if you can’t eat a whole meal, eat half. you ate, that’s what is important.

if you can’t get out of bed, try and sit up instead of lying down. it’ll be better for your back and your blood pressure.

if you can’t shower or have a bath today, try and brush your teeth and clean your ears. it’ll keep you a little cleaner, and we often forget those areas. 

if you can’t get dressed today, change underwear and use some deoderant. it’ll leave you a little fresher until you have the strength to change fully.

and remember, i’m very proud of you. your best will look different every day, and that’s okay.

YOU CAN MAKE THE WORLD A KINDER PLACE BY BEING KIND! THAT’S ALL IT TAKES!!

🐈🌷🪑

hmmm yeah 🛌❕

you don’t have to be in a positive mindset every day. that’s not realistic. but i hope you can find more days where the sun shines a little brighter for you.

Rowling isn't denying holocaust. She just pointed out that burning of transgender health books is a lie as that form of cosmetic surgery didn't exist. But of course you knew that already, didn't you?

I was thinking I'd probably see one of you! You're wrong :) Let's review the history a bit, shall we?

In this case, what we're talking about is the Institut für Sexualwissenschaft, or in English, The Institute of Sexology. This Institute was founded and headed by a gay Jewish sexologist named Magnus Hirschfeld. It was founded in July of 1919 as the first sexology research clinic in the world, and was run as a private, non-profit clinic. Hirschfeld and the researchers who worked there would give out consultations, medical advice, and even treatments for free to their poorer clientele, as well as give thousands of lectures and build a unique library full of books on gender, sexuality, and eroticism. Of course, being a gay man, Hirschfeld focused a lot on the gay community and proving that homosexuality was natural and could not be "cured".

Hirschfeld was unique in his time because he believed that nobody's gender was either one or the other. Rather, he contended that everyone is a mixture of both male and female, with every individual having their own unique mix of traits.

This leads into the Institute's work with transgender patients. Hirschfeld was actually the one to coin the term "transsexual" in 1923, though this word didn't become popular phrasing until 30 years later when Harry Benjamin began expanding his research (I'll just be shortening it to trans for this brief overview.) For the Institute, their revolutionary work with gay men eventually began to attract other members of the LGBTA+, including of course trans people.

Contrary to what Anon says, sex reassignment surgery was first tested in 1912. It'd already being used on humans throughout Europe during the 1920's by the time a doctor at the Institute named Ludwig Levy-Lenz began performing it on patients in 1931. Hirschfeld was at first opposed, but he came around quickly because it lowered the rate of suicide among their trans patients. Not only was reassignment performed at the Institute, but both facial feminization and facial masculization surgery were also done.

The Institute employed some of these patients, gave them therapy to help with other issues, even gave some of the mentioned surgeries for free to this who could not afford it! They spoke out on their behalf to the public, even getting Berlin police to help them create "transvestite passes" to allow people to dress however they wanted without the threat of being arrested. They worked together to fight the law, including trying to strike down Paragraph 175, which made it illegal to be homosexual. The picture below is from their holiday party, Magnus Hirschfeld being the gentleman on the right with the fabulous mustache. Many of the other people in this photo are transgender.

There was always push back against the Institute, especially from conservatives who saw all of this as a bad thing. But conservatism can't stop progress without destroying it. They weren't willing to go that far for a good while. It all ended in March of 1933, when a new Chancellor was elected. The Nazis did not like homosexuals for several reasons. Chief among them, we break the boundaries of "normal" society. Shortly after the election, on May 6th, the book burnings began. The Jewish, gay, and obviously liberal Magnus Hirschfeld and his library of boundary-breaking literature was one of the very first targets. Thankfully, Hirschfeld was spared by virtue of being in Paris at the time (he would die in 1935, before the Nazis were able to invade France). His library wasn't so lucky.

This famous picture of the book burnings was taken after the Institute of Sexology had been raided. That's their books. Literature on so much about sexuality, eroticism, and gender, yes including their new work on trans people. This is the trans community's Alexandria. We're incredibly lucky that enough of it survived for Harry Benjamin and everyone who came after him was able to build on the Institute's work.

As the Holocaust went on, the homosexuals of Germany became a targeted group. This did include transgender people, no matter what you say. To deny this reality is Holocaust denial. JK Rowling and everyone else who tries to pretend like this isn't reality is participating in that evil. You're agreeing with the Nazis.

But of course, you knew that already, didn't you?

on healing: “i’d like to but how?”

a few tips i have found helpful (feel free to add) —

keep in mind that healing isn’t linear

write down accomplishments every day even if they’re small such as “i ate dinner today”, “i washed my face”, etc.

seek out a good therapist/psychiatrist that you click with even if it takes a few tries

reach out to loved ones when you need help

practice forgiving yourself often

make a point of doing little acts kindness for both yourself and others

work on positive self talk

etc, etc, etc

*hugs myself* thank you for trying every day

Since birth you could see a counter above people’s heads. It doesn’t count down to their death. It goes up and down randomly. You’re desperate to find out what it means.

Chapter 7-33

A wild Michael appears!

Read on Tapas / Read on Webtoon

More info/buy the books: https://aliceoseman.com/

Heartstopper updates three times a month, on the 1st, 11th, and 21st at 11am UK time.

alternatives to “i want to die”:

i want things to change

i want a different life

today was a shitty day/week

i don’t want to live like this

i want to be somewhere else in life

i’m not where i want to be yet

+ much more

I gotta say, one of the greatest achievements of my 20s was that I learned (mostly) to differentiate between:

"I truly do not want to go" and

"I'm just feeling the Demand Avoidance, and I will like it once I get there."

we’re gonna be ok btw

"how do you just know this" is a question I get asked a lot, because I tend to be someone who can contribute unusual facts or insight on whatever topic a casual conversation turns to, and I never know how to answer because "I pay attention" sounds rude and isn't super actionable. but that is really it, I just take an active interest when I encounter something curious or unusual.

like recently one of my friends linked me a funny paragraph from a very badly written erotic novel. it was so bad that I thought "I wonder if this is real", so we looked up the book it was from and learned it was a vintage horny housewife type story by someone who wrote a lot of shitty cheap porn back in the 80s, all of which now seems to be completely out of print.

in the course of googling the author, I discovered that one of their works had been cited in a 2004 court case over a prisoner's right to keep erotic novels in his personal library after the prison confiscated them. a bit more googling turned up the case details in a legal database. the guy had received the books by mail and kept them, among others, in his cell. the prison seized them, citing a policy against prisoners having pornography. his lawyers argued that 1. erotic novels are distinct from pornography because they have artistic and expressive content beyond the depiction of sex acts, and 2. since he received them by mail they are therefore protected under his constitutional right to freely access non-disruptive information from outside the prison. I don't know if he got his books back, but he won his case.

then we googled the defendant and found out he was in prison for helping a woman to drug and murder his boss (who she lived with), mutilate the body with acid and dump him in a ravine.

anyway my point is, take an interest. that's how you learn weird stuff.

We need like “unclench your jaw” posts but for eye strain. Like

Go look at something 20ft away for 20 seconds.