idk if this has been done but
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this is your gentle reminder to stop fighting against your adhd and instead structure your life around it
buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell
leave important things where you can see them. if they go in a box or a drawer you will forget they exist
put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.
when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!
plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.
if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge
if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.
its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.
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i'm literally begging people to relearn how to use earbuds and headphones. i don't wanna hear your fucking tiktok while im waiting for my flight.
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lackluster is such a sick own like dude youre not even shiny at all
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i love it when people like “omg [story] copied [other story]” and then list the steps of the heroes journey
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A callout post (it’s me I’m calling myself out)
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Anyway here’s a poem I wrote about my cat
After “Do not stand at my grave and weep”, author disputed:
Do not stand at your bowl and meow.
I gave you food. It’s in there now.
I feed you at the dawning light,
I feed you at the fall of night.
I feed you kibbles mixed with meat
And wet food for a special treat.
I feed you even though you scoff
At all the food within your trough.
I feed you and still yet you yell
Like as a beast from deepest hell.
Do not stand at your bowl and cry.
I gave you food. You will not die.
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