Sometimes I feel like a shell of myself. It's okay, I'll get better. I know although my world is gloomy, sun is shining somewhere away.
Please reach out to someone or call the mental health hotlines if you're feeling trapped and helpless.
If you are located in the United States, consider reaching out to the National Alliance on Mental Illness HelpLine.
If you are located in the United Kingdom, The Mix is here to help you with any challenge you are facing. Reach out online, on social or through their free and confidential helpline.
If you are reading this from within any other country in Europe, Mental Health Europe has compiled a list of helplines and other resources in your country.
For more resources, please visit ourCounseling & Prevention Resources page for a list of services that may be able to help.
“dark academia” is what i call the point in the semester when u calculate how well you’d have to do on a final to still pass the class and u start thinking about ending it all