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adhd-birb · 7 months
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his, this is a fun little informational post! if you are writing a character that is a) ADHD(-coded) and b) clumsy, consider looking into
dyspraxia
also known as developmental coordination disorder, dyspraxia is a motor control and spatial awareness disorder that is HIGHLY comorbid with adhd. it can manifest as early as one year old, delaying a lot of the expected milestones in babies. beyond physical effects, dyspraxic people often struggle with ordering tasks in their brain, memory, and speech (but that one can be a combination of the ordering things AND the motor control). for the FIFTY PERCENT of dyspraxic people with adhd, these symptoms often are tied to the dopamine deficiency- i personally am clumsier when im sad or overwhelmed or understimulated (tonight i spilled flan juice in my crocs and then when i was walking home it was wet and sticky and awful and logically i knew if i walked faster i could get home and solve it but i physically couldn't move faster because the distress was aggravating my dyspraxia and so i had to focus very hard on Walking and not Falling) here are some things my dyspraxia makes me struggle with that I would love to see in characters like this!
handwriting! i basically can't do it at all, but for other it could be messy or a task they have to focus on
biking! balance is no bueno.
driving a car! a lot of dyspraxics don't have the spatial awareness to know where the car is
in the same vein: shopping carts.
holding things! i forget I'm holding them and then i let go unconsciously
knowing how big things are. I used to think cop shows were lying about people knowing how tall criminals were. now I have nightmares about witnessing a crime and being like "uhh. talller than me?" i also frequently pick a container that's way too big or way too small for the stuff I'm storing.
lefts and right! i still gotta do the finger L's.
another common things with dyspraxia is fatigue. we are putting more physical effort into the same tasks than non-dyspraxics. it's tiring, y'all.
if you have any questions, feel free to ask me! other dyspraxics, feel free to add on things that would make you feel Seen.
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adhd-birb · 8 months
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For years I would look at posts and questionnaires about neurodivergence that takes about being so focused on something that you forgot to eat and be like, "Couldn't be me. Being hungry is so uncomfortable! Your stomach is growling and cramping? How do you ignore that?"
Then someone informed me that neurotypical people have a whole bunch of "hungry" sensations before they get to that point.....
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adhd-birb · 10 months
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Scientists once thought that ADHD symptoms were always present. But previous research from Rapport, who has been studying ADHD for more than 36 years, has shown the fidgeting was most often present when children were using their brains' executive functions, particularly "working memory." That's the system we use for temporarily storing and managing information required to carry out complex cognitive tasks such as learning, reasoning and comprehension.
Here’s full study: https://www.eurekalert.org/news-releases/478386
If you enjoyed this post, please give it a ❤️ and check out @scienceisdope for more science and daily facts.
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adhd-birb · 11 months
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Every time I see mfs misuse the word hyperfixation I must resist the urge to scream Honestly, ESPECIALLY when it’s other neurodivergent people (specifically people with ADHD, as that’s what mainly causes hyperfixation, although it is not an experience entirely exclusive to ADHD) because you all should know better Y’all A hyperfixation is not the same as an interest. Even a strong interest that you’re very invested in. Hyperfixation stems from a persons inability to properly regulate focus. Hyperfixation is when a person becomes so fixated on something that they literally cannot stop focusing on it. Not something they just like or think about a lot. It is caused by an inability to focus a normal amount on something to the point were it disrupts their life because they are not focusing on anything else such as the world around them. Hyperfixations do not even have to be about something you like. Hyperfixations over things that you dislike or even that actively upset you can and do happen. Using hyperfixation as a replacement term for an interest is harmful because not only does it water down the terms and misconstrue what it is for people who can’t have hyperfixations, it also misconstrues it for people who do who may not realize that they are going through this struggle because what a hyperfixation is has been portrayed incorrectly to them.
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adhd-birb · 1 year
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There is a new Chrome extension that detects if a video you’re streaming has a strobe in it, will freeze the video and stick this warning up there until you approve it.
WHERE THE HELL HAS THIS BEEN ALL MY LIFE????
