My mind is making my chest hurt and it won't stop until I make it.
It's been 5 years and I still haven't found the way.
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Wanna know what having anxiety feels like?
Part1°
It's 4 am, a nightmare woke me up, my heart is beating too fast, I have a headache and I'm begging for this to end.
All I can do is keep breathing and wait until I fall back to sleep.
Who am I kidding? There is no sleep, it's 5 am, I'm feeling too dizzy to know if I got any sleep but it's a good thing the illusions are starting to fade.
Illusions? What is wrong with me anyway? I don't even know what is happening.
A few minutes have passed, a stomachache is starting to show, of course. Now the constant thought of vomiting can easily make it's way to my distressed mind. Because the pain is never enough.
The most painful part? My own mind is causing this to my body. Self-destructive? Maybe. Although not intentionally.
Dear self, I didn't mean to hurt you, it's probably just that I'm too weak, I can't find a way to help you long-term, but I can hurt you for now..
-crumbled3soul
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Stop wasting your time with people who make you feel bad, there are so many other things you can worry about than some random person who doesn't care about you.
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Stop prioritizing other people in your life, most of them WILL NOT appreciate it and you WILL be disappointed.
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I'm bad with people but good with love, care, kindness, respect, support, dignity, honesty and loyalty.
Just bare necessities.
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