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getting-that-skinni · 1 year

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Wanted to binge but didn't 🫡 niway here's some recipes from edtwt. Hate that place but the recipes are good

(Sorry for the crappy screenshots)

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getting-that-skinni · 1 year

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At this point I think I just need someone to lock me in a basement without any food for like 2 weeks, thank you x ♡♡

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getting-that-skinni · 1 year

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Clean 70-Calorie Fudge Brownies - 70 kcal/1.3 g protein

Servings: 16 - 70 kcal/1.3 g protein per square

2 medium-large bananas (8 oz/227 g) (very ripe)

3/4 cup (175 mL) full-fat canned coconut milk

1/2 cup (45 g) rolled oats (certified GF, as needed)

1/3 cup (27 g) cocoa powder

1/4 cup (28 g) coconut flour

3 tablespoons (27 g) coconut sugar

2 teaspoons vanilla extract

1/4 teaspoon baking soda

1/4 teaspoon fine sea salt

3 tablespoons (39 g) miniature vegan semisweet chocolate chips

1. Preheat oven to 350F (180C). Line a 9-inch (22.5 cm) square baking pan with parchment paper. Spray or grease the exposed interior sides.

2. In a blender, process the peeled bananas, coconut milk, oats, cocoa powder, coconut flour, coconut sugar, vanilla, baking soda and salt until blended and completely smooth.

3. Spread batter evenly in the prepared baking pan, smoothing the top. Sprinkle with the chocolate chips.

4. Bake in the preheated oven for 18 to 22 minutes until the center of the brownies is set and the surface appears dry. Place pan on a wire cooling rack and cool completely,

5. Run a knife along the edge of the pan and use the paper overhang to remove brownies to a cutting board. Cut into 16 brownies.

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getting-that-skinni · 1 year

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Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

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getting-that-skinni · 1 year

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Meal inspo <3 Reasonable, but less than 300 cals per meal!!

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getting-that-skinni · 1 year

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Magic healthy low cal creamy Vegetable Soup! - 124 kcal/7g protein

Servings: 6 - 124 kcal/7g protein per heaping 2 cups full

1 medium head of cauliflower, about 600 - 700g / 1.2 - 1.4 lb (Note 1)

For the broth

500g / 1 lb zucchinis (2 large), peeled and cut into 1.5cm / 3/5" slices

1 large onion , roughly chopped (brown, white, yellow)

2 garlic cloves , whole

2 cups (500 ml) vegetable or chicken broth

2 cups (500 ml) water

1 cup (250 ml) 0% fat milk (or other milk of choice)

½ tsp each garlic powder and onion powder (or 1 tsp of one of them)

Pinch black pepper

For the soup

1 tbsp olive oil

1 garlic clove , minced

1 onion , chopped (brown, white, yellow)

2 large carrots , cut into 1.25cm / ½" pieces

3 celery sticks , cut into 0.75cm / ¼" slices

2 red capsicum / bell peppers , cut into 1 cm / 2/5" pieces

500g / 1 lb zucchinis (2 large), peeled and cut into 1.25cm / ½" slices

1 tsp dried thyme (or other herb of choice)

Salt and pepper

Finely chopped parsley , optional garnish

CAULIFLOWER

1. For soup - Break off ¼ of the cauliflower into small bite size florets and put aside to use in the soup.

2. For broth - Break up the rest of the cauliflower into medium florets. If you have a small cauliflower, use the stem too - peel then rough dice.

BROTH

1. Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2)

2. Place lid on, bring to boil then adjust heat so it’s simmering energetically. Cook for 15 minutes or until cauliflower is soft.

3. Transfer to blender (Note 3), add garlic powder, onion powder, pepper and milk. Place lid on, place tea towel on lid and hold down very firmly, then whizz to puree soup, starting on low then getting faster.

4. Remove lid. Marvel at super low cal ultra creamy soup broth.

SOUP

1. Heat oil in a large pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add carrots and celery, cook for 2 minutes.

2. Add thyme, capsicum and zucchini. Cook until softened, around 2 minutes.

3. Pour in soup broth. Adjustment consistency with water to achieve desired thickness. Add reserved cauliflower.

4. Simmer 5 minutes to bring flavours together. Season with salt and pepper.

5. Serve, garnished with parsley. Or splurge your calorie credits on a piece of grilled cheese to dunk into the soup!!

RECIPE NOTES

1. Cauliflower - diameter of about 25 cm / 10", about the size of a basketball ( <– The weird way I measure veggies!). Don’t get too hung up about accuracy of size, there’s flex in this recipe in terms of soup thickness.You could also use 500g / 1 lb frozen cauliflower florets - reserve about ¼ for the soup and use the rest for the broth. Cook from frozen, use per recipe.