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adhd-birb · 1 year
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This is exactly what I mean when I say the society even more “progressive” societies are inherently ableist
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adhd-birb · 1 year
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(Tw for talk of r/fakedisordercringe, ableism, fake claiming, harassment, etc.)
I have had it with r/fakedisordercringe. This subreddit is filled with content that is both ableist and harmful to the neurodivergent community. The posts mock autistic people, systems, people with ADHD, etc. suggesting that people are faking or exaggerating their symptoms for attention. First of all, it's incredibly harmful to assume that someone is faking a disorder just because they don't fit into your narrow view of what that disorder looks like. Autism, for example, is a spectrum disorder, which means that there are a wide variety of ways that it can present itself. Just because someone doesn't exhibit all of the classic symptoms that you associate with autism doesn't mean that they're faking it. (Tell me you're an aspie supremacist without telling me you're an aspie supremacist /hj)
The reasoning that the users of this subreddit often use tend to fall under these categories:
"They don't experience *insert disability* the same way that I do, so they must be faking"
"They post too frequently about their disability, so they must be faking"
"They support self diagnosis, so they must be faking"
"They use xenogenders/neopronouns, so they must be faking"
etc.
Has it ever crossed your mind that maybe not everyone is the same? That not everybody's disability is the same? /nbh
The idea that someone can determine whether or not another person is truly autistic or has a mental disorder based on a few online interactions (or even just a post!) is absurd. Not every autistic person or people with other disorders fits the stereotype of what people expect, and it's not up to strangers on the internet to decide who is "legitimate" and who is not.
As an autistic person, I'm tired of constantly having to defend myself and my experiences. I'm tired of seeing people with disabilities being reduced to nothing more than punchlines for jokes.
A few days ago someone in a youtube comment section accused me of faking being autistic, by saying something along the lines of "Self diagnosed ahh". First off, not everybody can safely access diagnosis. You are so incredibly privileged if you think everyone can. Somebody being undiagnosed does NOT immediately mean they are faking. Second off, I am literally professionally diagnosed.
I am tired of r/fakedisordercringe and the hate, misinformation, and stigma it perpetuates.
Leave disabled people ALONE.
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adhd-birb · 1 year
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Fuck this one hits home.
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adhd-birb · 1 year
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adhd-birb · 1 year
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people talk a lot about direct bullying in school but never like, when you're isolated because you're "weird" and the hushed whispers where they look over at you and point then crack up laughing. when everyone avoids you for being too blunt or having interests in "kid stuff"
so, ig shout out to everyone who wasn't bullied to their face. i was, but the majority was being an outcast
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adhd-birb · 1 year
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This may be a bad take, I dont know but, I wholeheartedly believe any doctor or medical professional that openly admit to not believing in certain invisible disabilities (cough* the rise in doctors on Twitter claiming FND is made up cough*) and especially those that openly mock patients exhibiting symptoms of said disorders should not be allowed to practice medicine.
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adhd-birb · 1 year
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its not even about wether or not you can seperate the word narcissist and the disorder npd (you cant but lets pretend) its about the fact that if someone has an abusive connotation on the word narcissist by default whenever they hear "narcissistic personality disorder" theyre going to have an abusive connotation on that as well wether they consciously realize it or not
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adhd-birb · 1 year
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slur reclamation is all about personal choice and comfort. if you're using a "reclaimed" slur on someone against their expressed wishes, that's not reclamation, you're just calling them a slur. so, good job, i guess
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adhd-birb · 1 year
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what the fuck do you mean “overstimulated” I acted like that because I absorbed all the noises and stress and textures from the grocery store because I’m an empath
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adhd-birb · 1 year
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the other day i went “ugh why am i so hyper” then i went blank for a sec and was like. wait i literally have The Hyper Disorder. like did i forget or
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adhd-birb · 1 year
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that bad sensory moment when you’re trying to do something that requires a lot of focus and the people around you are talking loudly and you’re just sitting there like $&@&&@@^%#%^%***++*%%#%^*+%%%
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adhd-birb · 1 year
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