I didn't go to the gym but I did walk 3.5 miles, 1.7 of was uphill so I think that counts.

I did 20ish minutes warm up on the treadmill and then a 30 minute full body work out. I am... Going to Die. Holy shit that was hard, but I did it! Now to go home and pass out on the couch.

About 1 year of slacking off but I'm trying again. My problem is that when I want to do something I throw myself into it instead of easing in. Which burns me out real quick. So I'm starting slow. For right now I'm just going to go one day a week (Wednesday). I want to actually do the classes where you get an intense cardio, but I went too early today. But I have the schedule now! I also have to watch my diet because it turns out I'm sensitive to gluten, dairy, and sugar. Right now I'm just going to focus on gluten and work my way up to the harder stuff.

Made it rockwall climbing! But I’m out of practice so I couldn’t go for very long.  That being said, the hardness I paid for about three months ago finally arrived so now I have ALL my own gear!!!  Nice that it arrived before I had to disappear for a couple weeks

I’m gonna go to the gym but I’m just gonna run on the treadmill for like an hour.  I don’t know what’s wrong with me but I am like, anti-motivated to work out.  I don’t feel any stronger, I certainly haven’t lost weight...it all just feels so pointless like who the hell am I kidding. 

Sigh

I’ve been bad and skipped a week BUT I’M GOING TONIGHT I SWEAR *peels self off couch with a miserable groan*

I managed 3 sets of 15 reps with 75 lbs on the ab machine!

I don’t have muscles yet, but when I flex the fat on my arm bunches up into a rough approximation of muscle.

I dragged myself to the gym. But I want you all to know it was under EXTREME PROTEST

So I finally got to go climbing again after weeks of having life get in the way. There are so many people showing up in the mornings, it used to be I'd have the place to myself for an hour. It just sucks to have to go in and feel fat and weak around a bunch of strong skinny people. I'm trying so hard and still I wonder if I'll ever get to the point where I can come in here and not feel like everyone is wondering wtf I'm doing there.

I worked harder today. I even jogged for minute! Literally 1 minute, but that's pretty impressive for me. If I was being chased by an ax murderer I'd just lay down and let him kill me instead of running away.

How do people get excited about going to the gym I'm just like uuhhhggg

You'd think I'd learn how to post to the right tumblr. Damn you mobile

Arms today. I didn’t push myself very hard on the treadmill. But in my defense I’m just getting over some sickness I think I caught at the gym on Monday

Jesus fuck I think I saw one of my old co workers from the prison. The one I hate so much I want to fight him. But I'm not sure and now I can't see him and I'm P A R A N O I D If it was him I just know he's gonna be like "GUESS WHICH FATASS I SAW AT THE GYM" to everyone.

In my experience dumbbells make it easier to lift differently on one side v another so maybe try your rows with barbells or EZ preweighted bars in the future? It's the same workout, so the sub should be fine?

I think I'm def gonna ignore the dumbbell rows for now. I'll replace them with some other back exercise, preferably one I can do on a machine.

Another day done, time to go negate it all by eating garbage.