2. Liquid won’t cover veggies - that’s fine, it gets jostled about when boiling and also steams.

3. Work in batches if your blender is on the small size. Also, stick blender will work here but because it’s not as powerful, the soup won’t be quite as silky smooth. Also, I suggest cooking the vegetables for an extra 5 minutes to make them even softer.

4. STORAGE: This keeps very well in the fridge for up to 4 days. It also freezes very well!

5. Nutrition per serving, assuming 6 servings (about 2 heaped cups, one generous sized bowl which is filling).

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getting-that-skinni · 2 years

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tight hugs where you can tell your actions mean alot to some people go stupid hard

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getting-that-skinni · 3 years

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i want to wear a mermaid dress for prom but my stomach is very unflat so i now want to have a flat one for prom

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getting-that-skinni · 3 years

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am i in love or did they help me through one of my hardest times and now i have them on a pedestal and am i feeling emotional right?

-my newest existential crisis

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getting-that-skinni · 3 years

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Reblog this to promise not to binge this week! ✨🖤

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getting-that-skinni · 3 years

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:)

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getting-that-skinni · 3 years

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ALEX THIS IS YOURS I SAVED IT

-Before you report me, I AM RECOVERY ACCOUNT Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey it is theproanarecipes, my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3 In recovery? Tell me your story on what/why/how you’re eating it!

Brownies- 37 cals

SERVES: 9 BROWNIES Ingredients: ¾ cup nonfat greek yogurt ¼ cup water ½ cup Cocoa powder tsp sugar 1 egg (or ¼ mashed banana)  1 teaspoon baking powder 1 pinch salt Instructions: Preheat the oven to 204°C. Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender (or whisk by hand) and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares

(37 cal per square)

-HECK YEA THANK YOU SO MUCH

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getting-that-skinni · 3 years

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OKAY Y’ALL ARE SLEEPING ON THIS SHIT!!!

I made myself a caramel coffee with whipped cream. And I was like THIS SHIT, THIS WHITE SHIT RIGHT HERE?! IS GOING TO SET ME BACK JUST BECAUSE I WANT SOMETHING ✨AESTHETICALLY PLEASING ✨. So I checked the back to make sure I knew the damage I was doing and BAM! All my worries disappeared. The whole canister is 340 calories. That’s technically a whole day of snacks(snacks to me are 50-350kcal). It’s vegan, so no sluggish feeling that’s associated with dairy, and it’s super light and delicious! It’s roughly $3.50-$4.00 so I consider that pretty affordable 🤷🏾‍♀️. So if you fuck up the whole thing, just know, you’re going to be okay☺️💕✨

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getting-that-skinni · 3 years

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♡ Please Read Lovely’s ♡

I need to follow and talk to more people in the ED community so reblog if you meet at least 3 of the guidelines:

~ Starting weight was/is over 160 lbs/ 73 kg

~ Over the age of 15

~ Post at least daily

~ Is up for talking

~ Don’t always meet the your rules for yourself

~ Goal weight is under 120 lbs/ 55 kg

I will follow everyone that reblogs, stay safe ♡

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getting-that-skinni · 3 years

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Me when I step on the scale thinking I lost weight but gained instead…again

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getting-that-skinni · 3 years

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Me: Aahhh! AAAH!

Healthy lifestyle, self love and care: Why are you running?! WHY ARE YOU RUNNING?!

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getting-that-skinni · 3 years

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Okay I don’t know if this makes sense, but a part of the reason why I developed my ED is because I WANT people to see how SICK I am. I’m not talking about physically, I’m talking about mentally.

Mental illness is pretty much invisible. You can’t see it physically like it’s a broken bone. So in my brain, starving to get to that sick™️ point means that all of my mental illnesses are valid since you can see how sick I physically look (under eye circles — or at least more prominent ones, sunken cheeks, etc.).

I just want people to see how much pain I’m in; how terrible I’m actually doing.

The thing is, I’m on medication (for depression and all that fun stuff) and I see a therapist weekly. People know I’m struggling, but I want them to know as soon as they look at me rather than them knowing because they talk to me.

Does that make sense? I just want to show how much I truly am struggling...

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