The depression is really trying to fuck with us the last few days but we are desperately trying to fight back that negative chatter and not let it bring us down
Vanus the bunny, who has lived here for almost 7 years: Ah yes, one of the human's many noises. He does this sometimes, I'll pay it no mind.
Achilles the bunny, who moved in 6 months ago: WHAT THE FUCK :( WHAT WAS THAT NOISE, WAS IT DANGEROUS :( GONNA MAKE MYSELF VERY SMALL AND ROUND IN A CORNER, JUST TO BE SAFE :(
You know what the best way to schedule an appointment with a medical professional is? Phone them when the office is closed and leave a message!
No seriously, if you have any sort of anxiety involving making calls like this, this is the absolute perfect strategy, because you can:
Figure out everything you need to tell them ahead of time (name, what you’re phoning about, what you need help with, contact info)
Write this out into a script
Phone the office
Read your script verbatim
Hang up and let them phone back next time they’re open
I know it sounds like this is adding an extra level of stress to the process, because now they’re going to call you, but, the thing is? When they do call, all they’ll do is figure out when you want to schedule your appointment for and maybe ask for another detail or two. All the heavy lifting on your end is already done, and they’ll have done a chunk of the work they need to do before phoning you. Even if you miss their call and have to phone them back, this still remains true, and the basic conversation you’ll get as a result will be unchanged.
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