New video posting today at 4:00PST 😊 my best friend @arrbeepea came to town and we went to dinner! Featuring a delivious veggie burger and non-vegetarian options as well at @skyhighbrewpub 😍 new videos coming soon! Visiting Vegetarians & Sky High Brewery #veggieburgers #burgers #sweetpotatofries #beer #brewery #pnw #corvallis #cheatday #cheatmeal #physiquedestroyer #fitness #findyourhappychallengeliveson #pinapplesquad🍍 #sunshine #oregon (at Sky High Brewing & Pub)

Coming out with new videos soon! More gym based content with tips&tricks 💪 Summer Shredding continues.... #summershredding #summershredding2017 #lululemon @christianguzmanfitness #still #pinapplesquad🍍 #pinapplesquadforlife @nikkiblackketter #workinfordat #booty🍑 @lululemon @live_fit_apparel #burgandy #lifting #girlswholift (at Sam Fit)

I was really hesitant to post my "before" pictures but I want to see the visual transformation by the end of this 😅🙃 better late than never!!! (these were taken on day one) #summershredding #yesiwasflexing #bootygains🍑@gymshark @gymsharkwomen #gymshark #livefit @v3apparel #before

Been busy loving life recently. 💪💙Yes I am still cutting and HELL YEA I still have pasta and cookies! You can too! More macro and nutrition information coming soon to my YouTube channel! Thanks for all the amazing support so far 😘

First time ever making salmon 😍😍😍 #nofilter #wildsockeyesalmon #cuttingmeals #summershredding2017 #summershredding

My body is ready 😈 #bealegend #infared #ghost @ghostlifestyle

Just posted my Bestie Booty Workout video with @jade_lifts 🍑👭 Here are some of the exercises we did in this workout, if you like the video and want to see more like this... please like & subscribe 😊 More coming soon! Thanks for watching! 💋 (at Sam Fit)

New video posting tomorrow morning 🤗 super excited to introduce you guys to @jade_lifts in our "Bestie Booty Workout" 🍑🍑🍑 (at Sam Fit)

Hey guys! I posted my second vlog on my channel!!! (Link in description) Watch the behind the scenes of my photoshoot 📸😍 (at Weatherford Hall)

Hoping to get a new video out tomorrow!!! 🤗 stay tuned. Big things are coming 💋 (Link in description) @gymsharkwomen @gymshark @live_fit_apparel #corvallis #fitness #vlogger

My first official vlog is up! 😊 if ya wanna check out I will link it below and the link to my channel is in my bio https://m.youtube.com/watch?feature=share&v=e958Hi8JSe4 (at Weatherford Hall)

One of my favorites from the photoshoot 😊 Yes I am in the middle of the sidewalk at Weatherford. No I won't apologize 😂 #totallyintheway #itwasbusytoo #dontmindme #yoga #OSU @gymsharkwomen @lululemon @gymsharkwomen #photoshoot #oregon #fitness @bethanyfegles @ginahoardsyarn (at Weatherford Hall)

PREVIEW of Behind the scenes of my photoshoot with @bethanyfegles 💋 We got SO lucky with the sun... mind you, it snowed here on Monday 🌨 #gottaloveoregon #bipolarweather Behind the scenes video will be up on my YouTube channel in the next week.... hopefully...editing is hard okay?! 😅 https://m.youtube.com/channel/UCsvMk2qiOT8RlbTMwP0IJiw #pinapplesquad🍍 @gymsharkwomen @gymshark @lululemon @vspink @willamettevalleypoweryoga @christianguzmanfitness @alphalete #summershredding2017 #weekone (at Weatherford Hall)

Behind the scenes of my photoshoot with @bethanyfegles 💋 We got SO lucky with the sun... mind you, it snowed here on Monday 🌨 #gottaloveoregon #bipolarweather Behind the scenes video will be up on my YouTube channel in the next week.... hopefully...editing is hard okay?! 😅 https://m.youtube.com/channel/UCsvMk2qiOT8RlbTMwP0IJiw #pinapplesquad🍍 @gymsharkwomen @gymshark @lululemon @vspink @willamettevalleypoweryoga @christianguzmanfitness @alphalete #summershredding2017 #weekone (at Weatherford Hall)

My #wcw always @nikkiblackketter 😍 #pinapplesquad🍍 truly changed my life by inspiring me to change and be the best version of myself

Let the fun begin 💋#YouTube #comingsoon

Forgot to post this beauty from brunch a week or two ago ❤ when you want pancakes but also want meat... meet Pork Pancakes 😍 I'll miss you brunch... 😅😂😣 (at Caves Bier & Kitchen)