blossomandfitnessglow
Blossom and Fitness Glow
inspiration for my journey - none of these images belong to me unless stated otherwise
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I opened my inbox this morning, opened a newsletter I don’t usually read, and look who I found - the lovely Chrissy Carter! Her breakdown of all these poses (the thirty yoga poses you “need to know”) can be found on Greatist.
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This pull-up bar was hands down the best thing I bought in 2023
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Sexy Summer Abs Workout ➡ http://www.shape-able.com/i4u68EsS
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Technically speaking, the clean eating should also include a caloric deficit!
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“If you would hit the mark, you must aim a little above it; every arrow that flies feels the attraction of earth.”
— Henry Wadsworth Longfellow, In the Harbor
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