an instrument to think and to develop our way to resolve problems! Take every lesson as if it was an occasion to learn something new or at least an occasion that will get you closer towards your dream job/ university
Know when you’re effective. For example, I know that I work better under pressure, so I tend to procrastinate more and then study 10 hours a day the 2 weeks before an exam. So yes, sometimes my pre-exam anxiety is my main motivation to get through everything. Of course, this one doesn’t work if your exam is in two days!
Test yourself. This one works wonders for me. And you know why? Because when I test myself and I actually see all the mistakes I make and it reminds me that I need to study more and I get so stressed that after taking a fake test I’m able to study for 5 hours straight in order to answer all the questions I did wrong aha
Take breaks. It’s totally OBVIOUS and NORMAL that if you’ve been studying for hours without taking a proper break you’ll lose motivation. You’re not a robot. If you just feel you’ve been re-reading the same page of your textbook over and over it’s just time for you to do something else! If you’re short on time, here are some « break taking » ideas. If after a 10-minute break you’re still not effective, I would recommend taking a longer break, like an hour, before starting to study again!
Discipline. Yeah, I know everyone talks about that so-called motivation and blah blah blah but the truth is : no one really wants to stay all day at home or in a library to study. No one really likes getting up at 6 am for a morning workout (or at least for me), but what keeps us going is self-discipline. Sometimes you gotta force yourself, one step at a time, and you’ll see that you’ll trigger your inner « study machine » without even noticing it. Note that this point can be linked to the first one!
Find yourself a study buddy. It isn’t really my thing since I prefer studying alone, but I know that for some people it really makes a difference. Of course, it has to be a study partner and not a gossip partner!
Study in a library or in a coffee shop. I personally prefer coffee shops. I don’t know why but actually having people around me kinds of pressures me to study and to focus and I feel guilty when I check my phone as if people were looking at me because I wasn’t studying. I don’t know if you sometimes feel the same way, but, try it anyway.
If you found these tips useful, please let me know by reblogging and/or liking this post :) 
For more similar posts, you can visit my blog : anatomyandcappuccini.tumblr.com 
Margot X 
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sobistudy · 6 years
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i just came back from camp and im so sleepy and tired (・_・ヾ i found some koreaboos at school yay at least ppl who might be interested jk they wont ;-; shajak the korean girl @ school doesnt even know dean IMCRHING WELP
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sobistudy · 6 years
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sobistudy · 6 years
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Some TED talks that will change your life.
How to make stress your friend by Katie McGonial (14.5 minutes) 
“Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.”
8 secrets of success by Richard St.John (3.5 minutes)
Why do people succeed? Is it because they’re smart? Or are they just lucky? Neither. Analyst Richard St. John condenses years of interviews into an unmissable 3-minute slideshow on the real secrets of success.
A simple way to break a bad habit by Judson Brewer (9.5 minutes)
Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound tactic that might help you beat your next urge to smoke, snack or check a text while driving.
Don’t regret regret by Kathryn Schulz (17 minutes)
We’re taught to try to live life without regret. But why? Using her own tattoo as an example, Kathryn Schulz makes a powerful and moving case for embracing our regrets.
How to make hard choices by Ruth Chang (14.5 minutes)
Here’s a talk that could literally change your life. Which career should I pursue? Should I break up — or get married?! Where should I live? Big decisions like these can be agonizingly difficult. But that’s because we think about them the wrong way, says philosopher Ruth Chang. She offers a powerful new framework for shaping who we truly are.
The danger of silence by Clint Smith (4 minutes) 
We spend so much time listening to the things people are saying that we rarely pay attention to the things they don’t,“ says poet and teacher Clint Smith. A short, powerful piece from the heart, about finding the courage to speak up against ignorance and injustice.
How to speak so that people want to listen by Julian Treasure (10 minutes)
Have you ever felt like you’re talking, but nobody is listening? Here’s Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to’s of powerful speaking — from some handy vocal exercises to tips on how to speak with empathy. A talk that might help the world sound more beautiful.
Your body language shapes who you are by Amy Cuddy (21 minutes)
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
The happy secret to better work by Shawn Anchor (12 minutes) 
We believe we should work hard in order to be happy, but could we be thinking about things backwards? In this fast-moving and very funny talk, psychologist Shawn Achor argues that, actually, happiness inspires us to be more productive.
A call to men by Tony Porter (11 minutes) [TW: graphic desc. of rape] 
At TEDWomen, Tony Porter makes a call to men everywhere: Don’t “act like a man.” Telling powerful stories from his own life, he shows how this mentality, drummed into so many men and boys, can lead men to disrespect, mistreat and abuse women and each other. His solution: Break free of the “man box.”
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sobistudy · 6 years
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bad study habits to leave in 2017
cramming the night before. do a little every day and get a good night sleep before the test
procrastinating. promise yourself you’ll do 5 minutes of a task you’ve been putting off for a while. you’ll be surprised how quickly that 5 minutes turns into 10 and 10 into an hour and before you know it you’ll be done and able to enjoy guilt-free leisure time
not asking for help. make the most of your teachers and classmates who want you to succeed. don’t suffer in silence
saying yes to everything. it’s important to try new things but it’s also important to have enough spare time to see your friends and get enough sleep
being distracted. turn off the tv. turn off your phone. focus on studying so you can get your assignments done as efficiently as possible so you can enjoy your free time
not having a planner. this doesn’t have to be a beautiful bullet journal. just make sure you have a way of keeping on top of everything you have to do so you don’t get overwhelmed whether that’s in a store-bought diary or in you phone’s calendar
eating (too much) junk. fuel your body and your mind with fruit and veg. if you’re at university try cooking in bulk to keep costs down. you’ll be able to concentrate better if you’re eating well
not taking breaks. your brain needs to take breaks, even if you have a big test coming up. for every hour you spend studying take a 10 minute break and stretch/make a snack/take a shower/call a friend 
not rewarding yourself. take time to be proud of everything you’ve achieved so far. enjoy the success you’ve worked so hard for
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sobistudy · 7 years
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20.08.17
Going back to simpler spreads! I hope everyone’s enjoying their weekend so far 🙌🏻
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sobistudy · 7 years
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august 24, 2017 - that moment when even the cafe of the hospital is more aesthetic than you
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sobistudy · 7 years
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sobistudy · 7 years
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ig: educatier
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