The state you are in now changes how you see and re-tell the past. All versions are true. And so you get to decide which you I want to focus on in each present moment and thus, what you would like to create more of.

If you’re waiting for something to happen, trust that it will all unfold in an aligned way.

The intention of your heart is what matters most behind your actions. It will bring abundance your way.

You are never lost. You are always at home within you.

Experience the deep union of your internal world.

It’s a time to be bold

It’s a time to be courageous

It’s a time to trust yourself, beyond what is currently playing out in your experience

It’s a time to create a new narrative

It’s a time to take that leap of faith

Oftentimes the mind will find a way to place “blame” on another. While these are often very real and valid circumstances, it’s an opportunity for us to be mindful about where we are placing our power; are we feeling disempowered and stuck because of an external person or circumstance? Can we begin see how we can shift our perspective and it will then change our experience? We hold the power.

It’s okay if you feel overwhelmed in any capacity. Reset, realign. Take the time to do what you need to honour you. Then you can continue refreshed.

Your audience is you. Speak to you. Write to you. Create to you.

Send yourself love and compassion for any moments that you have felt you have not truly honoured yourself and your authenticity. You are human and it’s okay to have these experiences arise. Set the intention to, without push, pressure or force, do the best that you can to honour yourself.

Dear self,

I am lovingly sending you compassion and self-forgiveness for all of the moments I have not honoured you and what it is you are truly asking for. I am here, reminding you that you are human and that this experience is not about perfection. I am supporting you and guiding you to choose all that feels most expansive and aligned on all levels. I am with you every step of the way, just ask me for my help, remain open to me, and I will make it loud and clear. With love, Yourself.

I felt so alone for so long that now I’m noticing myself compromising some of my boundaries with myself so I can be a part of something. I am compassionate with myself about this and choose not to place judgement on myself. Lovingly, I remind myself that it is safe to completely honour myself and my boundaries with myself. I encourage myself to have this experience now within and with others.

In so many ways I feel more authentic than ever, in honouring certain aspects of myself. Meanwhile, I’m noticing there’s other aspects of myself that feel neglected and have been trying to get my attention. I’m in such a different space and state now that it can feel challenging to honour those other aspects of me that are asking more love and attention. I’m afraid to surrender because I finally feel I have a sense of autonomy and empowerment. But true empowerment includes trusting the surrender too. And so, in this now present moment I choose to allow it.

A part of the self can be afraid to surrender because we can finally feel as though we have a sense of autonomy and empowerment. True empowerment involves trusting the surrender too. You are safe. You are always with you.

Right now, you’re stronger than you’ve ever been before. Even if you don’t feel like you are, I invite you to reflect on everything you’ve experienced and made it through to become the wiser, braver and stronger individual that you are today.

instagram.com/itsangelaeleni 🤍

It’s okay to be afraid of losing yourself. Sometimes it feels scary to feel so connected to people when you’re used to existing mostly in your own energy. Or, when you have felt so many parts of you become self-ignored before. It’s a scary thing to compromise your own sense of self and your own self-boundaries to not feel alone. You safe within yourself. You are safe around others. It is safe to be you at all times. You hold a welcome space within yourself to fully be yourself.