Dietitians are humans too, but often when I tell people what I do, they fear that I may judge them for their weight or what they may put in their mouth.... Although I have reached many fitness goals in the past 7 years and eat healthy 90% of the time, I enjoy the occasional indulgences as well, including social activities and "adult beverages" :) We are from New Orleans after all, where there are a plethora of opportunities for fitness, but also for eating, drinking and social time with friends. This is my journey find balance in it all, even as a professional in the health and wellness field, I often struggle with motivation and balance as well... My goal is to be on a perpetual journey to be healthier inside and out... stronger, faster... more tone and fit... We are after all, not getting any younger, we start losing our precious muscle mass starting in our 30s... and must take care of our bodies and our health... Use it or lose it! THIS DIETITIAN IS ON A MISSION!!

2309 posts